General Information
name Atlantic wolffish
name_scientific Anarhichas lupus
description
External Links
itis_id 171341
wikipedia_id
Classification
food_group Aquatic foods
food_subgroup Fishes
Composition
Compounds
Compound Structure Content Range Average Reference
Energy Thumb 374.000000000 kJ 374.000000000 kJ DTU
Protein, total Thumb 16.100000000 g 16.100000000 g DTU
Protein, total-N Thumb 2.600000000 g 2.600000000 g DTU
Fat, total (Lipids) Thumb 2.700000000 g 2.700000000 g DTU
Fatty acids, total saturated Thumb 0.500000000 g 0.500000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.800000000 g 0.800000000 g DTU
Fatty acids, total poly-unsaturated Thumb 1.000000000 g 1.000000000 g DTU
Carbohydrates, total available Thumb 0.000000000 g 0.000000000 g DTU
Carbohydrates, total Thumb 0.000000000 g 0.000000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 0.000000000 g 0.000000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 1.100000000 g 1.100000000 g DTU
Moisture Thumb 78.100000000 g 78.100000000 g DTU
Vitamin A, total Thumb 18.000000000 RE 18.000000000 RE DTU
Vitamin A (retinol) Thumb 18.000000000 ug 18.000000000 ug DTU
Carotene, beta Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D Thumb 1.300000000 ug 1.300000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 2.400000000 aTE 2.400000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 2.400000000 mg 2.400000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.180000000 mg 0.180000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.045000000 mg 0.045000000 mg DTU
Niacin, total Thumb 5.330000000 NE 5.330000000 NE DTU
Niacin Thumb 2.500000000 mg 2.500000000 mg DTU
Niacin, from tryptophan Thumb 2.830000000 mg 2.830000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.350000000 mg 0.350000000 mg DTU
Pantothenic acid Thumb 0.570000000 mg 0.570000000 mg DTU
Biotin Thumb 0.000000000 mg 0.000000000 mg DTU
Folates Thumb 1.000000000 ug 1.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 2.200000000 ug 2.200000000 ug DTU
Vitamin C, total Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 105.000000000 mg 105.000000000 mg DTU
Potassium (K) Thumb 282.000000000 mg 282.000000000 mg DTU
Calcium (Ca) Thumb 35.000000000 mg 35.000000000 mg DTU
Magnesium (Mg) Thumb 25.000000000 mg 25.000000000 mg DTU
Phosphorus (P) Thumb 180.000000000 mg 180.000000000 mg DTU
Iron (Fe) Thumb 1.000000000 mg 1.000000000 mg DTU
Copper (Cu) Thumb 0.000000000 mg 0.000000000 mg DTU
Zinc (Zn) Thumb 0.000000000 mg 0.000000000 mg DTU
Iodine (I) Thumb 60.000000000 ug 60.000000000 ug DTU
Manganese (Mn) Thumb 0.000000000 mg 0.000000000 mg DTU
Chromium (Cr) Thumb 1.000000000 ug 1.000000000 ug DTU
Selenium (Se) Thumb 57.500000000 ug 57.500000000 ug DTU
Nickel (Ni) Thumb 0.000000000 ug 0.000000000 ug DTU
Fructose Thumb 0.000000000 g 0.000000000 g DTU
Glucose Thumb 0.000000000 g 0.000000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.000000000 g 0.000000000 g DTU
Sugars, total Thumb 0.000000000 g 0.000000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.036000000 g 0.036000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.332000000 g 0.332000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.126000000 g 0.126000000 g DTU
C20:0 Thumb 0.032000000 g 0.032000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.527000000 g 0.527000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.180000000 g 0.180000000 g DTU
C18:1, n-9 Thumb 0.469000000 g 0.469000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.118000000 g 0.118000000 g DTU
C22:1, n-9 Thumb 0.032000000 g 0.032000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.807000000 g 0.807000000 g DTU
C18:2, n-6 Thumb 0.036000000 g 0.036000000 g DTU
C18:3, n-3 Thumb 0.015000000 g 0.015000000 g DTU
C18:4, n-3 Thumb 0.097000000 g 0.097000000 g DTU
C20:4, n-6 Thumb 0.107000000 g 0.107000000 g DTU
C20:5, n-3 Thumb 0.451000000 g 0.451000000 g DTU
C22:5, n-3 Thumb 0.041000000 g 0.041000000 g DTU
C22:6, n-3 Thumb 0.259000000 g 0.259000000 g DTU
Fatty acids, total poly-unsaturated Thumb 1.040000000 g 1.040000000 g DTU
Cholesterol Thumb 58.000000000 mg 58.000000000 mg DTU
Isoleucine Thumb 770.000000000 mg 770.000000000 mg DTU
Leucine Thumb 1300.000000000 mg 1300.000000000 mg DTU
Lysine Thumb 1500.000000000 mg 1500.000000000 mg DTU
Methionine Thumb 520.000000000 mg 520.000000000 mg DTU
Cystine Thumb 140.000000000 mg 140.000000000 mg DTU
Phenylalanine Thumb 640.000000000 mg 640.000000000 mg DTU
Tyrosine Thumb 570.000000000 mg 570.000000000 mg DTU
Threonine Thumb 750.000000000 mg 750.000000000 mg DTU
Tryptophan Thumb 170.000000000 mg 170.000000000 mg DTU
Valine Thumb 900.000000000 mg 900.000000000 mg DTU
Arginine Thumb 950.000000000 mg 950.000000000 mg DTU
Histidine Thumb 360.000000000 mg 360.000000000 mg DTU
Alanine Thumb 980.000000000 mg 980.000000000 mg DTU
Aspartic acid Thumb 1600.000000000 mg 1600.000000000 mg DTU
Glutamic acid Thumb 2300.000000000 mg 2300.000000000 mg DTU
Glycine Thumb 750.000000000 mg 750.000000000 mg DTU
Proline Thumb 590.000000000 mg 590.000000000 mg DTU
Serine Thumb 770.000000000 mg 770.000000000 mg DTU
Protein Thumb 17.500000000 g 17.500000000 g USDA
Total lipid (fat) Thumb 2.390000000 g 2.390000000 g USDA
Carbohydrate, by difference Thumb 0.000000000 g 0.000000000 g USDA
Ash Thumb 1.160000000 g 1.160000000 g USDA
Energy Thumb 96.000000000 kcal 96.000000000 kcal USDA
Water Thumb 79.900000000 g 79.900000000 g USDA
Energy Thumb 402.000000000 kJ 402.000000000 kJ USDA
Fiber, total dietary Thumb 0.000000000 g 0.000000000 g USDA
Calcium, Ca Thumb 6.000000000 mg 6.000000000 mg USDA
Iron, Fe Thumb 0.090000000 mg 0.090000000 mg USDA
Magnesium, Mg Thumb 30.000000000 mg 30.000000000 mg USDA
Phosphorus, P Thumb 200.000000000 mg 200.000000000 mg USDA
Potassium, K Thumb 300.000000000 mg 300.000000000 mg USDA
Sodium, Na Thumb 85.000000000 mg 85.000000000 mg USDA
Zinc, Zn Thumb 0.780000000 mg 0.780000000 mg USDA
Copper, Cu Thumb 0.029000000 mg 0.029000000 mg USDA
Manganese, Mn Thumb 0.015000000 mg 0.015000000 mg USDA
Selenium, Se Thumb 36.500000000 ug 36.500000000 ug USDA
Vitamin A, IU Thumb 375.000000000 IU 375.000000000 IU USDA
Retinol Thumb 113.000000000 ug 113.000000000 ug USDA
Vitamin A, RAE Thumb 113.000000000 ug_RAE 113.000000000 ug_RAE USDA
Vitamin C, total ascorbic acid Thumb 0.000000000 mg 0.000000000 mg USDA
Thiamin Thumb 0.180000000 mg 0.180000000 mg USDA
Riboflavin Thumb 0.080000000 mg 0.080000000 mg USDA
Niacin Thumb 2.133000000 mg 2.133000000 mg USDA
Pantothenic acid Thumb 0.570000000 mg 0.570000000 mg USDA
Vitamin B-6 Thumb 0.400000000 mg 0.400000000 mg USDA
Folate, total Thumb 5.000000000 ug 5.000000000 ug USDA
Vitamin B-12 Thumb 2.030000000 ug 2.030000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 5.000000000 ug 5.000000000 ug USDA
Folate, DFE Thumb 5.000000000 ug_DFE 5.000000000 ug_DFE USDA
Tryptophan Thumb 0.196000000 g 0.196000000 g USDA
Threonine Thumb 0.767000000 g 0.767000000 g USDA
Isoleucine Thumb 0.806000000 g 0.806000000 g USDA
Leucine Thumb 1.422000000 g 1.422000000 g USDA
Lysine Thumb 1.607000000 g 1.607000000 g USDA
Methionine Thumb 0.518000000 g 0.518000000 g USDA
Cystine Thumb 0.188000000 g 0.188000000 g USDA
Phenylalanine Thumb 0.683000000 g 0.683000000 g USDA
Tyrosine Thumb 0.591000000 g 0.591000000 g USDA
Valine Thumb 0.902000000 g 0.902000000 g USDA
Arginine Thumb 1.047000000 g 1.047000000 g USDA
Histidine Thumb 0.515000000 g 0.515000000 g USDA
Alanine Thumb 1.058000000 g 1.058000000 g USDA
Aspartic acid Thumb 1.792000000 g 1.792000000 g USDA
Glutamic acid Thumb 2.612000000 g 2.612000000 g USDA
Glycine Thumb 0.840000000 g 0.840000000 g USDA
Proline Thumb 0.619000000 g 0.619000000 g USDA
Serine Thumb 0.714000000 g 0.714000000 g USDA
Cholesterol Thumb 46.000000000 mg 46.000000000 mg USDA
Fatty acids, total saturated Thumb 0.365000000 g 0.365000000 g USDA
14:0 Thumb 0.066000000 g 0.066000000 g USDA
16:0 Thumb 0.253000000 g 0.253000000 g USDA
18:0 Thumb 0.046000000 g 0.046000000 g USDA
18:1 undifferentiated Thumb 0.516000000 g 0.516000000 g USDA
18:2 undifferentiated Thumb 0.020000000 g 0.020000000 g USDA
18:3 undifferentiated Thumb 0.009000000 g 0.009000000 g USDA
20:4 undifferentiated Thumb 0.089000000 g 0.089000000 g USDA
22:6 n-3 (DHA) Thumb 0.316000000 g 0.316000000 g USDA
16:1 undifferentiated Thumb 0.189000000 g 0.189000000 g USDA
18:4 Thumb 0.061000000 g 0.061000000 g USDA
20:1 Thumb 0.114000000 g 0.114000000 g USDA
20:5 n-3 (EPA) Thumb 0.307000000 g 0.307000000 g USDA
22:1 undifferentiated Thumb 0.018000000 g 0.018000000 g USDA
22:5 n-3 (DPA) Thumb 0.043000000 g 0.043000000 g USDA
Fatty acids, total monounsaturated Thumb 0.837000000 g 0.837000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.845000000 g 0.845000000 g USDA
Protein Thumb 22.440000000 g 22.440000000 g USDA
Total lipid (fat) Thumb 3.060000000 g 3.060000000 g USDA
Carbohydrate, by difference Thumb 0.000000000 g 0.000000000 g USDA
Ash Thumb 1.490000000 g 1.490000000 g USDA
Energy Thumb 123.000000000 kcal 123.000000000 kcal USDA
Water Thumb 74.230000000 g 74.230000000 g USDA
Energy Thumb 515.000000000 kJ 515.000000000 kJ USDA
Fiber, total dietary Thumb 0.000000000 g 0.000000000 g USDA
Calcium, Ca Thumb 8.000000000 mg 8.000000000 mg USDA
Iron, Fe Thumb 0.120000000 mg 0.120000000 mg USDA
Magnesium, Mg Thumb 38.000000000 mg 38.000000000 mg USDA
Phosphorus, P Thumb 256.000000000 mg 256.000000000 mg USDA
Potassium, K Thumb 385.000000000 mg 385.000000000 mg USDA
Sodium, Na Thumb 109.000000000 mg 109.000000000 mg USDA
Zinc, Zn Thumb 1.000000000 mg 1.000000000 mg USDA
Copper, Cu Thumb 0.037000000 mg 0.037000000 mg USDA
Manganese, Mn Thumb 0.019000000 mg 0.019000000 mg USDA
Selenium, Se Thumb 46.800000000 ug 46.800000000 ug USDA
Vitamin A, IU Thumb 433.000000000 IU 433.000000000 IU USDA
Retinol Thumb 130.000000000 ug 130.000000000 ug USDA
Vitamin A, RAE Thumb 130.000000000 ug_RAE 130.000000000 ug_RAE USDA
Vitamin C, total ascorbic acid Thumb 0.000000000 mg 0.000000000 mg USDA
Thiamin Thumb 0.208000000 mg 0.208000000 mg USDA
Riboflavin Thumb 0.097000000 mg 0.097000000 mg USDA
Niacin Thumb 2.598000000 mg 2.598000000 mg USDA
Pantothenic acid Thumb 0.658000000 mg 0.658000000 mg USDA
Vitamin B-6 Thumb 0.462000000 mg 0.462000000 mg USDA
Folate, total Thumb 6.000000000 ug 6.000000000 ug USDA
Vitamin B-12 Thumb 2.350000000 ug 2.350000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 6.000000000 ug 6.000000000 ug USDA
Folate, DFE Thumb 6.000000000 ug_DFE 6.000000000 ug_DFE USDA
Tryptophan Thumb 0.251000000 g 0.251000000 g USDA
Threonine Thumb 0.984000000 g 0.984000000 g USDA
Isoleucine Thumb 1.034000000 g 1.034000000 g USDA
Leucine Thumb 1.824000000 g 1.824000000 g USDA
Lysine Thumb 2.061000000 g 2.061000000 g USDA
Methionine Thumb 0.664000000 g 0.664000000 g USDA
Cystine Thumb 0.241000000 g 0.241000000 g USDA
Phenylalanine Thumb 0.876000000 g 0.876000000 g USDA
Tyrosine Thumb 0.757000000 g 0.757000000 g USDA
Valine Thumb 1.156000000 g 1.156000000 g USDA
Arginine Thumb 1.343000000 g 1.343000000 g USDA
Histidine Thumb 0.661000000 g 0.661000000 g USDA
Alanine Thumb 1.357000000 g 1.357000000 g USDA
Aspartic acid Thumb 2.297000000 g 2.297000000 g USDA
Glutamic acid Thumb 3.349000000 g 3.349000000 g USDA
Glycine Thumb 1.077000000 g 1.077000000 g USDA
Proline Thumb 0.793000000 g 0.793000000 g USDA
Serine Thumb 0.915000000 g 0.915000000 g USDA
Cholesterol Thumb 59.000000000 mg 59.000000000 mg USDA
Fatty acids, total saturated Thumb 0.468000000 g 0.468000000 g USDA
14:0 Thumb 0.085000000 g 0.085000000 g USDA
16:0 Thumb 0.324000000 g 0.324000000 g USDA
18:0 Thumb 0.059000000 g 0.059000000 g USDA
18:1 undifferentiated Thumb 0.661000000 g 0.661000000 g USDA
18:2 undifferentiated Thumb 0.026000000 g 0.026000000 g USDA
18:3 undifferentiated Thumb 0.012000000 g 0.012000000 g USDA
20:4 undifferentiated Thumb 0.114000000 g 0.114000000 g USDA
22:6 n-3 (DHA) Thumb 0.405000000 g 0.405000000 g USDA
16:1 undifferentiated Thumb 0.242000000 g 0.242000000 g USDA
18:4 Thumb 0.078000000 g 0.078000000 g USDA
20:1 Thumb 0.146000000 g 0.146000000 g USDA
20:5 n-3 (EPA) Thumb 0.393000000 g 0.393000000 g USDA
22:1 undifferentiated Thumb 0.023000000 g 0.023000000 g USDA
22:5 n-3 (DPA) Thumb 0.055000000 g 0.055000000 g USDA
Fatty acids, total monounsaturated Thumb 1.072000000 g 1.072000000 g USDA
Fatty acids, total polyunsaturated Thumb 1.083000000 g 1.083000000 g USDA