General Information
name Apple
name_scientific Malus pumila
description
External Links
itis_id 25262
wikipedia_id
Classification
food_group Fruits
food_subgroup Pomes
Composition
Compounds
Compound Structure Content Range Average Reference
Energy Thumb 1030.000000000 kJ 1030.000000000 kJ DTU
Protein, total Thumb 0.500000000 g 0.500000000 g DTU
Protein, total-N Thumb 0.100000000 g 0.100000000 g DTU
Fat, total (Lipids) Thumb 0.500000000 g 0.500000000 g DTU
Fatty acids, total saturated Thumb 0.100000000 g 0.100000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.300000000 g 0.300000000 g DTU
Carbohydrates, total available Thumb 59.000000000 g 59.000000000 g DTU
Carbohydrates, total Thumb 59.000000000 g 59.000000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 56.000000000 g 56.000000000 g DTU
Fiber, dietary Thumb 0.000000000 g 0.000000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 0.200000000 g 0.200000000 g DTU
Moisture Thumb 39.800000000 g 39.800000000 g DTU
Vitamin A, total Thumb 0.000000000 RE 0.000000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.000000000 aTE 0.000000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.000000000 mg 0.000000000 mg DTU
Niacin, total Thumb 0.083000000 NE 0.083000000 NE DTU
Niacin Thumb 0.000000000 mg 0.000000000 mg DTU
Niacin, from tryptophan Thumb 0.083000000 mg 0.083000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.000000000 mg 0.000000000 mg DTU
Pantothenic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Biotin Thumb 0.000000000 mg 0.000000000 mg DTU
Folates Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 0.000000000 mg 0.000000000 mg DTU
Potassium (K) Thumb 0.000000000 mg 0.000000000 mg DTU
Calcium (Ca) Thumb 0.000000000 mg 0.000000000 mg DTU
Magnesium (Mg) Thumb 0.000000000 mg 0.000000000 mg DTU
Phosphorus (P) Thumb 0.000000000 mg 0.000000000 mg DTU
Iron (Fe) Thumb 0.000000000 mg 0.000000000 mg DTU
Copper (Cu) Thumb 0.000000000 mg 0.000000000 mg DTU
Zinc (Zn) Thumb 0.000000000 mg 0.000000000 mg DTU
Iodine (I) Thumb 0.000000000 ug 0.000000000 ug DTU
Manganese (Mn) Thumb 0.000000000 mg 0.000000000 mg DTU
Chromium (Cr) Thumb 0.000000000 ug 0.000000000 ug DTU
Selenium (Se) Thumb 0.000000000 ug 0.000000000 ug DTU
Nickel (Ni) Thumb 0.000000000 ug 0.000000000 ug DTU
Fructose Thumb 0.000000000 g 0.000000000 g DTU
Glucose Thumb 0.000000000 g 0.000000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.000000000 g 0.000000000 g DTU
Sugars, total Thumb 59.000000000 g 59.000000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.000000000 g 0.000000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.083000000 g 0.083000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.015000000 g 0.015000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.097000000 g 0.097000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.015000000 g 0.015000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.015000000 g 0.015000000 g DTU
C18:2, n-6 Thumb 0.227000000 g 0.227000000 g DTU
C18:3, n-3 Thumb 0.061000000 g 0.061000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.288000000 g 0.288000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Isoleucine Thumb 16.000000000 mg 16.000000000 mg DTU
Leucine Thumb 26.000000000 mg 26.000000000 mg DTU
Lysine Thumb 24.000000000 mg 24.000000000 mg DTU
Methionine Thumb 5.000000000 mg 5.000000000 mg DTU
Cystine Thumb 2.000000000 mg 2.000000000 mg DTU
Phenylalanine Thumb 13.000000000 mg 13.000000000 mg DTU
Tyrosine Thumb 8.000000000 mg 8.000000000 mg DTU
Threonine Thumb 14.000000000 mg 14.000000000 mg DTU
Tryptophan Thumb 5.000000000 mg 5.000000000 mg DTU
Valine Thumb 19.000000000 mg 19.000000000 mg DTU
Arginine Thumb 11.000000000 mg 11.000000000 mg DTU
Histidine Thumb 8.000000000 mg 8.000000000 mg DTU
Alanine Thumb 21.000000000 mg 21.000000000 mg DTU
Aspartic acid Thumb 150.000000000 mg 150.000000000 mg DTU
Glutamic acid Thumb 42.000000000 mg 42.000000000 mg DTU
Glycine Thumb 14.000000000 mg 14.000000000 mg DTU
Proline Thumb 150.000000000 mg 150.000000000 mg DTU
Serine Thumb 21.000000000 mg 21.000000000 mg DTU
Energy Thumb 179.000000000 kJ 179.000000000 kJ DTU
Protein, total Thumb 0.100000000 g 0.100000000 g DTU
Protein, total-N Thumb 0.000000000 g 0.000000000 g DTU
Fat, total (Lipids) Thumb 0.100000000 g 0.100000000 g DTU
Fatty acids, total saturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.100000000 g 0.100000000 g DTU
Carbohydrates, total available Thumb 10.200000000 g 10.200000000 g DTU
Carbohydrates, total Thumb 10.200000000 g 10.200000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 0.000000000 g 0.000000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 0.200000000 g 0.200000000 g DTU
Moisture Thumb 87.900000000 g 87.900000000 g DTU
Vitamin A, total Thumb 0.000000000 RE 0.000000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.010000000 aTE 0.010000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.010000000 mg 0.010000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.021000000 mg 0.021000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.017000000 mg 0.017000000 mg DTU
Niacin, total Thumb 0.117000000 NE 0.117000000 NE DTU
Niacin Thumb 0.100000000 mg 0.100000000 mg DTU
Niacin, from tryptophan Thumb 0.017000000 mg 0.017000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.030000000 mg 0.030000000 mg DTU
Pantothenic acid Thumb 0.063000000 mg 0.063000000 mg DTU
Biotin Thumb 0.000000000 mg 0.000000000 mg DTU
Folates Thumb 0.130000000 ug 0.130000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 0.900000000 mg 0.900000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.900000000 mg 0.900000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 10.000000000 mg 10.000000000 mg DTU
Potassium (K) Thumb 80.000000000 mg 80.000000000 mg DTU
Calcium (Ca) Thumb 9.000000000 mg 9.000000000 mg DTU
Magnesium (Mg) Thumb 4.500000000 mg 4.500000000 mg DTU
Phosphorus (P) Thumb 6.000000000 mg 6.000000000 mg DTU
Iron (Fe) Thumb 0.300000000 mg 0.300000000 mg DTU
Copper (Cu) Thumb 0.006000000 mg 0.006000000 mg DTU
Zinc (Zn) Thumb 0.039000000 mg 0.039000000 mg DTU
Iodine (I) Thumb 0.700000000 ug 0.700000000 ug DTU
Manganese (Mn) Thumb 0.056000000 mg 0.056000000 mg DTU
Chromium (Cr) Thumb 2.600000000 ug 2.600000000 ug DTU
Selenium (Se) Thumb 0.031000000 ug 0.031000000 ug DTU
Nickel (Ni) Thumb 0.890000000 ug 0.890000000 ug DTU
Fructose Thumb 0.000000000 g 0.000000000 g DTU
Glucose Thumb 0.000000000 g 0.000000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.000000000 g 0.000000000 g DTU
Sugars, total Thumb 10.200000000 g 10.200000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.002000000 g 0.002000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.024000000 g 0.024000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.003000000 g 0.003000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.029000000 g 0.029000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.006000000 g 0.006000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.006000000 g 0.006000000 g DTU
C18:2, n-6 Thumb 0.044000000 g 0.044000000 g DTU
C18:3, n-3 Thumb 0.009000000 g 0.009000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.053000000 g 0.053000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Isoleucine Thumb 2.000000000 mg 2.000000000 mg DTU
Leucine Thumb 3.000000000 mg 3.000000000 mg DTU
Lysine Thumb 3.000000000 mg 3.000000000 mg DTU
Methionine Thumb 1.000000000 mg 1.000000000 mg DTU
Cystine Thumb 0.000000000 mg 0.000000000 mg DTU
Phenylalanine Thumb 2.000000000 mg 2.000000000 mg DTU
Tyrosine Thumb 1.000000000 mg 1.000000000 mg DTU
Threonine Thumb 2.000000000 mg 2.000000000 mg DTU
Tryptophan Thumb 1.000000000 mg 1.000000000 mg DTU
Valine Thumb 2.000000000 mg 2.000000000 mg DTU
Arginine Thumb 1.000000000 mg 1.000000000 mg DTU
Histidine Thumb 1.000000000 mg 1.000000000 mg DTU
Alanine Thumb 3.000000000 mg 3.000000000 mg DTU
Aspartic acid Thumb 18.000000000 mg 18.000000000 mg DTU
Glutamic acid Thumb 5.000000000 mg 5.000000000 mg DTU
Glycine Thumb 2.000000000 mg 2.000000000 mg DTU
Proline Thumb 19.000000000 mg 19.000000000 mg DTU
Serine Thumb 3.000000000 mg 3.000000000 mg DTU
Energy Thumb 192.000000000 kJ 192.000000000 kJ DTU
Protein, total Thumb 0.300000000 g 0.300000000 g DTU
Protein, total-N Thumb 0.000000000 g 0.000000000 g DTU
Fat, total (Lipids) Thumb 0.300000000 g 0.300000000 g DTU
Fatty acids, total saturated Thumb 0.100000000 g 0.100000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.200000000 g 0.200000000 g DTU
Carbohydrates, total available Thumb 9.300000000 g 9.300000000 g DTU
Carbohydrates, total Thumb 11.500000000 g 11.500000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 2.200000000 g 2.200000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 0.300000000 g 0.300000000 g DTU
Moisture Thumb 87.600000000 g 87.600000000 g DTU
Vitamin A, total Thumb 2.080000000 RE 2.080000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 25.000000000 ug 25.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.550000000 aTE 0.550000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.550000000 mg 0.550000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 3.000000000 ug 3.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.016000000 mg 0.016000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.011000000 mg 0.011000000 mg DTU
Niacin, total Thumb 0.150000000 NE 0.150000000 NE DTU
Niacin Thumb 0.100000000 mg 0.100000000 mg DTU
Niacin, from tryptophan Thumb 0.050000000 mg 0.050000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.051000000 mg 0.051000000 mg DTU
Pantothenic acid Thumb 0.100000000 mg 0.100000000 mg DTU
Biotin Thumb 0.300000000 mg 0.300000000 mg DTU
Folates Thumb 9.000000000 ug 9.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 7.700000000 mg 7.700000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 3.000000000 mg 3.000000000 mg DTU
Potassium (K) Thumb 120.000000000 mg 120.000000000 mg DTU
Calcium (Ca) Thumb 3.850000000 mg 3.850000000 mg DTU
Magnesium (Mg) Thumb 4.400000000 mg 4.400000000 mg DTU
Phosphorus (P) Thumb 17.400000000 mg 17.400000000 mg DTU
Iron (Fe) Thumb 0.124000000 mg 0.124000000 mg DTU
Copper (Cu) Thumb 0.028000000 mg 0.028000000 mg DTU
Zinc (Zn) Thumb 0.032000000 mg 0.032000000 mg DTU
Iodine (I) Thumb 0.200000000 ug 0.200000000 ug DTU
Manganese (Mn) Thumb 0.047000000 mg 0.047000000 mg DTU
Chromium (Cr) Thumb 0.300000000 ug 0.300000000 ug DTU
Selenium (Se) Thumb 0.251000000 ug 0.251000000 ug DTU
Nickel (Ni) Thumb 0.818000000 ug 0.818000000 ug DTU
Fructose Thumb 5.860000000 g 5.860000000 g DTU
Glucose Thumb 1.680000000 g 1.680000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.570000000 g 0.570000000 g DTU
Sugars, total Thumb 8.110000000 g 8.110000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.000000000 g 0.000000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.050000000 g 0.050000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.009000000 g 0.009000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.058000000 g 0.058000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.009000000 g 0.009000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.009000000 g 0.009000000 g DTU
C18:2, n-6 Thumb 0.136000000 g 0.136000000 g DTU
C18:3, n-3 Thumb 0.036000000 g 0.036000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.173000000 g 0.173000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Isoleucine Thumb 10.000000000 mg 10.000000000 mg DTU
Leucine Thumb 15.000000000 mg 15.000000000 mg DTU
Lysine Thumb 14.000000000 mg 14.000000000 mg DTU
Methionine Thumb 3.000000000 mg 3.000000000 mg DTU
Cystine Thumb 1.000000000 mg 1.000000000 mg DTU
Phenylalanine Thumb 8.000000000 mg 8.000000000 mg DTU
Tyrosine Thumb 5.000000000 mg 5.000000000 mg DTU
Threonine Thumb 9.000000000 mg 9.000000000 mg DTU
Tryptophan Thumb 3.000000000 mg 3.000000000 mg DTU
Valine Thumb 12.000000000 mg 12.000000000 mg DTU
Arginine Thumb 7.000000000 mg 7.000000000 mg DTU
Histidine Thumb 5.000000000 mg 5.000000000 mg DTU
Alanine Thumb 12.000000000 mg 12.000000000 mg DTU
Aspartic acid Thumb 87.000000000 mg 87.000000000 mg DTU
Glutamic acid Thumb 25.000000000 mg 25.000000000 mg DTU
Glycine Thumb 9.000000000 mg 9.000000000 mg DTU
Proline Thumb 92.000000000 mg 92.000000000 mg DTU
Serine Thumb 12.000000000 mg 12.000000000 mg DTU
Energy Thumb 1068.000000000 kJ 1068.000000000 kJ DTU
Protein, total Thumb 0.900000000 g 0.900000000 g DTU
Protein, total-N Thumb 0.100000000 g 0.100000000 g DTU
Fat, total (Lipids) Thumb 0.300000000 g 0.300000000 g DTU
Fatty acids, total saturated Thumb 0.100000000 g 0.100000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.200000000 g 0.200000000 g DTU
Carbohydrates, total available Thumb 57.200000000 g 57.200000000 g DTU
Carbohydrates, total Thumb 65.900000000 g 65.900000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 8.700000000 g 8.700000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 1.100000000 g 1.100000000 g DTU
Moisture Thumb 31.800000000 g 31.800000000 g DTU
Vitamin A, total Thumb 0.000000000 RE 0.000000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.000000000 aTE 0.000000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.065000000 mg 0.065000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.100000000 mg 0.100000000 mg DTU
Niacin, total Thumb 0.733000000 NE 0.733000000 NE DTU
Niacin Thumb 0.600000000 mg 0.600000000 mg DTU
Niacin, from tryptophan Thumb 0.133000000 mg 0.133000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.125000000 mg 0.125000000 mg DTU
Pantothenic acid Thumb 0.300000000 mg 0.300000000 mg DTU
Biotin Thumb 0.900000000 mg 0.900000000 mg DTU
Folates Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 3.900000000 mg 3.900000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 87.000000000 mg 87.000000000 mg DTU
Potassium (K) Thumb 450.000000000 mg 450.000000000 mg DTU
Calcium (Ca) Thumb 30.000000000 mg 30.000000000 mg DTU
Magnesium (Mg) Thumb 5.000000000 mg 5.000000000 mg DTU
Phosphorus (P) Thumb 38.000000000 mg 38.000000000 mg DTU
Iron (Fe) Thumb 1.400000000 mg 1.400000000 mg DTU
Copper (Cu) Thumb 0.040000000 mg 0.040000000 mg DTU
Zinc (Zn) Thumb 0.200000000 mg 0.200000000 mg DTU
Iodine (I) Thumb 0.800000000 ug 0.800000000 ug DTU
Manganese (Mn) Thumb 0.200000000 mg 0.200000000 mg DTU
Chromium (Cr) Thumb 0.000000000 ug 0.000000000 ug DTU
Selenium (Se) Thumb 0.500000000 ug 0.500000000 ug DTU
Nickel (Ni) Thumb 0.000000000 ug 0.000000000 ug DTU
Fructose Thumb 0.000000000 g 0.000000000 g DTU
Glucose Thumb 0.000000000 g 0.000000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.000000000 g 0.000000000 g DTU
Sugars, total Thumb 41.000000000 g 41.000000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.000000000 g 0.000000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.053000000 g 0.053000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.010000000 g 0.010000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.063000000 g 0.063000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.010000000 g 0.010000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.010000000 g 0.010000000 g DTU
C18:2, n-6 Thumb 0.145000000 g 0.145000000 g DTU
C18:3, n-3 Thumb 0.039000000 g 0.039000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.184000000 g 0.184000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Isoleucine Thumb 30.000000000 mg 30.000000000 mg DTU
Leucine Thumb 48.000000000 mg 48.000000000 mg DTU
Lysine Thumb 45.000000000 mg 45.000000000 mg DTU
Methionine Thumb 8.000000000 mg 8.000000000 mg DTU
Cystine Thumb 2.000000000 mg 2.000000000 mg DTU
Phenylalanine Thumb 27.000000000 mg 27.000000000 mg DTU
Tyrosine Thumb 13.000000000 mg 13.000000000 mg DTU
Threonine Thumb 24.000000000 mg 24.000000000 mg DTU
Tryptophan Thumb 8.000000000 mg 8.000000000 mg DTU
Valine Thumb 36.000000000 mg 36.000000000 mg DTU
Arginine Thumb 24.000000000 mg 24.000000000 mg DTU
Histidine Thumb 15.000000000 mg 15.000000000 mg DTU
Alanine Thumb 42.000000000 mg 42.000000000 mg DTU
Aspartic acid Thumb 300.000000000 mg 300.000000000 mg DTU
Glutamic acid Thumb 73.000000000 mg 73.000000000 mg DTU
Glycine Thumb 27.000000000 mg 27.000000000 mg DTU
Proline Thumb 30.000000000 mg 30.000000000 mg DTU
Serine Thumb 37.000000000 mg 37.000000000 mg DTU
Energy Thumb 246.000000000 kJ 246.000000000 kJ DTU
Protein, total Thumb 0.300000000 g 0.300000000 g DTU
Protein, total-N Thumb 0.000000000 g 0.000000000 g DTU
Fat, total (Lipids) Thumb 0.700000000 g 0.700000000 g DTU
Fatty acids, total saturated Thumb 0.100000000 g 0.100000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.400000000 g 0.400000000 g DTU
Carbohydrates, total available Thumb 11.500000000 g 11.500000000 g DTU
Carbohydrates, total Thumb 14.000000000 g 14.000000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 2.500000000 g 2.500000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 0.300000000 g 0.300000000 g DTU
Moisture Thumb 84.900000000 g 84.900000000 g DTU
Vitamin A, total Thumb 2.080000000 RE 2.080000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 25.000000000 ug 25.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.550000000 aTE 0.550000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.550000000 mg 0.550000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 3.000000000 ug 3.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.016000000 mg 0.016000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.011000000 mg 0.011000000 mg DTU
Niacin, total Thumb 0.150000000 NE 0.150000000 NE DTU
Niacin Thumb 0.100000000 mg 0.100000000 mg DTU
Niacin, from tryptophan Thumb 0.050000000 mg 0.050000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.051000000 mg 0.051000000 mg DTU
Pantothenic acid Thumb 0.100000000 mg 0.100000000 mg DTU
Biotin Thumb 0.300000000 mg 0.300000000 mg DTU
Folates Thumb 9.000000000 ug 9.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 6.000000000 mg 6.000000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 3.000000000 mg 3.000000000 mg DTU
Potassium (K) Thumb 120.000000000 mg 120.000000000 mg DTU
Calcium (Ca) Thumb 3.850000000 mg 3.850000000 mg DTU
Magnesium (Mg) Thumb 4.400000000 mg 4.400000000 mg DTU
Phosphorus (P) Thumb 17.400000000 mg 17.400000000 mg DTU
Iron (Fe) Thumb 0.124000000 mg 0.124000000 mg DTU
Copper (Cu) Thumb 0.028000000 mg 0.028000000 mg DTU
Zinc (Zn) Thumb 0.032000000 mg 0.032000000 mg DTU
Iodine (I) Thumb 0.200000000 ug 0.200000000 ug DTU
Manganese (Mn) Thumb 0.047000000 mg 0.047000000 mg DTU
Chromium (Cr) Thumb 1.000000000 ug 1.000000000 ug DTU
Selenium (Se) Thumb 0.258000000 ug 0.258000000 ug DTU
Nickel (Ni) Thumb 0.895000000 ug 0.895000000 ug DTU
Fructose Thumb 5.860000000 g 5.860000000 g DTU
Glucose Thumb 1.680000000 g 1.680000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.570000000 g 0.570000000 g DTU
Sugars, total Thumb 8.110000000 g 8.110000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.000000000 g 0.000000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.116000000 g 0.116000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.021000000 g 0.021000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.136000000 g 0.136000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.021000000 g 0.021000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.021000000 g 0.021000000 g DTU
C18:2, n-6 Thumb 0.318000000 g 0.318000000 g DTU
C18:3, n-3 Thumb 0.085000000 g 0.085000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.403000000 g 0.403000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Isoleucine Thumb 10.000000000 mg 10.000000000 mg DTU
Leucine Thumb 15.000000000 mg 15.000000000 mg DTU
Lysine Thumb 14.000000000 mg 14.000000000 mg DTU
Methionine Thumb 3.000000000 mg 3.000000000 mg DTU
Cystine Thumb 1.000000000 mg 1.000000000 mg DTU
Phenylalanine Thumb 8.000000000 mg 8.000000000 mg DTU
Tyrosine Thumb 5.000000000 mg 5.000000000 mg DTU
Threonine Thumb 9.000000000 mg 9.000000000 mg DTU
Tryptophan Thumb 3.000000000 mg 3.000000000 mg DTU
Valine Thumb 12.000000000 mg 12.000000000 mg DTU
Arginine Thumb 7.000000000 mg 7.000000000 mg DTU
Histidine Thumb 5.000000000 mg 5.000000000 mg DTU
Alanine Thumb 12.000000000 mg 12.000000000 mg DTU
Aspartic acid Thumb 87.000000000 mg 87.000000000 mg DTU
Glutamic acid Thumb 25.000000000 mg 25.000000000 mg DTU
Glycine Thumb 9.000000000 mg 9.000000000 mg DTU
Proline Thumb 92.000000000 mg 92.000000000 mg DTU
Serine Thumb 12.000000000 mg 12.000000000 mg DTU
Energy Thumb 216.000000000 kJ 216.000000000 kJ DTU
Protein, total Thumb 0.300000000 g 0.300000000 g DTU
Protein, total-N Thumb 0.000000000 g 0.000000000 g DTU
Fat, total (Lipids) Thumb 0.300000000 g 0.300000000 g DTU
Fatty acids, total saturated Thumb 0.100000000 g 0.100000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.200000000 g 0.200000000 g DTU
Carbohydrates, total available Thumb 10.700000000 g 10.700000000 g DTU
Carbohydrates, total Thumb 12.900000000 g 12.900000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 2.200000000 g 2.200000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 0.300000000 g 0.300000000 g DTU
Moisture Thumb 85.700000000 g 85.700000000 g DTU
Vitamin A, total Thumb 2.080000000 RE 2.080000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 25.000000000 ug 25.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.550000000 aTE 0.550000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.550000000 mg 0.550000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 3.000000000 ug 3.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.016000000 mg 0.016000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.011000000 mg 0.011000000 mg DTU
Niacin, total Thumb 0.150000000 NE 0.150000000 NE DTU
Niacin Thumb 0.100000000 mg 0.100000000 mg DTU
Niacin, from tryptophan Thumb 0.050000000 mg 0.050000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.051000000 mg 0.051000000 mg DTU
Pantothenic acid Thumb 0.100000000 mg 0.100000000 mg DTU
Biotin Thumb 0.300000000 mg 0.300000000 mg DTU
Folates Thumb 9.000000000 ug 9.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 10.000000000 mg 10.000000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 10.000000000 mg 10.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 3.000000000 mg 3.000000000 mg DTU
Potassium (K) Thumb 120.000000000 mg 120.000000000 mg DTU
Calcium (Ca) Thumb 3.850000000 mg 3.850000000 mg DTU
Magnesium (Mg) Thumb 4.400000000 mg 4.400000000 mg DTU
Phosphorus (P) Thumb 17.400000000 mg 17.400000000 mg DTU
Iron (Fe) Thumb 0.124000000 mg 0.124000000 mg DTU
Copper (Cu) Thumb 0.028000000 mg 0.028000000 mg DTU
Zinc (Zn) Thumb 0.032000000 mg 0.032000000 mg DTU
Iodine (I) Thumb 0.200000000 ug 0.200000000 ug DTU
Manganese (Mn) Thumb 0.047000000 mg 0.047000000 mg DTU
Chromium (Cr) Thumb 0.700000000 ug 0.700000000 ug DTU
Selenium (Se) Thumb 0.300000000 ug 0.300000000 ug DTU
Nickel (Ni) Thumb 0.837000000 ug 0.837000000 ug DTU
Fructose Thumb 5.860000000 g 5.860000000 g DTU
Glucose Thumb 1.680000000 g 1.680000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.570000000 g 0.570000000 g DTU
Sugars, total Thumb 8.110000000 g 8.110000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.000000000 g 0.000000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.056000000 g 0.056000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.010000000 g 0.010000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.067000000 g 0.067000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.010000000 g 0.010000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.010000000 g 0.010000000 g DTU
C18:2, n-6 Thumb 0.154000000 g 0.154000000 g DTU
C18:3, n-3 Thumb 0.041000000 g 0.041000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.195000000 g 0.195000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Isoleucine Thumb 9.000000000 mg 9.000000000 mg DTU
Leucine Thumb 14.000000000 mg 14.000000000 mg DTU
Lysine Thumb 13.000000000 mg 13.000000000 mg DTU
Methionine Thumb 3.000000000 mg 3.000000000 mg DTU
Cystine Thumb 1.000000000 mg 1.000000000 mg DTU
Phenylalanine Thumb 7.000000000 mg 7.000000000 mg DTU
Tyrosine Thumb 4.000000000 mg 4.000000000 mg DTU
Threonine Thumb 8.000000000 mg 8.000000000 mg DTU
Tryptophan Thumb 3.000000000 mg 3.000000000 mg DTU
Valine Thumb 10.000000000 mg 10.000000000 mg DTU
Arginine Thumb 6.000000000 mg 6.000000000 mg DTU
Histidine Thumb 4.000000000 mg 4.000000000 mg DTU
Alanine Thumb 11.000000000 mg 11.000000000 mg DTU
Aspartic acid Thumb 78.000000000 mg 78.000000000 mg DTU
Glutamic acid Thumb 22.000000000 mg 22.000000000 mg DTU
Glycine Thumb 8.000000000 mg 8.000000000 mg DTU
Proline Thumb 83.000000000 mg 83.000000000 mg DTU
Serine Thumb 11.000000000 mg 11.000000000 mg DTU
Protein Thumb 0.260000000 g 0.260000000 g USDA
Total lipid (fat) Thumb 0.170000000 g 0.170000000 g USDA
Carbohydrate, by difference Thumb 13.810000000 g 13.810000000 g USDA
Ash Thumb 0.190000000 g 0.190000000 g USDA
Energy Thumb 52.000000000 kcal 52.000000000 kcal USDA
Starch Thumb 0.050000000 g 0.050000000 g USDA
Sucrose Thumb 2.070000000 g 2.070000000 g USDA
Glucose (dextrose) Thumb 2.430000000 g 2.430000000 g USDA
Fructose Thumb 5.900000000 g 5.900000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 85.560000000 g 85.560000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 218.000000000 kJ 218.000000000 kJ USDA
Sugars, total Thumb 10.390000000 g 10.390000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 2.400000000 g 2.400000000 g USDA
Calcium, Ca Thumb 6.000000000 mg 6.000000000 mg USDA
Iron, Fe Thumb 0.120000000 mg 0.120000000 mg USDA
Magnesium, Mg Thumb 5.000000000 mg 5.000000000 mg USDA
Phosphorus, P Thumb 11.000000000 mg 11.000000000 mg USDA
Potassium, K Thumb 107.000000000 mg 107.000000000 mg USDA
Sodium, Na Thumb 1.000000000 mg 1.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.027000000 mg 0.027000000 mg USDA
Fluoride, F Thumb 3.300000000 ug 3.300000000 ug USDA
Manganese, Mn Thumb 0.035000000 mg 0.035000000 mg USDA
Selenium, Se Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, IU Thumb 54.000000000 IU 54.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 3.000000000 ug_RAE 3.000000000 ug_RAE USDA
Carotene, beta Thumb 27.000000000 ug 27.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.180000000 mg 0.180000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 11.000000000 ug 11.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, delta Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin C, total ascorbic acid Thumb 4.600000000 mg 4.600000000 mg USDA
Thiamin Thumb 0.017000000 mg 0.017000000 mg USDA
Riboflavin Thumb 0.026000000 mg 0.026000000 mg USDA
Niacin Thumb 0.091000000 mg 0.091000000 mg USDA
Pantothenic acid Thumb 0.061000000 mg 0.061000000 mg USDA
Vitamin B-6 Thumb 0.041000000 mg 0.041000000 mg USDA
Folate, total Thumb 3.000000000 ug 3.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.400000000 mg 3.400000000 mg USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 2.200000000 ug 2.200000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 3.000000000 ug 3.000000000 ug USDA
Folate, DFE Thumb 3.000000000 ug_DFE 3.000000000 ug_DFE USDA
Betaine Thumb 0.100000000 mg 0.100000000 mg USDA
Tryptophan Thumb 0.001000000 g 0.001000000 g USDA
Threonine Thumb 0.006000000 g 0.006000000 g USDA
Isoleucine Thumb 0.006000000 g 0.006000000 g USDA
Leucine Thumb 0.013000000 g 0.013000000 g USDA
Lysine Thumb 0.012000000 g 0.012000000 g USDA
Methionine Thumb 0.001000000 g 0.001000000 g USDA
Cystine Thumb 0.001000000 g 0.001000000 g USDA
Phenylalanine Thumb 0.006000000 g 0.006000000 g USDA
Tyrosine Thumb 0.001000000 g 0.001000000 g USDA
Valine Thumb 0.012000000 g 0.012000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.005000000 g 0.005000000 g USDA
Alanine Thumb 0.011000000 g 0.011000000 g USDA
Aspartic acid Thumb 0.070000000 g 0.070000000 g USDA
Glutamic acid Thumb 0.025000000 g 0.025000000 g USDA
Glycine Thumb 0.009000000 g 0.009000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.010000000 g 0.010000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.028000000 g 0.028000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.024000000 g 0.024000000 g USDA
18:0 Thumb 0.003000000 g 0.003000000 g USDA
18:1 undifferentiated Thumb 0.007000000 g 0.007000000 g USDA
18:2 undifferentiated Thumb 0.043000000 g 0.043000000 g USDA
18:3 undifferentiated Thumb 0.009000000 g 0.009000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Phytosterols Thumb 12.000000000 mg 12.000000000 mg USDA
Fatty acids, total monounsaturated Thumb 0.007000000 g 0.007000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.051000000 g 0.051000000 g USDA
Protein Thumb 0.270000000 g 0.270000000 g USDA
Total lipid (fat) Thumb 0.130000000 g 0.130000000 g USDA
Carbohydrate, by difference Thumb 12.760000000 g 12.760000000 g USDA
Ash Thumb 0.170000000 g 0.170000000 g USDA
Energy Thumb 48.000000000 kcal 48.000000000 kcal USDA
Sucrose Thumb 0.820000000 g 0.820000000 g USDA
Glucose (dextrose) Thumb 3.250000000 g 3.250000000 g USDA
Fructose Thumb 6.030000000 g 6.030000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 86.670000000 g 86.670000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 200.000000000 kJ 200.000000000 kJ USDA
Sugars, total Thumb 10.100000000 g 10.100000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 1.300000000 g 1.300000000 g USDA
Calcium, Ca Thumb 5.000000000 mg 5.000000000 mg USDA
Iron, Fe Thumb 0.070000000 mg 0.070000000 mg USDA
Magnesium, Mg Thumb 4.000000000 mg 4.000000000 mg USDA
Phosphorus, P Thumb 11.000000000 mg 11.000000000 mg USDA
Potassium, K Thumb 90.000000000 mg 90.000000000 mg USDA
Sodium, Na Thumb 0.000000000 mg 0.000000000 mg USDA
Zinc, Zn Thumb 0.050000000 mg 0.050000000 mg USDA
Copper, Cu Thumb 0.031000000 mg 0.031000000 mg USDA
Manganese, Mn Thumb 0.038000000 mg 0.038000000 mg USDA
Selenium, Se Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, IU Thumb 38.000000000 IU 38.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 2.000000000 ug_RAE 2.000000000 ug_RAE USDA
Carotene, beta Thumb 17.000000000 ug 17.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.050000000 mg 0.050000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 13.000000000 ug 13.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.010000000 mg 0.010000000 mg USDA
Tocopherol, gamma Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, delta Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin C, total ascorbic acid Thumb 4.000000000 mg 4.000000000 mg USDA
Thiamin Thumb 0.019000000 mg 0.019000000 mg USDA
Riboflavin Thumb 0.028000000 mg 0.028000000 mg USDA
Niacin Thumb 0.091000000 mg 0.091000000 mg USDA
Pantothenic acid Thumb 0.071000000 mg 0.071000000 mg USDA
Vitamin B-6 Thumb 0.037000000 mg 0.037000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.400000000 mg 3.400000000 mg USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.600000000 ug 0.600000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.001000000 g 0.001000000 g USDA
Threonine Thumb 0.006000000 g 0.006000000 g USDA
Isoleucine Thumb 0.006000000 g 0.006000000 g USDA
Leucine Thumb 0.014000000 g 0.014000000 g USDA
Lysine Thumb 0.013000000 g 0.013000000 g USDA
Methionine Thumb 0.001000000 g 0.001000000 g USDA
Cystine Thumb 0.001000000 g 0.001000000 g USDA
Phenylalanine Thumb 0.007000000 g 0.007000000 g USDA
Tyrosine Thumb 0.001000000 g 0.001000000 g USDA
Valine Thumb 0.012000000 g 0.012000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.005000000 g 0.005000000 g USDA
Alanine Thumb 0.012000000 g 0.012000000 g USDA
Aspartic acid Thumb 0.074000000 g 0.074000000 g USDA
Glutamic acid Thumb 0.026000000 g 0.026000000 g USDA
Glycine Thumb 0.009000000 g 0.009000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.011000000 g 0.011000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.021000000 g 0.021000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.000000000 g 0.000000000 g USDA
16:0 Thumb 0.017000000 g 0.017000000 g USDA
18:0 Thumb 0.002000000 g 0.002000000 g USDA
18:1 undifferentiated Thumb 0.005000000 g 0.005000000 g USDA
18:2 undifferentiated Thumb 0.031000000 g 0.031000000 g USDA
18:3 undifferentiated Thumb 0.007000000 g 0.007000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.005000000 g 0.005000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.037000000 g 0.037000000 g USDA
Protein Thumb 0.260000000 g 0.260000000 g USDA
Total lipid (fat) Thumb 0.360000000 g 0.360000000 g USDA
Carbohydrate, by difference Thumb 13.640000000 g 13.640000000 g USDA
Ash Thumb 0.280000000 g 0.280000000 g USDA
Energy Thumb 53.000000000 kcal 53.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 85.470000000 g 85.470000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 222.000000000 kJ 222.000000000 kJ USDA
Sugars, total Thumb 11.010000000 g 11.010000000 g USDA
Fiber, total dietary Thumb 2.400000000 g 2.400000000 g USDA
Calcium, Ca Thumb 5.000000000 mg 5.000000000 mg USDA
Iron, Fe Thumb 0.190000000 mg 0.190000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 8.000000000 mg 8.000000000 mg USDA
Potassium, K Thumb 88.000000000 mg 88.000000000 mg USDA
Sodium, Na Thumb 1.000000000 mg 1.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.035000000 mg 0.035000000 mg USDA
Manganese, Mn Thumb 0.118000000 mg 0.118000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 44.000000000 IU 44.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 2.000000000 ug_RAE 2.000000000 ug_RAE USDA
Carotene, beta Thumb 19.000000000 ug 19.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.050000000 mg 0.050000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 14.000000000 ug 14.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.200000000 mg 0.200000000 mg USDA
Thiamin Thumb 0.016000000 mg 0.016000000 mg USDA
Riboflavin Thumb 0.012000000 mg 0.012000000 mg USDA
Niacin Thumb 0.095000000 mg 0.095000000 mg USDA
Pantothenic acid Thumb 0.046000000 mg 0.046000000 mg USDA
Vitamin B-6 Thumb 0.044000000 mg 0.044000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.400000000 mg 3.400000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.600000000 ug 0.600000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.058000000 g 0.058000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.048000000 g 0.048000000 g USDA
18:0 Thumb 0.007000000 g 0.007000000 g USDA
18:1 undifferentiated Thumb 0.014000000 g 0.014000000 g USDA
18:2 undifferentiated Thumb 0.086000000 g 0.086000000 g USDA
18:3 undifferentiated Thumb 0.018000000 g 0.018000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.014000000 g 0.014000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.104000000 g 0.104000000 g USDA
Protein Thumb 0.280000000 g 0.280000000 g USDA
Total lipid (fat) Thumb 0.420000000 g 0.420000000 g USDA
Carbohydrate, by difference Thumb 14.410000000 g 14.410000000 g USDA
Ash Thumb 0.260000000 g 0.260000000 g USDA
Energy Thumb 56.000000000 kcal 56.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 84.630000000 g 84.630000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 234.000000000 kJ 234.000000000 kJ USDA
Sugars, total Thumb 11.610000000 g 11.610000000 g USDA
Fiber, total dietary Thumb 2.800000000 g 2.800000000 g USDA
Calcium, Ca Thumb 5.000000000 mg 5.000000000 mg USDA
Iron, Fe Thumb 0.170000000 mg 0.170000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 8.000000000 mg 8.000000000 mg USDA
Potassium, K Thumb 93.000000000 mg 93.000000000 mg USDA
Sodium, Na Thumb 1.000000000 mg 1.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.046000000 mg 0.046000000 mg USDA
Manganese, Mn Thumb 0.142000000 mg 0.142000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 40.000000000 IU 40.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 2.000000000 ug_RAE 2.000000000 ug_RAE USDA
Carotene, beta Thumb 17.000000000 ug 17.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.050000000 mg 0.050000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 13.000000000 ug 13.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.300000000 mg 0.300000000 mg USDA
Thiamin Thumb 0.017000000 mg 0.017000000 mg USDA
Riboflavin Thumb 0.011000000 mg 0.011000000 mg USDA
Niacin Thumb 0.061000000 mg 0.061000000 mg USDA
Pantothenic acid Thumb 0.046000000 mg 0.046000000 mg USDA
Vitamin B-6 Thumb 0.046000000 mg 0.046000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.400000000 mg 3.400000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.700000000 ug 0.700000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Tryptophan Thumb 0.003000000 g 0.003000000 g USDA
Threonine Thumb 0.010000000 g 0.010000000 g USDA
Isoleucine Thumb 0.011000000 g 0.011000000 g USDA
Leucine Thumb 0.017000000 g 0.017000000 g USDA
Lysine Thumb 0.018000000 g 0.018000000 g USDA
Methionine Thumb 0.003000000 g 0.003000000 g USDA
Cystine Thumb 0.004000000 g 0.004000000 g USDA
Phenylalanine Thumb 0.008000000 g 0.008000000 g USDA
Tyrosine Thumb 0.005000000 g 0.005000000 g USDA
Valine Thumb 0.013000000 g 0.013000000 g USDA
Arginine Thumb 0.009000000 g 0.009000000 g USDA
Histidine Thumb 0.004000000 g 0.004000000 g USDA
Alanine Thumb 0.010000000 g 0.010000000 g USDA
Aspartic acid Thumb 0.049000000 g 0.049000000 g USDA
Glutamic acid Thumb 0.029000000 g 0.029000000 g USDA
Glycine Thumb 0.011000000 g 0.011000000 g USDA
Proline Thumb 0.010000000 g 0.010000000 g USDA
Serine Thumb 0.011000000 g 0.011000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.068000000 g 0.068000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.056000000 g 0.056000000 g USDA
18:0 Thumb 0.009000000 g 0.009000000 g USDA
18:1 undifferentiated Thumb 0.016000000 g 0.016000000 g USDA
18:2 undifferentiated Thumb 0.101000000 g 0.101000000 g USDA
18:3 undifferentiated Thumb 0.021000000 g 0.021000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.017000000 g 0.017000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.122000000 g 0.122000000 g USDA
Protein Thumb 0.180000000 g 0.180000000 g USDA
Total lipid (fat) Thumb 0.490000000 g 0.490000000 g USDA
Carbohydrate, by difference Thumb 16.700000000 g 16.700000000 g USDA
Ash Thumb 0.270000000 g 0.270000000 g USDA
Energy Thumb 67.000000000 kcal 67.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 82.360000000 g 82.360000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 280.000000000 kJ 280.000000000 kJ USDA
Sugars, total Thumb 15.000000000 g 15.000000000 g USDA
Fiber, total dietary Thumb 1.700000000 g 1.700000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.230000000 mg 0.230000000 mg USDA
Magnesium, Mg Thumb 2.000000000 mg 2.000000000 mg USDA
Phosphorus, P Thumb 5.000000000 mg 5.000000000 mg USDA
Potassium, K Thumb 68.000000000 mg 68.000000000 mg USDA
Sodium, Na Thumb 3.000000000 mg 3.000000000 mg USDA
Zinc, Zn Thumb 0.030000000 mg 0.030000000 mg USDA
Copper, Cu Thumb 0.053000000 mg 0.053000000 mg USDA
Manganese, Mn Thumb 0.153000000 mg 0.153000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 51.000000000 IU 51.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 3.000000000 ug_RAE 3.000000000 ug_RAE USDA
Carotene, beta Thumb 22.000000000 ug 22.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.210000000 mg 0.210000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 17.000000000 ug 17.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.400000000 mg 0.400000000 mg USDA
Thiamin Thumb 0.009000000 mg 0.009000000 mg USDA
Riboflavin Thumb 0.010000000 mg 0.010000000 mg USDA
Niacin Thumb 0.073000000 mg 0.073000000 mg USDA
Pantothenic acid Thumb 0.031000000 mg 0.031000000 mg USDA
Vitamin B-6 Thumb 0.044000000 mg 0.044000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.200000000 mg 3.200000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.600000000 ug 0.600000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.006000000 g 0.006000000 g USDA
Isoleucine Thumb 0.007000000 g 0.007000000 g USDA
Leucine Thumb 0.011000000 g 0.011000000 g USDA
Lysine Thumb 0.011000000 g 0.011000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.002000000 g 0.002000000 g USDA
Phenylalanine Thumb 0.005000000 g 0.005000000 g USDA
Tyrosine Thumb 0.003000000 g 0.003000000 g USDA
Valine Thumb 0.008000000 g 0.008000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.006000000 g 0.006000000 g USDA
Aspartic acid Thumb 0.031000000 g 0.031000000 g USDA
Glutamic acid Thumb 0.018000000 g 0.018000000 g USDA
Glycine Thumb 0.007000000 g 0.007000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.007000000 g 0.007000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.080000000 g 0.080000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.066000000 g 0.066000000 g USDA
18:0 Thumb 0.010000000 g 0.010000000 g USDA
18:1 undifferentiated Thumb 0.019000000 g 0.019000000 g USDA
18:2 undifferentiated Thumb 0.119000000 g 0.119000000 g USDA
18:3 undifferentiated Thumb 0.025000000 g 0.025000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.020000000 g 0.020000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.144000000 g 0.144000000 g USDA
Protein Thumb 0.180000000 g 0.180000000 g USDA
Total lipid (fat) Thumb 0.430000000 g 0.430000000 g USDA
Carbohydrate, by difference Thumb 16.840000000 g 16.840000000 g USDA
Ash Thumb 0.270000000 g 0.270000000 g USDA
Energy Thumb 67.000000000 kcal 67.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 82.280000000 g 82.280000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 280.000000000 kJ 280.000000000 kJ USDA
Sugars, total Thumb 14.840000000 g 14.840000000 g USDA
Fiber, total dietary Thumb 2.000000000 g 2.000000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.240000000 mg 0.240000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 6.000000000 mg 6.000000000 mg USDA
Potassium, K Thumb 70.000000000 mg 70.000000000 mg USDA
Sodium, Na Thumb 3.000000000 mg 3.000000000 mg USDA
Zinc, Zn Thumb 0.050000000 mg 0.050000000 mg USDA
Copper, Cu Thumb 0.051000000 mg 0.051000000 mg USDA
Manganese, Mn Thumb 0.165000000 mg 0.165000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 56.000000000 IU 56.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 3.000000000 ug_RAE 3.000000000 ug_RAE USDA
Carotene, beta Thumb 24.000000000 ug 24.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.210000000 mg 0.210000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 18.000000000 ug 18.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.200000000 mg 0.200000000 mg USDA
Thiamin Thumb 0.009000000 mg 0.009000000 mg USDA
Riboflavin Thumb 0.010000000 mg 0.010000000 mg USDA
Niacin Thumb 0.081000000 mg 0.081000000 mg USDA
Pantothenic acid Thumb 0.032000000 mg 0.032000000 mg USDA
Vitamin B-6 Thumb 0.044000000 mg 0.044000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.200000000 mg 3.200000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.600000000 ug 0.600000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.007000000 g 0.007000000 g USDA
Isoleucine Thumb 0.007000000 g 0.007000000 g USDA
Leucine Thumb 0.011000000 g 0.011000000 g USDA
Lysine Thumb 0.011000000 g 0.011000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.002000000 g 0.002000000 g USDA
Phenylalanine Thumb 0.005000000 g 0.005000000 g USDA
Tyrosine Thumb 0.003000000 g 0.003000000 g USDA
Valine Thumb 0.008000000 g 0.008000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.007000000 g 0.007000000 g USDA
Aspartic acid Thumb 0.032000000 g 0.032000000 g USDA
Glutamic acid Thumb 0.019000000 g 0.019000000 g USDA
Glycine Thumb 0.007000000 g 0.007000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.007000000 g 0.007000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.070000000 g 0.070000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.058000000 g 0.058000000 g USDA
18:0 Thumb 0.009000000 g 0.009000000 g USDA
18:1 undifferentiated Thumb 0.016000000 g 0.016000000 g USDA
18:2 undifferentiated Thumb 0.104000000 g 0.104000000 g USDA
18:3 undifferentiated Thumb 0.022000000 g 0.022000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.017000000 g 0.017000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.126000000 g 0.126000000 g USDA
Protein Thumb 1.320000000 g 1.320000000 g USDA
Total lipid (fat) Thumb 0.580000000 g 0.580000000 g USDA
Carbohydrate, by difference Thumb 93.530000000 g 93.530000000 g USDA
Ash Thumb 1.570000000 g 1.570000000 g USDA
Energy Thumb 346.000000000 kcal 346.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 3.000000000 g 3.000000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 1448.000000000 kJ 1448.000000000 kJ USDA
Sugars, total Thumb 81.130000000 g 81.130000000 g USDA
Fiber, total dietary Thumb 12.400000000 g 12.400000000 g USDA
Calcium, Ca Thumb 19.000000000 mg 19.000000000 mg USDA
Iron, Fe Thumb 2.000000000 mg 2.000000000 mg USDA
Magnesium, Mg Thumb 22.000000000 mg 22.000000000 mg USDA
Phosphorus, P Thumb 55.000000000 mg 55.000000000 mg USDA
Potassium, K Thumb 640.000000000 mg 640.000000000 mg USDA
Sodium, Na Thumb 124.000000000 mg 124.000000000 mg USDA
Zinc, Zn Thumb 0.290000000 mg 0.290000000 mg USDA
Copper, Cu Thumb 0.271000000 mg 0.271000000 mg USDA
Manganese, Mn Thumb 0.128000000 mg 0.128000000 mg USDA
Selenium, Se Thumb 1.800000000 ug 1.800000000 ug USDA
Vitamin A, IU Thumb 81.000000000 IU 81.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 4.000000000 ug_RAE 4.000000000 ug_RAE USDA
Carotene, beta Thumb 35.000000000 ug 35.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.750000000 mg 0.750000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 27.000000000 ug 27.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 2.200000000 mg 2.200000000 mg USDA
Thiamin Thumb 0.046000000 mg 0.046000000 mg USDA
Riboflavin Thumb 0.130000000 mg 0.130000000 mg USDA
Niacin Thumb 0.680000000 mg 0.680000000 mg USDA
Pantothenic acid Thumb 0.432000000 mg 0.432000000 mg USDA
Vitamin B-6 Thumb 0.280000000 mg 0.280000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 23.100000000 mg 23.100000000 mg USDA
Vitamin K (phylloquinone) Thumb 4.300000000 ug 4.300000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Tryptophan Thumb 0.012000000 g 0.012000000 g USDA
Threonine Thumb 0.047000000 g 0.047000000 g USDA
Isoleucine Thumb 0.052000000 g 0.052000000 g USDA
Leucine Thumb 0.081000000 g 0.081000000 g USDA
Lysine Thumb 0.082000000 g 0.082000000 g USDA
Methionine Thumb 0.013000000 g 0.013000000 g USDA
Cystine Thumb 0.018000000 g 0.018000000 g USDA
Phenylalanine Thumb 0.037000000 g 0.037000000 g USDA
Tyrosine Thumb 0.025000000 g 0.025000000 g USDA
Valine Thumb 0.061000000 g 0.061000000 g USDA
Arginine Thumb 0.042000000 g 0.042000000 g USDA
Histidine Thumb 0.021000000 g 0.021000000 g USDA
Alanine Thumb 0.047000000 g 0.047000000 g USDA
Aspartic acid Thumb 0.230000000 g 0.230000000 g USDA
Glutamic acid Thumb 0.137000000 g 0.137000000 g USDA
Glycine Thumb 0.052000000 g 0.052000000 g USDA
Proline Thumb 0.045000000 g 0.045000000 g USDA
Serine Thumb 0.054000000 g 0.054000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.095000000 g 0.095000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.002000000 g 0.002000000 g USDA
14:0 Thumb 0.003000000 g 0.003000000 g USDA
16:0 Thumb 0.079000000 g 0.079000000 g USDA
18:0 Thumb 0.012000000 g 0.012000000 g USDA
18:1 undifferentiated Thumb 0.022000000 g 0.022000000 g USDA
18:2 undifferentiated Thumb 0.141000000 g 0.141000000 g USDA
18:3 undifferentiated Thumb 0.030000000 g 0.030000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.024000000 g 0.024000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.171000000 g 0.171000000 g USDA
Protein Thumb 0.280000000 g 0.280000000 g USDA
Total lipid (fat) Thumb 0.120000000 g 0.120000000 g USDA
Carbohydrate, by difference Thumb 19.910000000 g 19.910000000 g USDA
Ash Thumb 0.330000000 g 0.330000000 g USDA
Energy Thumb 74.000000000 kcal 74.000000000 kcal USDA
Water Thumb 79.360000000 g 79.360000000 g USDA
Energy Thumb 310.000000000 kJ 310.000000000 kJ USDA
Fiber, total dietary Thumb 2.600000000 g 2.600000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.430000000 mg 0.430000000 mg USDA
Magnesium, Mg Thumb 5.000000000 mg 5.000000000 mg USDA
Phosphorus, P Thumb 12.000000000 mg 12.000000000 mg USDA
Potassium, K Thumb 136.000000000 mg 136.000000000 mg USDA
Sodium, Na Thumb 26.000000000 mg 26.000000000 mg USDA
Zinc, Zn Thumb 0.060000000 mg 0.060000000 mg USDA
Copper, Cu Thumb 0.058000000 mg 0.058000000 mg USDA
Manganese, Mn Thumb 0.027000000 mg 0.027000000 mg USDA
Selenium, Se Thumb 0.400000000 ug 0.400000000 ug USDA
Vitamin A, IU Thumb 19.000000000 IU 19.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.600000000 mg 0.600000000 mg USDA
Thiamin Thumb 0.008000000 mg 0.008000000 mg USDA
Riboflavin Thumb 0.029000000 mg 0.029000000 mg USDA
Niacin Thumb 0.140000000 mg 0.140000000 mg USDA
Pantothenic acid Thumb 0.080000000 mg 0.080000000 mg USDA
Vitamin B-6 Thumb 0.054000000 mg 0.054000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.003000000 g 0.003000000 g USDA
Threonine Thumb 0.010000000 g 0.010000000 g USDA
Isoleucine Thumb 0.011000000 g 0.011000000 g USDA
Leucine Thumb 0.017000000 g 0.017000000 g USDA
Lysine Thumb 0.018000000 g 0.018000000 g USDA
Methionine Thumb 0.003000000 g 0.003000000 g USDA
Cystine Thumb 0.004000000 g 0.004000000 g USDA
Phenylalanine Thumb 0.008000000 g 0.008000000 g USDA
Tyrosine Thumb 0.005000000 g 0.005000000 g USDA
Valine Thumb 0.013000000 g 0.013000000 g USDA
Arginine Thumb 0.009000000 g 0.009000000 g USDA
Histidine Thumb 0.004000000 g 0.004000000 g USDA
Alanine Thumb 0.010000000 g 0.010000000 g USDA
Aspartic acid Thumb 0.049000000 g 0.049000000 g USDA
Glutamic acid Thumb 0.029000000 g 0.029000000 g USDA
Glycine Thumb 0.011000000 g 0.011000000 g USDA
Proline Thumb 0.010000000 g 0.010000000 g USDA
Serine Thumb 0.011000000 g 0.011000000 g USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.020000000 g 0.020000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.017000000 g 0.017000000 g USDA
18:0 Thumb 0.003000000 g 0.003000000 g USDA
18:1 undifferentiated Thumb 0.005000000 g 0.005000000 g USDA
18:2 undifferentiated Thumb 0.030000000 g 0.030000000 g USDA
18:3 undifferentiated Thumb 0.006000000 g 0.006000000 g USDA
Fatty acids, total monounsaturated Thumb 0.005000000 g 0.005000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.036000000 g 0.036000000 g USDA
Protein Thumb 0.930000000 g 0.930000000 g USDA
Total lipid (fat) Thumb 0.320000000 g 0.320000000 g USDA
Carbohydrate, by difference Thumb 65.890000000 g 65.890000000 g USDA
Ash Thumb 1.100000000 g 1.100000000 g USDA
Energy Thumb 243.000000000 kcal 243.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 31.760000000 g 31.760000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 1017.000000000 kJ 1017.000000000 kJ USDA
Sugars, total Thumb 57.190000000 g 57.190000000 g USDA
Fiber, total dietary Thumb 8.700000000 g 8.700000000 g USDA
Calcium, Ca Thumb 14.000000000 mg 14.000000000 mg USDA
Iron, Fe Thumb 1.400000000 mg 1.400000000 mg USDA
Magnesium, Mg Thumb 16.000000000 mg 16.000000000 mg USDA
Phosphorus, P Thumb 38.000000000 mg 38.000000000 mg USDA
Potassium, K Thumb 450.000000000 mg 450.000000000 mg USDA
Sodium, Na Thumb 87.000000000 mg 87.000000000 mg USDA
Zinc, Zn Thumb 0.200000000 mg 0.200000000 mg USDA
Copper, Cu Thumb 0.191000000 mg 0.191000000 mg USDA
Manganese, Mn Thumb 0.090000000 mg 0.090000000 mg USDA
Selenium, Se Thumb 1.300000000 ug 1.300000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.530000000 mg 0.530000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.020000000 mg 0.020000000 mg USDA
Tocopherol, gamma Thumb 0.070000000 mg 0.070000000 mg USDA
Tocopherol, delta Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin C, total ascorbic acid Thumb 3.900000000 mg 3.900000000 mg USDA
Thiamin Thumb 0.000000000 mg 0.000000000 mg USDA
Riboflavin Thumb 0.159000000 mg 0.159000000 mg USDA
Niacin Thumb 0.927000000 mg 0.927000000 mg USDA
Pantothenic acid Thumb 0.245000000 mg 0.245000000 mg USDA
Vitamin B-6 Thumb 0.125000000 mg 0.125000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 17.600000000 mg 17.600000000 mg USDA
Vitamin K (phylloquinone) Thumb 3.000000000 ug 3.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.009000000 g 0.009000000 g USDA
Threonine Thumb 0.033000000 g 0.033000000 g USDA
Isoleucine Thumb 0.037000000 g 0.037000000 g USDA
Leucine Thumb 0.057000000 g 0.057000000 g USDA
Lysine Thumb 0.058000000 g 0.058000000 g USDA
Methionine Thumb 0.009000000 g 0.009000000 g USDA
Cystine Thumb 0.012000000 g 0.012000000 g USDA
Phenylalanine Thumb 0.026000000 g 0.026000000 g USDA
Tyrosine Thumb 0.017000000 g 0.017000000 g USDA
Valine Thumb 0.043000000 g 0.043000000 g USDA
Arginine Thumb 0.029000000 g 0.029000000 g USDA
Histidine Thumb 0.015000000 g 0.015000000 g USDA
Alanine Thumb 0.033000000 g 0.033000000 g USDA
Aspartic acid Thumb 0.162000000 g 0.162000000 g USDA
Glutamic acid Thumb 0.097000000 g 0.097000000 g USDA
Glycine Thumb 0.037000000 g 0.037000000 g USDA
Proline Thumb 0.032000000 g 0.032000000 g USDA
Serine Thumb 0.038000000 g 0.038000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.052000000 g 0.052000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.043000000 g 0.043000000 g USDA
18:0 Thumb 0.007000000 g 0.007000000 g USDA
18:1 undifferentiated Thumb 0.012000000 g 0.012000000 g USDA
18:2 undifferentiated Thumb 0.077000000 g 0.077000000 g USDA
18:3 undifferentiated Thumb 0.016000000 g 0.016000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.013000000 g 0.013000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.093000000 g 0.093000000 g USDA
Protein Thumb 0.220000000 g 0.220000000 g USDA
Total lipid (fat) Thumb 0.070000000 g 0.070000000 g USDA
Carbohydrate, by difference Thumb 15.320000000 g 15.320000000 g USDA
Ash Thumb 0.260000000 g 0.260000000 g USDA
Energy Thumb 57.000000000 kcal 57.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 84.130000000 g 84.130000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 238.000000000 kJ 238.000000000 kJ USDA
Sugars, total Thumb 13.320000000 g 13.320000000 g USDA
Fiber, total dietary Thumb 2.000000000 g 2.000000000 g USDA
Calcium, Ca Thumb 3.000000000 mg 3.000000000 mg USDA
Iron, Fe Thumb 0.330000000 mg 0.330000000 mg USDA
Magnesium, Mg Thumb 4.000000000 mg 4.000000000 mg USDA
Phosphorus, P Thumb 9.000000000 mg 9.000000000 mg USDA
Potassium, K Thumb 105.000000000 mg 105.000000000 mg USDA
Sodium, Na Thumb 20.000000000 mg 20.000000000 mg USDA
Zinc, Zn Thumb 0.050000000 mg 0.050000000 mg USDA
Copper, Cu Thumb 0.044000000 mg 0.044000000 mg USDA
Manganese, Mn Thumb 0.021000000 mg 0.021000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 17.000000000 IU 17.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Carotene, beta Thumb 7.000000000 ug 7.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.120000000 mg 0.120000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 6.000000000 ug 6.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 1.000000000 mg 1.000000000 mg USDA
Thiamin Thumb 0.006000000 mg 0.006000000 mg USDA
Riboflavin Thumb 0.019000000 mg 0.019000000 mg USDA
Niacin Thumb 0.129000000 mg 0.129000000 mg USDA
Pantothenic acid Thumb 0.057000000 mg 0.057000000 mg USDA
Vitamin B-6 Thumb 0.050000000 mg 0.050000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.800000000 mg 3.800000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.700000000 ug 0.700000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.008000000 g 0.008000000 g USDA
Isoleucine Thumb 0.008000000 g 0.008000000 g USDA
Leucine Thumb 0.013000000 g 0.013000000 g USDA
Lysine Thumb 0.013000000 g 0.013000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.003000000 g 0.003000000 g USDA
Phenylalanine Thumb 0.006000000 g 0.006000000 g USDA
Tyrosine Thumb 0.004000000 g 0.004000000 g USDA
Valine Thumb 0.010000000 g 0.010000000 g USDA
Arginine Thumb 0.007000000 g 0.007000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.008000000 g 0.008000000 g USDA
Aspartic acid Thumb 0.037000000 g 0.037000000 g USDA
Glutamic acid Thumb 0.022000000 g 0.022000000 g USDA
Glycine Thumb 0.008000000 g 0.008000000 g USDA
Proline Thumb 0.007000000 g 0.007000000 g USDA
Serine Thumb 0.009000000 g 0.009000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.012000000 g 0.012000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.000000000 g 0.000000000 g USDA
16:0 Thumb 0.010000000 g 0.010000000 g USDA
18:0 Thumb 0.002000000 g 0.002000000 g USDA
18:1 undifferentiated Thumb 0.003000000 g 0.003000000 g USDA
18:2 undifferentiated Thumb 0.018000000 g 0.018000000 g USDA
18:3 undifferentiated Thumb 0.004000000 g 0.004000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.003000000 g 0.003000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.022000000 g 0.022000000 g USDA
Protein Thumb 0.200000000 g 0.200000000 g USDA
Total lipid (fat) Thumb 0.070000000 g 0.070000000 g USDA
Carbohydrate, by difference Thumb 20.730000000 g 20.730000000 g USDA
Ash Thumb 0.240000000 g 0.240000000 g USDA
Energy Thumb 83.000000000 kcal 83.000000000 kcal USDA
Water Thumb 78.760000000 g 78.760000000 g USDA
Energy Thumb 347.000000000 kJ 347.000000000 kJ USDA
Fiber, total dietary Thumb 1.900000000 g 1.900000000 g USDA
Calcium, Ca Thumb 3.000000000 mg 3.000000000 mg USDA
Iron, Fe Thumb 0.310000000 mg 0.310000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 8.000000000 mg 8.000000000 mg USDA
Potassium, K Thumb 98.000000000 mg 98.000000000 mg USDA
Sodium, Na Thumb 19.000000000 mg 19.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.042000000 mg 0.042000000 mg USDA
Manganese, Mn Thumb 0.020000000 mg 0.020000000 mg USDA
Vitamin A, IU Thumb 16.000000000 IU 16.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.900000000 mg 0.900000000 mg USDA
Thiamin Thumb 0.006000000 mg 0.006000000 mg USDA
Riboflavin Thumb 0.018000000 mg 0.018000000 mg USDA
Niacin Thumb 0.121000000 mg 0.121000000 mg USDA
Pantothenic acid Thumb 0.054000000 mg 0.054000000 mg USDA
Vitamin B-6 Thumb 0.047000000 mg 0.047000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.007000000 g 0.007000000 g USDA
Isoleucine Thumb 0.008000000 g 0.008000000 g USDA
Leucine Thumb 0.012000000 g 0.012000000 g USDA
Lysine Thumb 0.013000000 g 0.013000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.003000000 g 0.003000000 g USDA
Phenylalanine Thumb 0.006000000 g 0.006000000 g USDA
Tyrosine Thumb 0.004000000 g 0.004000000 g USDA
Valine Thumb 0.009000000 g 0.009000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.007000000 g 0.007000000 g USDA
Aspartic acid Thumb 0.035000000 g 0.035000000 g USDA
Glutamic acid Thumb 0.021000000 g 0.021000000 g USDA
Glycine Thumb 0.008000000 g 0.008000000 g USDA
Proline Thumb 0.007000000 g 0.007000000 g USDA
Serine Thumb 0.008000000 g 0.008000000 g USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.011000000 g 0.011000000 g USDA
16:0 Thumb 0.009000000 g 0.009000000 g USDA
18:0 Thumb 0.001000000 g 0.001000000 g USDA
18:1 undifferentiated Thumb 0.003000000 g 0.003000000 g USDA
18:2 undifferentiated Thumb 0.017000000 g 0.017000000 g USDA
18:3 undifferentiated Thumb 0.004000000 g 0.004000000 g USDA
Fatty acids, total monounsaturated Thumb 0.003000000 g 0.003000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.020000000 g 0.020000000 g USDA
Protein Thumb 0.280000000 g 0.280000000 g USDA
Total lipid (fat) Thumb 0.320000000 g 0.320000000 g USDA
Carbohydrate, by difference Thumb 12.310000000 g 12.310000000 g USDA
Ash Thumb 0.240000000 g 0.240000000 g USDA
Energy Thumb 48.000000000 kcal 48.000000000 kcal USDA
Water Thumb 86.850000000 g 86.850000000 g USDA
Energy Thumb 201.000000000 kJ 201.000000000 kJ USDA
Fiber, total dietary Thumb 1.300000000 g 1.300000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.180000000 mg 0.180000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 8.000000000 mg 8.000000000 mg USDA
Potassium, K Thumb 77.000000000 mg 77.000000000 mg USDA
Sodium, Na Thumb 3.000000000 mg 3.000000000 mg USDA
Zinc, Zn Thumb 0.050000000 mg 0.050000000 mg USDA
Copper, Cu Thumb 0.058000000 mg 0.058000000 mg USDA
Manganese, Mn Thumb 0.169000000 mg 0.169000000 mg USDA
Selenium, Se Thumb 0.200000000 ug 0.200000000 ug USDA
Vitamin A, IU Thumb 34.000000000 IU 34.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.100000000 mg 0.100000000 mg USDA
Thiamin Thumb 0.013000000 mg 0.013000000 mg USDA
Riboflavin Thumb 0.011000000 mg 0.011000000 mg USDA
Niacin Thumb 0.042000000 mg 0.042000000 mg USDA
Pantothenic acid Thumb 0.054000000 mg 0.054000000 mg USDA
Vitamin B-6 Thumb 0.034000000 mg 0.034000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Tryptophan Thumb 0.003000000 g 0.003000000 g USDA
Threonine Thumb 0.010000000 g 0.010000000 g USDA
Isoleucine Thumb 0.011000000 g 0.011000000 g USDA
Leucine Thumb 0.017000000 g 0.017000000 g USDA
Lysine Thumb 0.017000000 g 0.017000000 g USDA
Methionine Thumb 0.003000000 g 0.003000000 g USDA
Cystine Thumb 0.004000000 g 0.004000000 g USDA
Phenylalanine Thumb 0.008000000 g 0.008000000 g USDA
Tyrosine Thumb 0.005000000 g 0.005000000 g USDA
Valine Thumb 0.013000000 g 0.013000000 g USDA
Arginine Thumb 0.009000000 g 0.009000000 g USDA
Histidine Thumb 0.004000000 g 0.004000000 g USDA
Alanine Thumb 0.010000000 g 0.010000000 g USDA
Aspartic acid Thumb 0.048000000 g 0.048000000 g USDA
Glutamic acid Thumb 0.029000000 g 0.029000000 g USDA
Glycine Thumb 0.011000000 g 0.011000000 g USDA
Proline Thumb 0.009000000 g 0.009000000 g USDA
Serine Thumb 0.011000000 g 0.011000000 g USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.053000000 g 0.053000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.044000000 g 0.044000000 g USDA
18:0 Thumb 0.007000000 g 0.007000000 g USDA
18:1 undifferentiated Thumb 0.012000000 g 0.012000000 g USDA
18:2 undifferentiated Thumb 0.078000000 g 0.078000000 g USDA
18:3 undifferentiated Thumb 0.017000000 g 0.017000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
Fatty acids, total monounsaturated Thumb 0.013000000 g 0.013000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.095000000 g 0.095000000 g USDA
Protein Thumb 0.290000000 g 0.290000000 g USDA
Total lipid (fat) Thumb 0.330000000 g 0.330000000 g USDA
Carbohydrate, by difference Thumb 12.000000000 g 12.000000000 g USDA
Ash Thumb 0.230000000 g 0.230000000 g USDA
Energy Thumb 47.000000000 kcal 47.000000000 kcal USDA
Water Thumb 87.160000000 g 87.160000000 g USDA
Energy Thumb 197.000000000 kJ 197.000000000 kJ USDA
Fiber, total dietary Thumb 1.300000000 g 1.300000000 g USDA
Calcium, Ca Thumb 5.000000000 mg 5.000000000 mg USDA
Iron, Fe Thumb 0.190000000 mg 0.190000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 8.000000000 mg 8.000000000 mg USDA
Potassium, K Thumb 76.000000000 mg 76.000000000 mg USDA
Sodium, Na Thumb 3.000000000 mg 3.000000000 mg USDA
Zinc, Zn Thumb 0.050000000 mg 0.050000000 mg USDA
Copper, Cu Thumb 0.065000000 mg 0.065000000 mg USDA
Manganese, Mn Thumb 0.146000000 mg 0.146000000 mg USDA
Selenium, Se Thumb 0.200000000 ug 0.200000000 ug USDA
Vitamin A, IU Thumb 20.000000000 IU 20.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.400000000 mg 0.400000000 mg USDA
Thiamin Thumb 0.014000000 mg 0.014000000 mg USDA
Riboflavin Thumb 0.011000000 mg 0.011000000 mg USDA
Niacin Thumb 0.043000000 mg 0.043000000 mg USDA
Pantothenic acid Thumb 0.057000000 mg 0.057000000 mg USDA
Vitamin B-6 Thumb 0.032000000 mg 0.032000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Tryptophan Thumb 0.003000000 g 0.003000000 g USDA
Threonine Thumb 0.010000000 g 0.010000000 g USDA
Isoleucine Thumb 0.011000000 g 0.011000000 g USDA
Leucine Thumb 0.018000000 g 0.018000000 g USDA
Lysine Thumb 0.018000000 g 0.018000000 g USDA
Methionine Thumb 0.003000000 g 0.003000000 g USDA
Cystine Thumb 0.004000000 g 0.004000000 g USDA
Phenylalanine Thumb 0.008000000 g 0.008000000 g USDA
Tyrosine Thumb 0.005000000 g 0.005000000 g USDA
Valine Thumb 0.013000000 g 0.013000000 g USDA
Arginine Thumb 0.009000000 g 0.009000000 g USDA
Histidine Thumb 0.005000000 g 0.005000000 g USDA
Alanine Thumb 0.010000000 g 0.010000000 g USDA
Aspartic acid Thumb 0.050000000 g 0.050000000 g USDA
Glutamic acid Thumb 0.030000000 g 0.030000000 g USDA
Glycine Thumb 0.011000000 g 0.011000000 g USDA
Proline Thumb 0.010000000 g 0.010000000 g USDA
Serine Thumb 0.012000000 g 0.012000000 g USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.053000000 g 0.053000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.044000000 g 0.044000000 g USDA
18:0 Thumb 0.007000000 g 0.007000000 g USDA
18:1 undifferentiated Thumb 0.012000000 g 0.012000000 g USDA
18:2 undifferentiated Thumb 0.079000000 g 0.079000000 g USDA
18:3 undifferentiated Thumb 0.017000000 g 0.017000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
Fatty acids, total monounsaturated Thumb 0.013000000 g 0.013000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.095000000 g 0.095000000 g USDA
Protein Thumb 0.100000000 g 0.100000000 g USDA
Total lipid (fat) Thumb 0.130000000 g 0.130000000 g USDA
Carbohydrate, by difference Thumb 11.300000000 g 11.300000000 g USDA
Ash Thumb 0.230000000 g 0.230000000 g USDA
Energy Thumb 46.000000000 kcal 46.000000000 kcal USDA
Sucrose Thumb 1.260000000 g 1.260000000 g USDA
Glucose (dextrose) Thumb 2.630000000 g 2.630000000 g USDA
Fructose Thumb 5.730000000 g 5.730000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 88.240000000 g 88.240000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 191.000000000 kJ 191.000000000 kJ USDA
Sugars, total Thumb 9.620000000 g 9.620000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 0.200000000 g 0.200000000 g USDA
Calcium, Ca Thumb 8.000000000 mg 8.000000000 mg USDA
Iron, Fe Thumb 0.120000000 mg 0.120000000 mg USDA
Magnesium, Mg Thumb 5.000000000 mg 5.000000000 mg USDA
Phosphorus, P Thumb 7.000000000 mg 7.000000000 mg USDA
Potassium, K Thumb 101.000000000 mg 101.000000000 mg USDA
Sodium, Na Thumb 4.000000000 mg 4.000000000 mg USDA
Zinc, Zn Thumb 0.020000000 mg 0.020000000 mg USDA
Copper, Cu Thumb 0.012000000 mg 0.012000000 mg USDA
Manganese, Mn Thumb 0.074000000 mg 0.074000000 mg USDA
Selenium, Se Thumb 0.100000000 ug 0.100000000 ug USDA
Vitamin A, IU Thumb 1.000000000 IU 1.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.010000000 mg 0.010000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.900000000 mg 0.900000000 mg USDA
Thiamin Thumb 0.021000000 mg 0.021000000 mg USDA
Riboflavin Thumb 0.017000000 mg 0.017000000 mg USDA
Niacin Thumb 0.073000000 mg 0.073000000 mg USDA
Pantothenic acid Thumb 0.049000000 mg 0.049000000 mg USDA
Vitamin B-6 Thumb 0.018000000 mg 0.018000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 1.800000000 mg 1.800000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Betaine Thumb 0.100000000 mg 0.100000000 mg USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.022000000 g 0.022000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.018000000 g 0.018000000 g USDA
18:0 Thumb 0.002000000 g 0.002000000 g USDA
18:1 undifferentiated Thumb 0.005000000 g 0.005000000 g USDA
18:2 undifferentiated Thumb 0.033000000 g 0.033000000 g USDA
18:3 undifferentiated Thumb 0.007000000 g 0.007000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.006000000 g 0.006000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.039000000 g 0.039000000 g USDA
Protein Thumb 0.510000000 g 0.510000000 g USDA
Total lipid (fat) Thumb 0.370000000 g 0.370000000 g USDA
Carbohydrate, by difference Thumb 41.000000000 g 41.000000000 g USDA
Ash Thumb 1.120000000 g 1.120000000 g USDA
Energy Thumb 166.000000000 kcal 166.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 57.000000000 g 57.000000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 695.000000000 kJ 695.000000000 kJ USDA
Sugars, total Thumb 38.830000000 g 38.830000000 g USDA
Fiber, total dietary Thumb 0.400000000 g 0.400000000 g USDA
Calcium, Ca Thumb 20.000000000 mg 20.000000000 mg USDA
Iron, Fe Thumb 0.910000000 mg 0.910000000 mg USDA
Magnesium, Mg Thumb 17.000000000 mg 17.000000000 mg USDA
Phosphorus, P Thumb 25.000000000 mg 25.000000000 mg USDA
Potassium, K Thumb 448.000000000 mg 448.000000000 mg USDA
Sodium, Na Thumb 25.000000000 mg 25.000000000 mg USDA
Zinc, Zn Thumb 0.130000000 mg 0.130000000 mg USDA
Copper, Cu Thumb 0.050000000 mg 0.050000000 mg USDA
Manganese, Mn Thumb 0.225000000 mg 0.225000000 mg USDA
Selenium, Se Thumb 0.400000000 ug 0.400000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.040000000 mg 0.040000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 2.100000000 mg 2.100000000 mg USDA
Thiamin Thumb 0.011000000 mg 0.011000000 mg USDA
Riboflavin Thumb 0.054000000 mg 0.054000000 mg USDA
Niacin Thumb 0.135000000 mg 0.135000000 mg USDA
Pantothenic acid Thumb 0.223000000 mg 0.223000000 mg USDA
Vitamin B-6 Thumb 0.116000000 mg 0.116000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 6.500000000 mg 6.500000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.060000000 g 0.060000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.050000000 g 0.050000000 g USDA
18:0 Thumb 0.008000000 g 0.008000000 g USDA
18:1 undifferentiated Thumb 0.014000000 g 0.014000000 g USDA
18:2 undifferentiated Thumb 0.089000000 g 0.089000000 g USDA
18:3 undifferentiated Thumb 0.019000000 g 0.019000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.015000000 g 0.015000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.108000000 g 0.108000000 g USDA
Protein Thumb 0.140000000 g 0.140000000 g USDA
Total lipid (fat) Thumb 0.100000000 g 0.100000000 g USDA
Carbohydrate, by difference Thumb 11.540000000 g 11.540000000 g USDA
Ash Thumb 0.320000000 g 0.320000000 g USDA
Energy Thumb 47.000000000 kcal 47.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 87.900000000 g 87.900000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 197.000000000 kJ 197.000000000 kJ USDA
Sugars, total Thumb 10.930000000 g 10.930000000 g USDA
Fiber, total dietary Thumb 0.100000000 g 0.100000000 g USDA
Calcium, Ca Thumb 6.000000000 mg 6.000000000 mg USDA
Iron, Fe Thumb 0.260000000 mg 0.260000000 mg USDA
Magnesium, Mg Thumb 5.000000000 mg 5.000000000 mg USDA
Phosphorus, P Thumb 7.000000000 mg 7.000000000 mg USDA
Potassium, K Thumb 126.000000000 mg 126.000000000 mg USDA
Sodium, Na Thumb 7.000000000 mg 7.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.014000000 mg 0.014000000 mg USDA
Manganese, Mn Thumb 0.063000000 mg 0.063000000 mg USDA
Selenium, Se Thumb 0.100000000 ug 0.100000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.010000000 mg 0.010000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 0.600000000 mg 0.600000000 mg USDA
Thiamin Thumb 0.003000000 mg 0.003000000 mg USDA
Riboflavin Thumb 0.015000000 mg 0.015000000 mg USDA
Niacin Thumb 0.038000000 mg 0.038000000 mg USDA
Pantothenic acid Thumb 0.063000000 mg 0.063000000 mg USDA
Vitamin B-6 Thumb 0.033000000 mg 0.033000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 1.800000000 mg 1.800000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Betaine Thumb 0.100000000 mg 0.100000000 mg USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.018000000 g 0.018000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.000000000 g 0.000000000 g USDA
16:0 Thumb 0.016000000 g 0.016000000 g USDA
18:0 Thumb 0.002000000 g 0.002000000 g USDA
18:1 undifferentiated Thumb 0.002000000 g 0.002000000 g USDA
18:2 undifferentiated Thumb 0.027000000 g 0.027000000 g USDA
18:3 undifferentiated Thumb 0.004000000 g 0.004000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.002000000 g 0.002000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.031000000 g 0.031000000 g USDA
Protein Thumb 0.170000000 g 0.170000000 g USDA
Total lipid (fat) Thumb 0.100000000 g 0.100000000 g USDA
Carbohydrate, by difference Thumb 11.270000000 g 11.270000000 g USDA
Ash Thumb 0.240000000 g 0.240000000 g USDA
Energy Thumb 42.000000000 kcal 42.000000000 kcal USDA
Starch Thumb 0.000000000 g 0.000000000 g USDA
Sucrose Thumb 1.130000000 g 1.130000000 g USDA
Glucose (dextrose) Thumb 2.300000000 g 2.300000000 g USDA
Fructose Thumb 5.880000000 g 5.880000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.070000000 g 0.070000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 88.220000000 g 88.220000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 176.000000000 kJ 176.000000000 kJ USDA
Sugars, total Thumb 9.390000000 g 9.390000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 1.100000000 g 1.100000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.230000000 mg 0.230000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 5.000000000 mg 5.000000000 mg USDA
Potassium, K Thumb 74.000000000 mg 74.000000000 mg USDA
Sodium, Na Thumb 2.000000000 mg 2.000000000 mg USDA
Zinc, Zn Thumb 0.030000000 mg 0.030000000 mg USDA
Copper, Cu Thumb 0.027000000 mg 0.027000000 mg USDA
Manganese, Mn Thumb 0.025000000 mg 0.025000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 29.000000000 IU 29.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Carotene, beta Thumb 13.000000000 ug 13.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.160000000 mg 0.160000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 9.000000000 ug 9.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, delta Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin C, total ascorbic acid Thumb 1.000000000 mg 1.000000000 mg USDA
Thiamin Thumb 0.026000000 mg 0.026000000 mg USDA
Riboflavin Thumb 0.030000000 mg 0.030000000 mg USDA
Niacin Thumb 0.084000000 mg 0.084000000 mg USDA
Pantothenic acid Thumb 0.041000000 mg 0.041000000 mg USDA
Vitamin B-6 Thumb 0.027000000 mg 0.027000000 mg USDA
Folate, total Thumb 3.000000000 ug 3.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 2.200000000 mg 2.200000000 mg USDA
Menaquinone-4 Thumb 0.000000000 ug 0.000000000 ug USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.500000000 ug 0.500000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 3.000000000 ug 3.000000000 ug USDA
Folate, DFE Thumb 3.000000000 ug_DFE 3.000000000 ug_DFE USDA
Betaine Thumb 0.400000000 mg 0.400000000 mg USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.006000000 g 0.006000000 g USDA
Isoleucine Thumb 0.006000000 g 0.006000000 g USDA
Leucine Thumb 0.010000000 g 0.010000000 g USDA
Lysine Thumb 0.010000000 g 0.010000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.002000000 g 0.002000000 g USDA
Phenylalanine Thumb 0.005000000 g 0.005000000 g USDA
Tyrosine Thumb 0.003000000 g 0.003000000 g USDA
Valine Thumb 0.008000000 g 0.008000000 g USDA
Arginine Thumb 0.005000000 g 0.005000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.006000000 g 0.006000000 g USDA
Aspartic acid Thumb 0.028000000 g 0.028000000 g USDA
Glutamic acid Thumb 0.017000000 g 0.017000000 g USDA
Glycine Thumb 0.006000000 g 0.006000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.007000000 g 0.007000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.008000000 g 0.008000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.000000000 g 0.000000000 g USDA
16:0 Thumb 0.007000000 g 0.007000000 g USDA
18:0 Thumb 0.001000000 g 0.001000000 g USDA
18:1 undifferentiated Thumb 0.002000000 g 0.002000000 g USDA
18:2 undifferentiated Thumb 0.012000000 g 0.012000000 g USDA
18:3 undifferentiated Thumb 0.003000000 g 0.003000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.002000000 g 0.002000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.014000000 g 0.014000000 g USDA
Protein Thumb 0.160000000 g 0.160000000 g USDA
Total lipid (fat) Thumb 0.170000000 g 0.170000000 g USDA
Carbohydrate, by difference Thumb 17.490000000 g 17.490000000 g USDA
Ash Thumb 0.210000000 g 0.210000000 g USDA
Energy Thumb 68.000000000 kcal 68.000000000 kcal USDA
Sucrose Thumb 1.000000000 g 1.000000000 g USDA
Glucose (dextrose) Thumb 5.500000000 g 5.500000000 g USDA
Fructose Thumb 7.270000000 g 7.270000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.890000000 g 0.890000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 81.980000000 g 81.980000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 283.000000000 kJ 283.000000000 kJ USDA
Sugars, total Thumb 14.670000000 g 14.670000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 1.200000000 g 1.200000000 g USDA
Calcium, Ca Thumb 3.000000000 mg 3.000000000 mg USDA
Iron, Fe Thumb 0.120000000 mg 0.120000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 6.000000000 mg 6.000000000 mg USDA
Potassium, K Thumb 75.000000000 mg 75.000000000 mg USDA
Sodium, Na Thumb 2.000000000 mg 2.000000000 mg USDA
Zinc, Zn Thumb 0.030000000 mg 0.030000000 mg USDA
Copper, Cu Thumb 0.032000000 mg 0.032000000 mg USDA
Manganese, Mn Thumb 0.030000000 mg 0.030000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 6.000000000 IU 6.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 3.000000000 ug 3.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.180000000 mg 0.180000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 2.000000000 ug 2.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, delta Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin C, total ascorbic acid Thumb 1.700000000 mg 1.700000000 mg USDA
Thiamin Thumb 0.017000000 mg 0.017000000 mg USDA
Riboflavin Thumb 0.022000000 mg 0.022000000 mg USDA
Niacin Thumb 0.072000000 mg 0.072000000 mg USDA
Pantothenic acid Thumb 0.044000000 mg 0.044000000 mg USDA
Vitamin B-6 Thumb 0.027000000 mg 0.027000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 3.300000000 mg 3.300000000 mg USDA
Menaquinone-4 Thumb 0.000000000 ug 0.000000000 ug USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.600000000 ug 0.600000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.007000000 g 0.007000000 g USDA
Isoleucine Thumb 0.007000000 g 0.007000000 g USDA
Leucine Thumb 0.011000000 g 0.011000000 g USDA
Lysine Thumb 0.011000000 g 0.011000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.002000000 g 0.002000000 g USDA
Phenylalanine Thumb 0.005000000 g 0.005000000 g USDA
Tyrosine Thumb 0.003000000 g 0.003000000 g USDA
Valine Thumb 0.008000000 g 0.008000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.007000000 g 0.007000000 g USDA
Aspartic acid Thumb 0.032000000 g 0.032000000 g USDA
Glutamic acid Thumb 0.019000000 g 0.019000000 g USDA
Glycine Thumb 0.007000000 g 0.007000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.007000000 g 0.007000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.030000000 g 0.030000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.025000000 g 0.025000000 g USDA
18:0 Thumb 0.004000000 g 0.004000000 g USDA
18:1 undifferentiated Thumb 0.007000000 g 0.007000000 g USDA
18:2 undifferentiated Thumb 0.045000000 g 0.045000000 g USDA
18:3 undifferentiated Thumb 0.009000000 g 0.009000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.007000000 g 0.007000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.054000000 g 0.054000000 g USDA
Protein Thumb 0.100000000 g 0.100000000 g USDA
Total lipid (fat) Thumb 0.130000000 g 0.130000000 g USDA
Carbohydrate, by difference Thumb 11.300000000 g 11.300000000 g USDA
Ash Thumb 0.230000000 g 0.230000000 g USDA
Energy Thumb 46.000000000 kcal 46.000000000 kcal USDA
Sucrose Thumb 1.260000000 g 1.260000000 g USDA
Glucose (dextrose) Thumb 2.630000000 g 2.630000000 g USDA
Fructose Thumb 5.730000000 g 5.730000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 88.240000000 g 88.240000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 191.000000000 kJ 191.000000000 kJ USDA
Sugars, total Thumb 9.620000000 g 9.620000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 0.200000000 g 0.200000000 g USDA
Calcium, Ca Thumb 8.000000000 mg 8.000000000 mg USDA
Iron, Fe Thumb 0.120000000 mg 0.120000000 mg USDA
Magnesium, Mg Thumb 5.000000000 mg 5.000000000 mg USDA
Phosphorus, P Thumb 7.000000000 mg 7.000000000 mg USDA
Potassium, K Thumb 101.000000000 mg 101.000000000 mg USDA
Sodium, Na Thumb 4.000000000 mg 4.000000000 mg USDA
Zinc, Zn Thumb 0.020000000 mg 0.020000000 mg USDA
Copper, Cu Thumb 0.012000000 mg 0.012000000 mg USDA
Fluoride, F Thumb 39.100000000 ug 39.100000000 ug USDA
Manganese, Mn Thumb 0.074000000 mg 0.074000000 mg USDA
Selenium, Se Thumb 0.100000000 ug 0.100000000 ug USDA
Vitamin A, IU Thumb 1.000000000 IU 1.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.010000000 mg 0.010000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 38.500000000 mg 38.500000000 mg USDA
Thiamin Thumb 0.021000000 mg 0.021000000 mg USDA
Riboflavin Thumb 0.017000000 mg 0.017000000 mg USDA
Niacin Thumb 0.073000000 mg 0.073000000 mg USDA
Pantothenic acid Thumb 0.049000000 mg 0.049000000 mg USDA
Vitamin B-6 Thumb 0.018000000 mg 0.018000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 1.800000000 mg 1.800000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Betaine Thumb 0.100000000 mg 0.100000000 mg USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.022000000 g 0.022000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.018000000 g 0.018000000 g USDA
18:0 Thumb 0.002000000 g 0.002000000 g USDA
18:1 undifferentiated Thumb 0.005000000 g 0.005000000 g USDA
18:2 undifferentiated Thumb 0.033000000 g 0.033000000 g USDA
18:3 undifferentiated Thumb 0.007000000 g 0.007000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.006000000 g 0.006000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.039000000 g 0.039000000 g USDA
Protein Thumb 0.170000000 g 0.170000000 g USDA
Total lipid (fat) Thumb 0.100000000 g 0.100000000 g USDA
Carbohydrate, by difference Thumb 11.270000000 g 11.270000000 g USDA
Ash Thumb 0.240000000 g 0.240000000 g USDA
Energy Thumb 42.000000000 kcal 42.000000000 kcal USDA
Starch Thumb 0.000000000 g 0.000000000 g USDA
Sucrose Thumb 1.130000000 g 1.130000000 g USDA
Glucose (dextrose) Thumb 2.300000000 g 2.300000000 g USDA
Fructose Thumb 5.880000000 g 5.880000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.070000000 g 0.070000000 g USDA
Water Thumb 88.220000000 g 88.220000000 g USDA
Energy Thumb 176.000000000 kJ 176.000000000 kJ USDA
Sugars, total Thumb 9.390000000 g 9.390000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 1.100000000 g 1.100000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.230000000 mg 0.230000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 5.000000000 mg 5.000000000 mg USDA
Potassium, K Thumb 74.000000000 mg 74.000000000 mg USDA
Sodium, Na Thumb 2.000000000 mg 2.000000000 mg USDA
Zinc, Zn Thumb 0.030000000 mg 0.030000000 mg USDA
Copper, Cu Thumb 0.027000000 mg 0.027000000 mg USDA
Manganese, Mn Thumb 0.025000000 mg 0.025000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 29.000000000 IU 29.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Vitamin E (alpha-tocopherol) Thumb 0.160000000 mg 0.160000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, delta Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin C, total ascorbic acid Thumb 21.200000000 mg 21.200000000 mg USDA
Thiamin Thumb 0.026000000 mg 0.026000000 mg USDA
Riboflavin Thumb 0.030000000 mg 0.030000000 mg USDA
Niacin Thumb 0.084000000 mg 0.084000000 mg USDA
Pantothenic acid Thumb 0.041000000 mg 0.041000000 mg USDA
Vitamin B-6 Thumb 0.027000000 mg 0.027000000 mg USDA
Folate, total Thumb 3.000000000 ug 3.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 2.200000000 mg 2.200000000 mg USDA
Menaquinone-4 Thumb 0.000000000 ug 0.000000000 ug USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.500000000 ug 0.500000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 3.000000000 ug 3.000000000 ug USDA
Folate, DFE Thumb 3.000000000 ug_DFE 3.000000000 ug_DFE USDA
Betaine Thumb 0.400000000 mg 0.400000000 mg USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.006000000 g 0.006000000 g USDA
Isoleucine Thumb 0.006000000 g 0.006000000 g USDA
Leucine Thumb 0.010000000 g 0.010000000 g USDA
Lysine Thumb 0.010000000 g 0.010000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.002000000 g 0.002000000 g USDA
Phenylalanine Thumb 0.005000000 g 0.005000000 g USDA
Tyrosine Thumb 0.003000000 g 0.003000000 g USDA
Valine Thumb 0.008000000 g 0.008000000 g USDA
Arginine Thumb 0.005000000 g 0.005000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.006000000 g 0.006000000 g USDA
Aspartic acid Thumb 0.028000000 g 0.028000000 g USDA
Glutamic acid Thumb 0.017000000 g 0.017000000 g USDA
Glycine Thumb 0.006000000 g 0.006000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.007000000 g 0.007000000 g USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.008000000 g 0.008000000 g USDA
16:0 Thumb 0.007000000 g 0.007000000 g USDA
18:0 Thumb 0.001000000 g 0.001000000 g USDA
18:1 undifferentiated Thumb 0.002000000 g 0.002000000 g USDA
18:2 undifferentiated Thumb 0.012000000 g 0.012000000 g USDA
18:3 undifferentiated Thumb 0.003000000 g 0.003000000 g USDA
Fatty acids, total monounsaturated Thumb 0.002000000 g 0.002000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.014000000 g 0.014000000 g USDA
Protein Thumb 0.180000000 g 0.180000000 g USDA
Total lipid (fat) Thumb 0.180000000 g 0.180000000 g USDA
Carbohydrate, by difference Thumb 19.910000000 g 19.910000000 g USDA
Ash Thumb 0.140000000 g 0.140000000 g USDA
Energy Thumb 76.000000000 kcal 76.000000000 kcal USDA
Water Thumb 79.580000000 g 79.580000000 g USDA
Energy Thumb 318.000000000 kJ 318.000000000 kJ USDA
Fiber, total dietary Thumb 1.200000000 g 1.200000000 g USDA
Calcium, Ca Thumb 4.000000000 mg 4.000000000 mg USDA
Iron, Fe Thumb 0.350000000 mg 0.350000000 mg USDA
Magnesium, Mg Thumb 3.000000000 mg 3.000000000 mg USDA
Phosphorus, P Thumb 7.000000000 mg 7.000000000 mg USDA
Potassium, K Thumb 61.000000000 mg 61.000000000 mg USDA
Sodium, Na Thumb 28.000000000 mg 28.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.043000000 mg 0.043000000 mg USDA
Manganese, Mn Thumb 0.075000000 mg 0.075000000 mg USDA
Selenium, Se Thumb 0.300000000 ug 0.300000000 ug USDA
Vitamin A, IU Thumb 11.000000000 IU 11.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 1.700000000 mg 1.700000000 mg USDA
Thiamin Thumb 0.013000000 mg 0.013000000 mg USDA
Riboflavin Thumb 0.028000000 mg 0.028000000 mg USDA
Niacin Thumb 0.188000000 mg 0.188000000 mg USDA
Pantothenic acid Thumb 0.052000000 mg 0.052000000 mg USDA
Vitamin B-6 Thumb 0.026000000 mg 0.026000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Tryptophan Thumb 0.002000000 g 0.002000000 g USDA
Threonine Thumb 0.007000000 g 0.007000000 g USDA
Isoleucine Thumb 0.007000000 g 0.007000000 g USDA
Leucine Thumb 0.011000000 g 0.011000000 g USDA
Lysine Thumb 0.011000000 g 0.011000000 g USDA
Methionine Thumb 0.002000000 g 0.002000000 g USDA
Cystine Thumb 0.002000000 g 0.002000000 g USDA
Phenylalanine Thumb 0.005000000 g 0.005000000 g USDA
Tyrosine Thumb 0.003000000 g 0.003000000 g USDA
Valine Thumb 0.008000000 g 0.008000000 g USDA
Arginine Thumb 0.006000000 g 0.006000000 g USDA
Histidine Thumb 0.003000000 g 0.003000000 g USDA
Alanine Thumb 0.007000000 g 0.007000000 g USDA
Aspartic acid Thumb 0.032000000 g 0.032000000 g USDA
Glutamic acid Thumb 0.019000000 g 0.019000000 g USDA
Glycine Thumb 0.007000000 g 0.007000000 g USDA
Proline Thumb 0.006000000 g 0.006000000 g USDA
Serine Thumb 0.007000000 g 0.007000000 g USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.030000000 g 0.030000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.025000000 g 0.025000000 g USDA
18:0 Thumb 0.004000000 g 0.004000000 g USDA
18:1 undifferentiated Thumb 0.007000000 g 0.007000000 g USDA
18:2 undifferentiated Thumb 0.045000000 g 0.045000000 g USDA
18:3 undifferentiated Thumb 0.009000000 g 0.009000000 g USDA
Fatty acids, total monounsaturated Thumb 0.007000000 g 0.007000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.054000000 g 0.054000000 g USDA
Protein Thumb 0.510000000 g 0.510000000 g USDA
Total lipid (fat) Thumb 0.370000000 g 0.370000000 g USDA
Carbohydrate, by difference Thumb 41.000000000 g 41.000000000 g USDA
Ash Thumb 1.120000000 g 1.120000000 g USDA
Energy Thumb 166.000000000 kcal 166.000000000 kcal USDA
Water Thumb 57.000000000 g 57.000000000 g USDA
Energy Thumb 695.000000000 kJ 695.000000000 kJ USDA
Sugars, total Thumb 38.830000000 g 38.830000000 g USDA
Calcium, Ca Thumb 20.000000000 mg 20.000000000 mg USDA
Iron, Fe Thumb 0.910000000 mg 0.910000000 mg USDA
Magnesium, Mg Thumb 17.000000000 mg 17.000000000 mg USDA
Phosphorus, P Thumb 25.000000000 mg 25.000000000 mg USDA
Potassium, K Thumb 448.000000000 mg 448.000000000 mg USDA
Sodium, Na Thumb 25.000000000 mg 25.000000000 mg USDA
Zinc, Zn Thumb 0.130000000 mg 0.130000000 mg USDA
Copper, Cu Thumb 0.050000000 mg 0.050000000 mg USDA
Manganese, Mn Thumb 0.225000000 mg 0.225000000 mg USDA
Selenium, Se Thumb 0.400000000 ug 0.400000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 88.900000000 mg 88.900000000 mg USDA
Thiamin Thumb 0.011000000 mg 0.011000000 mg USDA
Riboflavin Thumb 0.054000000 mg 0.054000000 mg USDA
Niacin Thumb 0.135000000 mg 0.135000000 mg USDA
Pantothenic acid Thumb 0.223000000 mg 0.223000000 mg USDA
Vitamin B-6 Thumb 0.116000000 mg 0.116000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.060000000 g 0.060000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.050000000 g 0.050000000 g USDA
18:0 Thumb 0.008000000 g 0.008000000 g USDA
18:1 undifferentiated Thumb 0.014000000 g 0.014000000 g USDA
18:2 undifferentiated Thumb 0.089000000 g 0.089000000 g USDA
18:3 undifferentiated Thumb 0.019000000 g 0.019000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
Fatty acids, total monounsaturated Thumb 0.015000000 g 0.015000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.108000000 g 0.108000000 g USDA
Protein Thumb 0.140000000 g 0.140000000 g USDA
Total lipid (fat) Thumb 0.100000000 g 0.100000000 g USDA
Carbohydrate, by difference Thumb 11.540000000 g 11.540000000 g USDA
Ash Thumb 0.320000000 g 0.320000000 g USDA
Energy Thumb 47.000000000 kcal 47.000000000 kcal USDA
Water Thumb 87.900000000 g 87.900000000 g USDA
Energy Thumb 197.000000000 kJ 197.000000000 kJ USDA
Fiber, total dietary Thumb 0.100000000 g 0.100000000 g USDA
Calcium, Ca Thumb 6.000000000 mg 6.000000000 mg USDA
Iron, Fe Thumb 0.260000000 mg 0.260000000 mg USDA
Magnesium, Mg Thumb 5.000000000 mg 5.000000000 mg USDA
Phosphorus, P Thumb 7.000000000 mg 7.000000000 mg USDA
Potassium, K Thumb 126.000000000 mg 126.000000000 mg USDA
Sodium, Na Thumb 7.000000000 mg 7.000000000 mg USDA
Zinc, Zn Thumb 0.040000000 mg 0.040000000 mg USDA
Copper, Cu Thumb 0.014000000 mg 0.014000000 mg USDA
Manganese, Mn Thumb 0.063000000 mg 0.063000000 mg USDA
Selenium, Se Thumb 0.100000000 ug 0.100000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 25.000000000 mg 25.000000000 mg USDA
Thiamin Thumb 0.003000000 mg 0.003000000 mg USDA
Riboflavin Thumb 0.015000000 mg 0.015000000 mg USDA
Niacin Thumb 0.038000000 mg 0.038000000 mg USDA
Pantothenic acid Thumb 0.063000000 mg 0.063000000 mg USDA
Vitamin B-6 Thumb 0.033000000 mg 0.033000000 mg USDA
Folate, total Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, DFE Thumb 0.000000000 ug_DFE 0.000000000 ug_DFE USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.018000000 g 0.018000000 g USDA
16:0 Thumb 0.016000000 g 0.016000000 g USDA
18:0 Thumb 0.002000000 g 0.002000000 g USDA
18:1 undifferentiated Thumb 0.002000000 g 0.002000000 g USDA
18:2 undifferentiated Thumb 0.027000000 g 0.027000000 g USDA
18:3 undifferentiated Thumb 0.004000000 g 0.004000000 g USDA
Fatty acids, total monounsaturated Thumb 0.002000000 g 0.002000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.031000000 g 0.031000000 g USDA
Protein Thumb 0.390000000 g 0.390000000 g USDA
Total lipid (fat) Thumb 0.300000000 g 0.300000000 g USDA
Carbohydrate, by difference Thumb 42.470000000 g 42.470000000 g USDA
Ash Thumb 0.390000000 g 0.390000000 g USDA
Energy Thumb 173.000000000 kcal 173.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 56.450000000 g 56.450000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 724.000000000 kJ 724.000000000 kJ USDA
Sugars, total Thumb 35.300000000 g 35.300000000 g USDA
Fiber, total dietary Thumb 1.500000000 g 1.500000000 g USDA
Calcium, Ca Thumb 14.000000000 mg 14.000000000 mg USDA
Iron, Fe Thumb 0.310000000 mg 0.310000000 mg USDA
Magnesium, Mg Thumb 4.000000000 mg 4.000000000 mg USDA
Phosphorus, P Thumb 8.000000000 mg 8.000000000 mg USDA
Potassium, K Thumb 91.000000000 mg 91.000000000 mg USDA
Sodium, Na Thumb 15.000000000 mg 15.000000000 mg USDA
Zinc, Zn Thumb 0.060000000 mg 0.060000000 mg USDA
Copper, Cu Thumb 0.080000000 mg 0.080000000 mg USDA
Manganese, Mn Thumb 0.315000000 mg 0.315000000 mg USDA
Selenium, Se Thumb 0.400000000 ug 0.400000000 ug USDA
Vitamin A, IU Thumb 22.000000000 IU 22.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Carotene, beta Thumb 9.000000000 ug 9.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.050000000 mg 0.050000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 9.000000000 ug 9.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.010000000 mg 0.010000000 mg USDA
Vitamin C, total ascorbic acid Thumb 0.600000000 mg 0.600000000 mg USDA
Thiamin Thumb 0.009000000 mg 0.009000000 mg USDA
Riboflavin Thumb 0.019000000 mg 0.019000000 mg USDA
Niacin Thumb 0.076000000 mg 0.076000000 mg USDA
Pantothenic acid Thumb 0.049000000 mg 0.049000000 mg USDA
Vitamin B-6 Thumb 0.037000000 mg 0.037000000 mg USDA
Folate, total Thumb 1.000000000 ug 1.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 2.100000000 mg 2.100000000 mg USDA
Vitamin K (phylloquinone) Thumb 0.900000000 ug 0.900000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 1.000000000 ug 1.000000000 ug USDA
Folate, DFE Thumb 1.000000000 ug_DFE 1.000000000 ug_DFE USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.053000000 g 0.053000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.001000000 g 0.001000000 g USDA
14:0 Thumb 0.002000000 g 0.002000000 g USDA
16:0 Thumb 0.041000000 g 0.041000000 g USDA
18:0 Thumb 0.008000000 g 0.008000000 g USDA
18:1 undifferentiated Thumb 0.016000000 g 0.016000000 g USDA
18:2 undifferentiated Thumb 0.066000000 g 0.066000000 g USDA
18:3 undifferentiated Thumb 0.017000000 g 0.017000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.016000000 g 0.016000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.084000000 g 0.084000000 g USDA
Protein Thumb 0.000000000 g 0.000000000 g USDA
Total lipid (fat) Thumb 0.000000000 g 0.000000000 g USDA
Carbohydrate, by difference Thumb 12.100000000 g 12.100000000 g USDA
Ash Thumb 0.400000000 g 0.400000000 g USDA
Energy Thumb 48.000000000 kcal 48.000000000 kcal USDA
Sucrose Thumb 3.300000000 g 3.300000000 g USDA
Glucose (dextrose) Thumb 0.900000000 g 0.900000000 g USDA
Fructose Thumb 5.000000000 g 5.000000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 87.500000000 g 87.500000000 g USDA
Energy Thumb 203.000000000 kJ 203.000000000 kJ USDA
Sugars, total Thumb 9.200000000 g 9.200000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Calcium, Ca Thumb 62.000000000 mg 62.000000000 mg USDA
Iron, Fe Thumb 0.100000000 mg 0.100000000 mg USDA
Sodium, Na Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin A, IU Thumb 7.000000000 IU 7.000000000 IU USDA
Retinol Thumb 2.000000000 ug 2.000000000 ug USDA
Vitamin A, RAE Thumb 2.000000000 ug_RAE 2.000000000 ug_RAE USDA