General Information
name Alaska blueberry
name_scientific Vaccinium alaskaense
description
External Links
itis_id 23576
wikipedia_id
Classification
food_group Fruits
food_subgroup Berries
Composition
Compounds
Compound Structure Content Range Average Reference
Protein Thumb 0.700000000 g 0.700000000 g USDA
Total lipid (fat) Thumb 0.000000000 g 0.000000000 g USDA
Carbohydrate, by difference Thumb 10.400000000 g 10.400000000 g USDA
Ash Thumb 0.200000000 g 0.200000000 g USDA
Energy Thumb 44.000000000 kcal 44.000000000 kcal USDA
Water Thumb 88.700000000 g 88.700000000 g USDA
Energy Thumb 186.000000000 kJ 186.000000000 kJ USDA
Calcium, Ca Thumb 15.000000000 mg 15.000000000 mg USDA
Iron, Fe Thumb 1.100000000 mg 1.100000000 mg USDA
Vitamin A, IU Thumb 163.000000000 IU 163.000000000 IU USDA
Vitamin C, total ascorbic acid Thumb 2.200000000 mg 2.200000000 mg USDA
Thiamin Thumb 0.030000000 mg 0.030000000 mg USDA
Riboflavin Thumb 0.100000000 mg 0.100000000 mg USDA
Niacin Thumb 0.400000000 mg 0.400000000 mg USDA
Protein Thumb 0.400000000 g 0.400000000 g USDA
Total lipid (fat) Thumb 0.100000000 g 0.100000000 g USDA
Carbohydrate, by difference Thumb 8.700000000 g 8.700000000 g USDA
Ash Thumb 0.100000000 g 0.100000000 g USDA
Energy Thumb 37.000000000 kcal 37.000000000 kcal USDA
Water Thumb 90.700000000 g 90.700000000 g USDA
Energy Thumb 156.000000000 kJ 156.000000000 kJ USDA
Calcium, Ca Thumb 15.000000000 mg 15.000000000 mg USDA
Iron, Fe Thumb 0.300000000 mg 0.300000000 mg USDA
Sodium, Na Thumb 10.000000000 mg 10.000000000 mg USDA
Vitamin A, IU Thumb 79.000000000 IU 79.000000000 IU USDA
Vitamin C, total ascorbic acid Thumb 2.800000000 mg 2.800000000 mg USDA
Thiamin Thumb 0.010000000 mg 0.010000000 mg USDA
Riboflavin Thumb 0.030000000 mg 0.030000000 mg USDA
Niacin Thumb 0.300000000 mg 0.300000000 mg USDA
Protein Thumb 1.220000000 g 1.220000000 g USDA
Total lipid (fat) Thumb 0.760000000 g 0.760000000 g USDA
Carbohydrate, by difference Thumb 12.310000000 g 12.310000000 g USDA
Ash Thumb 0.230000000 g 0.230000000 g USDA
Energy Thumb 61.000000000 kcal 61.000000000 kcal USDA
Starch Thumb 0.000000000 g 0.000000000 g USDA
Sucrose Thumb 0.010000000 g 0.010000000 g USDA
Glucose (dextrose) Thumb 3.100000000 g 3.100000000 g USDA
Fructose Thumb 3.350000000 g 3.350000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 85.480000000 g 85.480000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 255.000000000 kJ 255.000000000 kJ USDA
Sugars, total Thumb 6.460000000 g 6.460000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 2.600000000 g 2.600000000 g USDA
Calcium, Ca Thumb 13.000000000 mg 13.000000000 mg USDA
Iron, Fe Thumb 0.370000000 mg 0.370000000 mg USDA
Magnesium, Mg Thumb 7.000000000 mg 7.000000000 mg USDA
Phosphorus, P Thumb 29.000000000 mg 29.000000000 mg USDA
Potassium, K Thumb 75.000000000 mg 75.000000000 mg USDA
Sodium, Na Thumb 6.000000000 mg 6.000000000 mg USDA
Zinc, Zn Thumb 0.200000000 mg 0.200000000 mg USDA
Copper, Cu Thumb 0.030000000 mg 0.030000000 mg USDA
Manganese, Mn Thumb 2.000000000 mg 2.000000000 mg USDA
Vitamin A, IU Thumb 115.000000000 IU 115.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 6.000000000 ug_RAE 6.000000000 ug_RAE USDA
Carotene, beta Thumb 69.000000000 ug 69.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 1.690000000 mg 1.690000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.010000000 mg 0.010000000 mg USDA
Tocopherol, gamma Thumb 0.190000000 mg 0.190000000 mg USDA
Tocopherol, delta Thumb 0.010000000 mg 0.010000000 mg USDA
Vitamin C, total ascorbic acid Thumb 18.300000000 mg 18.300000000 mg USDA
Thiamin Thumb 0.067000000 mg 0.067000000 mg USDA
Riboflavin Thumb 0.414000000 mg 0.414000000 mg USDA
Niacin Thumb 0.597000000 mg 0.597000000 mg USDA
Pantothenic acid Thumb 0.265000000 mg 0.265000000 mg USDA
Vitamin B-6 Thumb 0.026000000 mg 0.026000000 mg USDA
Folate, total Thumb 33.000000000 ug 33.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Menaquinone-4 Thumb 0.000000000 ug 0.000000000 ug USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 17.200000000 ug 17.200000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 33.000000000 ug 33.000000000 ug USDA
Folate, DFE Thumb 33.000000000 ug_DFE 33.000000000 ug_DFE USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA