General Information
name Baked beans
name_scientific
description Baked beans is a dish containing beans, sometimes baked but, despite the name, usually stewed, in a sauce. Most commercial canned baked beans are made from haricot beans, also known as navy beans a variety of Phaseolus vulgaris in a sauce. In Ireland and the United Kingdom, a tomato and sugar sauce is most commonly used. In the United States there are multiple styles, Boston baked beans use a sauce prepared with molasses and salt pork, the popularity of which has led to the city being nicknamed "Beantown". Beans in a tomato and brown sugar, sugar or corn syrup sauce are a widely available type throughout the US. Maine and Quebec-style beans often use maple syrup. Canned baked beans are used as a convenience food, shortening cooking times for a meal, or may be eaten straight from the can, in camping or emergency settings as they are pre-cooked. [Wikipedia]
External Links
itis_id
wikipedia_id Baked_beans
Classification
food_group Dishes
food_subgroup Other dishes
Composition
Compounds
Compound Structure Content Range Average Reference
Protein Thumb 5.540000000 g 5.540000000 g USDA
Total lipid (fat) Thumb 5.150000000 g 5.150000000 g USDA
Carbohydrate, by difference Thumb 21.630000000 g 21.630000000 g USDA
Ash Thumb 2.510000000 g 2.510000000 g USDA
Energy Thumb 155.000000000 kcal 155.000000000 kcal USDA
Water Thumb 65.170000000 g 65.170000000 g USDA
Energy Thumb 649.000000000 kJ 649.000000000 kJ USDA
Fiber, total dietary Thumb 5.500000000 g 5.500000000 g USDA
Calcium, Ca Thumb 61.000000000 mg 61.000000000 mg USDA
Iron, Fe Thumb 1.990000000 mg 1.990000000 mg USDA
Magnesium, Mg Thumb 43.000000000 mg 43.000000000 mg USDA
Phosphorus, P Thumb 109.000000000 mg 109.000000000 mg USDA
Potassium, K Thumb 358.000000000 mg 358.000000000 mg USDA
Sodium, Na Thumb 422.000000000 mg 422.000000000 mg USDA
Zinc, Zn Thumb 0.730000000 mg 0.730000000 mg USDA
Copper, Cu Thumb 0.159000000 mg 0.159000000 mg USDA
Manganese, Mn Thumb 0.255000000 mg 0.255000000 mg USDA
Selenium, Se Thumb 5.700000000 ug 5.700000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 1.100000000 mg 1.100000000 mg USDA
Thiamin Thumb 0.136000000 mg 0.136000000 mg USDA
Riboflavin Thumb 0.049000000 mg 0.049000000 mg USDA
Niacin Thumb 0.408000000 mg 0.408000000 mg USDA
Pantothenic acid Thumb 0.155000000 mg 0.155000000 mg USDA
Vitamin B-6 Thumb 0.090000000 mg 0.090000000 mg USDA
Folate, total Thumb 48.000000000 ug 48.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 48.000000000 ug 48.000000000 ug USDA
Folate, DFE Thumb 48.000000000 ug_DFE 48.000000000 ug_DFE USDA
Tryptophan Thumb 0.067000000 g 0.067000000 g USDA
Threonine Thumb 0.228000000 g 0.228000000 g USDA
Isoleucine Thumb 0.242000000 g 0.242000000 g USDA
Leucine Thumb 0.428000000 g 0.428000000 g USDA
Lysine Thumb 0.379000000 g 0.379000000 g USDA
Methionine Thumb 0.086000000 g 0.086000000 g USDA
Cystine Thumb 0.062000000 g 0.062000000 g USDA
Phenylalanine Thumb 0.287000000 g 0.287000000 g USDA
Tyrosine Thumb 0.155000000 g 0.155000000 g USDA
Valine Thumb 0.282000000 g 0.282000000 g USDA
Arginine Thumb 0.356000000 g 0.356000000 g USDA
Histidine Thumb 0.153000000 g 0.153000000 g USDA
Alanine Thumb 0.236000000 g 0.236000000 g USDA
Aspartic acid Thumb 0.637000000 g 0.637000000 g USDA
Glutamic acid Thumb 0.841000000 g 0.841000000 g USDA
Glycine Thumb 0.232000000 g 0.232000000 g USDA
Proline Thumb 0.239000000 g 0.239000000 g USDA
Serine Thumb 0.288000000 g 0.288000000 g USDA
Cholesterol Thumb 5.000000000 mg 5.000000000 mg USDA
Fatty acids, total saturated Thumb 1.948000000 g 1.948000000 g USDA
10:0 Thumb 0.005000000 g 0.005000000 g USDA
12:0 Thumb 0.009000000 g 0.009000000 g USDA
14:0 Thumb 0.061000000 g 0.061000000 g USDA
16:0 Thumb 1.227000000 g 1.227000000 g USDA
18:0 Thumb 0.633000000 g 0.633000000 g USDA
18:1 undifferentiated Thumb 1.953000000 g 1.953000000 g USDA
18:2 undifferentiated Thumb 0.593000000 g 0.593000000 g USDA
18:3 undifferentiated Thumb 0.147000000 g 0.147000000 g USDA
16:1 undifferentiated Thumb 0.125000000 g 0.125000000 g USDA
20:1 Thumb 0.046000000 g 0.046000000 g USDA
Fatty acids, total monounsaturated Thumb 2.133000000 g 2.133000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.740000000 g 0.740000000 g USDA
Protein Thumb 4.750000000 g 4.750000000 g USDA
Total lipid (fat) Thumb 0.370000000 g 0.370000000 g USDA
Carbohydrate, by difference Thumb 21.140000000 g 21.140000000 g USDA
Ash Thumb 1.750000000 g 1.750000000 g USDA
Energy Thumb 94.000000000 kcal 94.000000000 kcal USDA
Starch Thumb 7.380000000 g 7.380000000 g USDA
Sucrose Thumb 4.800000000 g 4.800000000 g USDA
Glucose (dextrose) Thumb 1.590000000 g 1.590000000 g USDA
Fructose Thumb 1.560000000 g 1.560000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.000000000 g 0.000000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 72.000000000 g 72.000000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 393.000000000 kJ 393.000000000 kJ USDA
Sugars, total Thumb 7.960000000 g 7.960000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 4.100000000 g 4.100000000 g USDA
Calcium, Ca Thumb 34.000000000 mg 34.000000000 mg USDA
Iron, Fe Thumb 1.190000000 mg 1.190000000 mg USDA
Magnesium, Mg Thumb 27.000000000 mg 27.000000000 mg USDA
Phosphorus, P Thumb 74.000000000 mg 74.000000000 mg USDA
Potassium, K Thumb 224.000000000 mg 224.000000000 mg USDA
Sodium, Na Thumb 343.000000000 mg 343.000000000 mg USDA
Zinc, Zn Thumb 2.280000000 mg 2.280000000 mg USDA
Copper, Cu Thumb 0.145000000 mg 0.145000000 mg USDA
Manganese, Mn Thumb 0.109000000 mg 0.109000000 mg USDA
Selenium, Se Thumb 5.000000000 ug 5.000000000 ug USDA
Vitamin A, IU Thumb 108.000000000 IU 108.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 5.000000000 ug_RAE 5.000000000 ug_RAE USDA
Carotene, beta Thumb 65.000000000 ug 65.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.150000000 mg 0.150000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 511.000000000 ug 511.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.710000000 mg 0.710000000 mg USDA
Tocopherol, delta Thumb 0.050000000 mg 0.050000000 mg USDA
Vitamin C, total ascorbic acid Thumb 0.000000000 mg 0.000000000 mg USDA
Thiamin Thumb 0.096000000 mg 0.096000000 mg USDA
Riboflavin Thumb 0.039000000 mg 0.039000000 mg USDA
Niacin Thumb 0.428000000 mg 0.428000000 mg USDA
Pantothenic acid Thumb 0.216000000 mg 0.216000000 mg USDA
Vitamin B-6 Thumb 0.084000000 mg 0.084000000 mg USDA
Folate, total Thumb 12.000000000 ug 12.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 31.500000000 mg 31.500000000 mg USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.800000000 ug 0.800000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 12.000000000 ug 12.000000000 ug USDA
Folate, DFE Thumb 12.000000000 ug_DFE 12.000000000 ug_DFE USDA
Betaine Thumb 0.100000000 mg 0.100000000 mg USDA
Tryptophan Thumb 0.051000000 g 0.051000000 g USDA
Threonine Thumb 0.149000000 g 0.149000000 g USDA
Isoleucine Thumb 0.226000000 g 0.226000000 g USDA
Leucine Thumb 0.405000000 g 0.405000000 g USDA
Lysine Thumb 0.298000000 g 0.298000000 g USDA
Methionine Thumb 0.047000000 g 0.047000000 g USDA
Cystine Thumb 0.037000000 g 0.037000000 g USDA
Phenylalanine Thumb 0.267000000 g 0.267000000 g USDA
Tyrosine Thumb 0.121000000 g 0.121000000 g USDA
Valine Thumb 0.260000000 g 0.260000000 g USDA
Arginine Thumb 0.229000000 g 0.229000000 g USDA
Histidine Thumb 0.132000000 g 0.132000000 g USDA
Alanine Thumb 0.203000000 g 0.203000000 g USDA
Aspartic acid Thumb 0.631000000 g 0.631000000 g USDA
Glutamic acid Thumb 0.800000000 g 0.800000000 g USDA
Glycine Thumb 0.186000000 g 0.186000000 g USDA
Proline Thumb 0.240000000 g 0.240000000 g USDA
Serine Thumb 0.320000000 g 0.320000000 g USDA
Hydroxyproline Thumb 0.000000000 g 0.000000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.071000000 g 0.071000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.001000000 g 0.001000000 g USDA
16:0 Thumb 0.047000000 g 0.047000000 g USDA
18:0 Thumb 0.023000000 g 0.023000000 g USDA
20:0 Thumb 0.000000000 g 0.000000000 g USDA
18:1 undifferentiated Thumb 0.029000000 g 0.029000000 g USDA
18:2 undifferentiated Thumb 0.055000000 g 0.055000000 g USDA
18:3 undifferentiated Thumb 0.015000000 g 0.015000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
22:0 Thumb 0.000000000 g 0.000000000 g USDA
14:1 Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.095000000 g 0.095000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.121000000 g 0.121000000 g USDA
15:0 Thumb 0.000000000 g 0.000000000 g USDA
17:0 Thumb 0.000000000 g 0.000000000 g USDA
24:0 Thumb 0.000000000 g 0.000000000 g USDA
18:1 t Thumb 0.000000000 g 0.000000000 g USDA
20:2 n-6 c,c Thumb 0.000000000 g 0.000000000 g USDA
18:1 c Thumb 0.066000000 g 0.066000000 g USDA
18:3 n-6 c,c,c Thumb 0.000000000 g 0.000000000 g USDA
17:1 Thumb 0.000000000 g 0.000000000 g USDA
20:3 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
13:0 Thumb 0.000000000 g 0.000000000 g USDA
15:1 Thumb 0.000000000 g 0.000000000 g USDA
18:3 n-3 c,c,c (ALA) Thumb 0.051000000 g 0.051000000 g USDA
Protein Thumb 6.380000000 g 6.380000000 g USDA
Total lipid (fat) Thumb 3.450000000 g 3.450000000 g USDA
Carbohydrate, by difference Thumb 16.910000000 g 16.910000000 g USDA
Ash Thumb 1.940000000 g 1.940000000 g USDA
Energy Thumb 121.000000000 kcal 121.000000000 kcal USDA
Water Thumb 71.330000000 g 71.330000000 g USDA
Energy Thumb 506.000000000 kJ 506.000000000 kJ USDA
Calcium, Ca Thumb 45.000000000 mg 45.000000000 mg USDA
Iron, Fe Thumb 1.600000000 mg 1.600000000 mg USDA
Magnesium, Mg Thumb 25.000000000 mg 25.000000000 mg USDA
Phosphorus, P Thumb 81.000000000 mg 81.000000000 mg USDA
Potassium, K Thumb 320.000000000 mg 320.000000000 mg USDA
Sodium, Na Thumb 475.000000000 mg 475.000000000 mg USDA
Zinc, Zn Thumb 1.200000000 mg 1.200000000 mg USDA
Copper, Cu Thumb 0.300000000 mg 0.300000000 mg USDA
Manganese, Mn Thumb 0.600000000 mg 0.600000000 mg USDA
Selenium, Se Thumb 9.600000000 ug 9.600000000 ug USDA
Vitamin A, IU Thumb 213.000000000 IU 213.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 11.000000000 ug_RAE 11.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 1.800000000 mg 1.800000000 mg USDA
Thiamin Thumb 0.052000000 mg 0.052000000 mg USDA
Riboflavin Thumb 0.045000000 mg 0.045000000 mg USDA
Niacin Thumb 0.940000000 mg 0.940000000 mg USDA
Pantothenic acid Thumb 0.183000000 mg 0.183000000 mg USDA
Vitamin B-6 Thumb 0.090000000 mg 0.090000000 mg USDA
Folate, total Thumb 43.000000000 ug 43.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 43.000000000 ug 43.000000000 ug USDA
Folate, DFE Thumb 43.000000000 ug_DFE 43.000000000 ug_DFE USDA
Tryptophan Thumb 0.077000000 g 0.077000000 g USDA
Threonine Thumb 0.268000000 g 0.268000000 g USDA
Isoleucine Thumb 0.279000000 g 0.279000000 g USDA
Leucine Thumb 0.510000000 g 0.510000000 g USDA
Lysine Thumb 0.452000000 g 0.452000000 g USDA
Methionine Thumb 0.104000000 g 0.104000000 g USDA
Cystine Thumb 0.068000000 g 0.068000000 g USDA
Phenylalanine Thumb 0.329000000 g 0.329000000 g USDA
Tyrosine Thumb 0.182000000 g 0.182000000 g USDA
Valine Thumb 0.330000000 g 0.330000000 g USDA
Arginine Thumb 0.401000000 g 0.401000000 g USDA
Histidine Thumb 0.182000000 g 0.182000000 g USDA
Alanine Thumb 0.290000000 g 0.290000000 g USDA
Aspartic acid Thumb 0.743000000 g 0.743000000 g USDA
Glutamic acid Thumb 0.976000000 g 0.976000000 g USDA
Glycine Thumb 0.283000000 g 0.283000000 g USDA
Proline Thumb 0.278000000 g 0.278000000 g USDA
Serine Thumb 0.333000000 g 0.333000000 g USDA
Cholesterol Thumb 22.000000000 mg 22.000000000 mg USDA
Fatty acids, total saturated Thumb 1.677000000 g 1.677000000 g USDA
12:0 Thumb 0.029000000 g 0.029000000 g USDA
14:0 Thumb 0.121000000 g 0.121000000 g USDA
16:0 Thumb 0.858000000 g 0.858000000 g USDA
18:0 Thumb 0.622000000 g 0.622000000 g USDA
18:1 undifferentiated Thumb 1.195000000 g 1.195000000 g USDA
18:2 undifferentiated Thumb 0.142000000 g 0.142000000 g USDA
18:3 undifferentiated Thumb 0.053000000 g 0.053000000 g USDA
16:1 undifferentiated Thumb 0.138000000 g 0.138000000 g USDA
20:1 Thumb 0.010000000 g 0.010000000 g USDA
Fatty acids, total monounsaturated Thumb 1.385000000 g 1.385000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.205000000 g 0.205000000 g USDA
Protein Thumb 6.750000000 g 6.750000000 g USDA
Total lipid (fat) Thumb 6.570000000 g 6.570000000 g USDA
Carbohydrate, by difference Thumb 15.390000000 g 15.390000000 g USDA
Ash Thumb 1.950000000 g 1.950000000 g USDA
Energy Thumb 142.000000000 kcal 142.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 69.340000000 g 69.340000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 596.000000000 kJ 596.000000000 kJ USDA
Sugars, total Thumb 6.530000000 g 6.530000000 g USDA
Fiber, total dietary Thumb 6.900000000 g 6.900000000 g USDA
Calcium, Ca Thumb 48.000000000 mg 48.000000000 mg USDA
Iron, Fe Thumb 1.730000000 mg 1.730000000 mg USDA
Magnesium, Mg Thumb 28.000000000 mg 28.000000000 mg USDA
Phosphorus, P Thumb 104.000000000 mg 104.000000000 mg USDA
Potassium, K Thumb 235.000000000 mg 235.000000000 mg USDA
Sodium, Na Thumb 430.000000000 mg 430.000000000 mg USDA
Zinc, Zn Thumb 1.870000000 mg 1.870000000 mg USDA
Copper, Cu Thumb 0.213000000 mg 0.213000000 mg USDA
Manganese, Mn Thumb 0.420000000 mg 0.420000000 mg USDA
Selenium, Se Thumb 6.500000000 ug 6.500000000 ug USDA
Vitamin A, IU Thumb 87.000000000 IU 87.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 4.000000000 ug_RAE 4.000000000 ug_RAE USDA
Carotene, beta Thumb 52.000000000 ug 52.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.160000000 mg 0.160000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 409.000000000 ug 409.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 2.300000000 mg 2.300000000 mg USDA
Thiamin Thumb 0.058000000 mg 0.058000000 mg USDA
Riboflavin Thumb 0.056000000 mg 0.056000000 mg USDA
Niacin Thumb 0.901000000 mg 0.901000000 mg USDA
Pantothenic acid Thumb 0.139000000 mg 0.139000000 mg USDA
Vitamin B-6 Thumb 0.046000000 mg 0.046000000 mg USDA
Folate, total Thumb 30.000000000 ug 30.000000000 ug USDA
Vitamin B-12 Thumb 0.340000000 ug 0.340000000 ug USDA
Choline, total Thumb 34.900000000 mg 34.900000000 mg USDA
Vitamin K (phylloquinone) Thumb 1.000000000 ug 1.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 30.000000000 ug 30.000000000 ug USDA
Folate, DFE Thumb 30.000000000 ug_DFE 30.000000000 ug_DFE USDA
Tryptophan Thumb 0.077000000 g 0.077000000 g USDA
Threonine Thumb 0.279000000 g 0.279000000 g USDA
Isoleucine Thumb 0.297000000 g 0.297000000 g USDA
Leucine Thumb 0.534000000 g 0.534000000 g USDA
Lysine Thumb 0.472000000 g 0.472000000 g USDA
Methionine Thumb 0.105000000 g 0.105000000 g USDA
Cystine Thumb 0.074000000 g 0.074000000 g USDA
Phenylalanine Thumb 0.349000000 g 0.349000000 g USDA
Tyrosine Thumb 0.190000000 g 0.190000000 g USDA
Valine Thumb 0.345000000 g 0.345000000 g USDA
Arginine Thumb 0.427000000 g 0.427000000 g USDA
Histidine Thumb 0.190000000 g 0.190000000 g USDA
Alanine Thumb 0.302000000 g 0.302000000 g USDA
Aspartic acid Thumb 0.800000000 g 0.800000000 g USDA
Glutamic acid Thumb 1.037000000 g 1.037000000 g USDA
Glycine Thumb 0.288000000 g 0.288000000 g USDA
Proline Thumb 0.290000000 g 0.290000000 g USDA
Serine Thumb 0.357000000 g 0.357000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 6.000000000 mg 6.000000000 mg USDA
Fatty acids, total saturated Thumb 2.352000000 g 2.352000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.016000000 g 0.016000000 g USDA
12:0 Thumb 0.012000000 g 0.012000000 g USDA
14:0 Thumb 0.108000000 g 0.108000000 g USDA
16:0 Thumb 0.810000000 g 0.810000000 g USDA
18:0 Thumb 0.751000000 g 0.751000000 g USDA
18:1 undifferentiated Thumb 2.564000000 g 2.564000000 g USDA
18:2 undifferentiated Thumb 0.628000000 g 0.628000000 g USDA
18:3 undifferentiated Thumb 0.208000000 g 0.208000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.266000000 g 0.266000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 2.830000000 g 2.830000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.836000000 g 0.836000000 g USDA
Protein Thumb 5.190000000 g 5.190000000 g USDA
Total lipid (fat) Thumb 1.550000000 g 1.550000000 g USDA
Carbohydrate, by difference Thumb 19.990000000 g 19.990000000 g USDA
Ash Thumb 1.810000000 g 1.810000000 g USDA
Energy Thumb 106.000000000 kcal 106.000000000 kcal USDA
Water Thumb 71.460000000 g 71.460000000 g USDA
Energy Thumb 443.000000000 kJ 443.000000000 kJ USDA
Fiber, total dietary Thumb 5.500000000 g 5.500000000 g USDA
Calcium, Ca Thumb 53.000000000 mg 53.000000000 mg USDA
Iron, Fe Thumb 1.700000000 mg 1.700000000 mg USDA
Magnesium, Mg Thumb 34.000000000 mg 34.000000000 mg USDA
Phosphorus, P Thumb 108.000000000 mg 108.000000000 mg USDA
Potassium, K Thumb 309.000000000 mg 309.000000000 mg USDA
Sodium, Na Thumb 414.000000000 mg 414.000000000 mg USDA
Zinc, Zn Thumb 1.460000000 mg 1.460000000 mg USDA
Copper, Cu Thumb 0.215000000 mg 0.215000000 mg USDA
Fluoride, F Thumb 54.000000000 ug 54.000000000 ug USDA
Manganese, Mn Thumb 0.361000000 mg 0.361000000 mg USDA
Selenium, Se Thumb 4.700000000 ug 4.700000000 ug USDA
Vitamin A, IU Thumb 0.000000000 IU 0.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 2.000000000 mg 2.000000000 mg USDA
Thiamin Thumb 0.053000000 mg 0.053000000 mg USDA
Riboflavin Thumb 0.038000000 mg 0.038000000 mg USDA
Niacin Thumb 0.447000000 mg 0.447000000 mg USDA
Pantothenic acid Thumb 0.100000000 mg 0.100000000 mg USDA
Vitamin B-6 Thumb 0.064000000 mg 0.064000000 mg USDA
Folate, total Thumb 36.000000000 ug 36.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 36.000000000 ug 36.000000000 ug USDA
Folate, DFE Thumb 36.000000000 ug_DFE 36.000000000 ug_DFE USDA
Tryptophan Thumb 0.062000000 g 0.062000000 g USDA
Threonine Thumb 0.221000000 g 0.221000000 g USDA
Isoleucine Thumb 0.232000000 g 0.232000000 g USDA
Leucine Thumb 0.420000000 g 0.420000000 g USDA
Lysine Thumb 0.361000000 g 0.361000000 g USDA
Methionine Thumb 0.080000000 g 0.080000000 g USDA
Cystine Thumb 0.057000000 g 0.057000000 g USDA
Phenylalanine Thumb 0.285000000 g 0.285000000 g USDA
Tyrosine Thumb 0.148000000 g 0.148000000 g USDA
Valine Thumb 0.275000000 g 0.275000000 g USDA
Arginine Thumb 0.326000000 g 0.326000000 g USDA
Histidine Thumb 0.147000000 g 0.147000000 g USDA
Alanine Thumb 0.221000000 g 0.221000000 g USDA
Aspartic acid Thumb 0.637000000 g 0.637000000 g USDA
Glutamic acid Thumb 0.802000000 g 0.802000000 g USDA
Glycine Thumb 0.205000000 g 0.205000000 g USDA
Proline Thumb 0.223000000 g 0.223000000 g USDA
Serine Thumb 0.286000000 g 0.286000000 g USDA
Cholesterol Thumb 7.000000000 mg 7.000000000 mg USDA
Fatty acids, total saturated Thumb 0.599000000 g 0.599000000 g USDA
10:0 Thumb 0.002000000 g 0.002000000 g USDA
12:0 Thumb 0.003000000 g 0.003000000 g USDA
14:0 Thumb 0.019000000 g 0.019000000 g USDA
16:0 Thumb 0.370000000 g 0.370000000 g USDA
18:0 Thumb 0.201000000 g 0.201000000 g USDA
18:1 undifferentiated Thumb 0.615000000 g 0.615000000 g USDA
18:2 undifferentiated Thumb 0.169000000 g 0.169000000 g USDA
18:3 undifferentiated Thumb 0.030000000 g 0.030000000 g USDA
16:1 undifferentiated Thumb 0.040000000 g 0.040000000 g USDA
20:1 Thumb 0.015000000 g 0.015000000 g USDA
Fatty acids, total monounsaturated Thumb 0.673000000 g 0.673000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.199000000 g 0.199000000 g USDA
Protein Thumb 5.290000000 g 5.290000000 g USDA
Total lipid (fat) Thumb 1.440000000 g 1.440000000 g USDA
Carbohydrate, by difference Thumb 21.120000000 g 21.120000000 g USDA
Ash Thumb 1.550000000 g 1.550000000 g USDA
Energy Thumb 112.000000000 kcal 112.000000000 kcal USDA
Starch Thumb 7.840000000 g 7.840000000 g USDA
Sucrose Thumb 5.460000000 g 5.460000000 g USDA
Glucose (dextrose) Thumb 1.300000000 g 1.300000000 g USDA
Fructose Thumb 1.260000000 g 1.260000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.100000000 g 0.100000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 70.610000000 g 70.610000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 467.000000000 kJ 467.000000000 kJ USDA
Sugars, total Thumb 8.560000000 g 8.560000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 4.200000000 g 4.200000000 g USDA
Calcium, Ca Thumb 59.000000000 mg 59.000000000 mg USDA
Iron, Fe Thumb 1.650000000 mg 1.650000000 mg USDA
Magnesium, Mg Thumb 33.000000000 mg 33.000000000 mg USDA
Phosphorus, P Thumb 102.000000000 mg 102.000000000 mg USDA
Potassium, K Thumb 258.000000000 mg 258.000000000 mg USDA
Sodium, Na Thumb 334.000000000 mg 334.000000000 mg USDA
Zinc, Zn Thumb 1.370000000 mg 1.370000000 mg USDA
Copper, Cu Thumb 0.139000000 mg 0.139000000 mg USDA
Manganese, Mn Thumb 0.085000000 mg 0.085000000 mg USDA
Selenium, Se Thumb 5.000000000 ug 5.000000000 ug USDA
Vitamin A, IU Thumb 8.000000000 IU 8.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 0.000000000 ug_RAE 0.000000000 ug_RAE USDA
Carotene, beta Thumb 5.000000000 ug 5.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.030000000 mg 0.030000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 24.000000000 ug 24.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.800000000 mg 0.800000000 mg USDA
Tocopherol, delta Thumb 0.080000000 mg 0.080000000 mg USDA
Vitamin C, total ascorbic acid Thumb 2.800000000 mg 2.800000000 mg USDA
Thiamin Thumb 0.047000000 mg 0.047000000 mg USDA
Riboflavin Thumb 0.059000000 mg 0.059000000 mg USDA
Niacin Thumb 0.353000000 mg 0.353000000 mg USDA
Pantothenic acid Thumb 0.196000000 mg 0.196000000 mg USDA
Vitamin B-6 Thumb 0.057000000 mg 0.057000000 mg USDA
Folate, total Thumb 8.000000000 ug 8.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 24.500000000 mg 24.500000000 mg USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.800000000 ug 0.800000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 8.000000000 ug 8.000000000 ug USDA
Folate, DFE Thumb 8.000000000 ug_DFE 8.000000000 ug_DFE USDA
Betaine Thumb 0.100000000 mg 0.100000000 mg USDA
Tryptophan Thumb 0.063000000 g 0.063000000 g USDA
Threonine Thumb 0.223000000 g 0.223000000 g USDA
Isoleucine Thumb 0.234000000 g 0.234000000 g USDA
Leucine Thumb 0.424000000 g 0.424000000 g USDA
Lysine Thumb 0.364000000 g 0.364000000 g USDA
Methionine Thumb 0.081000000 g 0.081000000 g USDA
Cystine Thumb 0.058000000 g 0.058000000 g USDA
Phenylalanine Thumb 0.287000000 g 0.287000000 g USDA
Tyrosine Thumb 0.149000000 g 0.149000000 g USDA
Valine Thumb 0.278000000 g 0.278000000 g USDA
Arginine Thumb 0.329000000 g 0.329000000 g USDA
Histidine Thumb 0.148000000 g 0.148000000 g USDA
Alanine Thumb 0.222000000 g 0.222000000 g USDA
Aspartic acid Thumb 0.642000000 g 0.642000000 g USDA
Glutamic acid Thumb 0.809000000 g 0.809000000 g USDA
Glycine Thumb 0.207000000 g 0.207000000 g USDA
Proline Thumb 0.225000000 g 0.225000000 g USDA
Serine Thumb 0.289000000 g 0.289000000 g USDA
Hydroxyproline Thumb 0.000000000 g 0.000000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 7.000000000 mg 7.000000000 mg USDA
Fatty acids, total saturated Thumb 0.491000000 g 0.491000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.022000000 g 0.022000000 g USDA
16:0 Thumb 0.295000000 g 0.295000000 g USDA
18:0 Thumb 0.171000000 g 0.171000000 g USDA
20:0 Thumb 0.000000000 g 0.000000000 g USDA
18:1 undifferentiated Thumb 0.014000000 g 0.014000000 g USDA
18:2 undifferentiated Thumb 0.268000000 g 0.268000000 g USDA
18:3 undifferentiated Thumb 0.014000000 g 0.014000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
22:0 Thumb 0.000000000 g 0.000000000 g USDA
14:1 Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.028000000 g 0.028000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.498000000 g 0.498000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.376000000 g 0.376000000 g USDA
15:0 Thumb 0.000000000 g 0.000000000 g USDA
17:0 Thumb 0.003000000 g 0.003000000 g USDA
24:0 Thumb 0.000000000 g 0.000000000 g USDA
18:1 t Thumb 0.000000000 g 0.000000000 g USDA
20:2 n-6 c,c Thumb 0.006000000 g 0.006000000 g USDA
18:1 c Thumb 0.453000000 g 0.453000000 g USDA
18:3 n-6 c,c,c Thumb 0.000000000 g 0.000000000 g USDA
17:1 Thumb 0.002000000 g 0.002000000 g USDA
20:3 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
13:0 Thumb 0.000000000 g 0.000000000 g USDA
15:1 Thumb 0.000000000 g 0.000000000 g USDA
18:3 n-3 c,c,c (ALA) Thumb 0.088000000 g 0.088000000 g USDA
Protein Thumb 5.150000000 g 5.150000000 g USDA
Total lipid (fat) Thumb 0.930000000 g 0.930000000 g USDA
Carbohydrate, by difference Thumb 18.690000000 g 18.690000000 g USDA
Ash Thumb 1.730000000 g 1.730000000 g USDA
Energy Thumb 94.000000000 kcal 94.000000000 kcal USDA
Starch Thumb 8.050000000 g 8.050000000 g USDA
Sucrose Thumb 3.360000000 g 3.360000000 g USDA
Glucose (dextrose) Thumb 1.200000000 g 1.200000000 g USDA
Fructose Thumb 1.030000000 g 1.030000000 g USDA
Lactose Thumb 0.000000000 g 0.000000000 g USDA
Maltose Thumb 0.090000000 g 0.090000000 g USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 73.500000000 g 73.500000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 394.000000000 kJ 394.000000000 kJ USDA
Sugars, total Thumb 5.670000000 g 5.670000000 g USDA
Galactose Thumb 0.000000000 g 0.000000000 g USDA
Fiber, total dietary Thumb 4.000000000 g 4.000000000 g USDA
Calcium, Ca Thumb 56.000000000 mg 56.000000000 mg USDA
Iron, Fe Thumb 3.240000000 mg 3.240000000 mg USDA
Magnesium, Mg Thumb 34.000000000 mg 34.000000000 mg USDA
Phosphorus, P Thumb 116.000000000 mg 116.000000000 mg USDA
Potassium, K Thumb 295.000000000 mg 295.000000000 mg USDA
Sodium, Na Thumb 437.000000000 mg 437.000000000 mg USDA
Zinc, Zn Thumb 5.480000000 mg 5.480000000 mg USDA
Copper, Cu Thumb 0.213000000 mg 0.213000000 mg USDA
Manganese, Mn Thumb 0.302000000 mg 0.302000000 mg USDA
Selenium, Se Thumb 4.700000000 ug 4.700000000 ug USDA
Vitamin A, IU Thumb 84.000000000 IU 84.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 4.000000000 ug_RAE 4.000000000 ug_RAE USDA
Carotene, beta Thumb 50.000000000 ug 50.000000000 ug USDA
Carotene, alpha Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.100000000 mg 0.100000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 322.000000000 ug 322.000000000 ug USDA
Tocopherol, beta Thumb 0.000000000 mg 0.000000000 mg USDA
Tocopherol, gamma Thumb 0.610000000 mg 0.610000000 mg USDA
Tocopherol, delta Thumb 0.040000000 mg 0.040000000 mg USDA
Vitamin C, total ascorbic acid Thumb 3.000000000 mg 3.000000000 mg USDA
Thiamin Thumb 0.052000000 mg 0.052000000 mg USDA
Riboflavin Thumb 0.046000000 mg 0.046000000 mg USDA
Niacin Thumb 0.494000000 mg 0.494000000 mg USDA
Pantothenic acid Thumb 0.392000000 mg 0.392000000 mg USDA
Vitamin B-6 Thumb 0.063000000 mg 0.063000000 mg USDA
Folate, total Thumb 15.000000000 ug 15.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 39.200000000 mg 39.200000000 mg USDA
Dihydrophylloquinone Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin K (phylloquinone) Thumb 0.500000000 ug 0.500000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 15.000000000 ug 15.000000000 ug USDA
Folate, DFE Thumb 15.000000000 ug_DFE 15.000000000 ug_DFE USDA
Betaine Thumb 0.400000000 mg 0.400000000 mg USDA
Tryptophan Thumb 0.075000000 g 0.075000000 g USDA
Threonine Thumb 0.140000000 g 0.140000000 g USDA
Isoleucine Thumb 0.223000000 g 0.223000000 g USDA
Leucine Thumb 0.383000000 g 0.383000000 g USDA
Lysine Thumb 0.327000000 g 0.327000000 g USDA
Methionine Thumb 0.040000000 g 0.040000000 g USDA
Cystine Thumb 0.042000000 g 0.042000000 g USDA
Phenylalanine Thumb 0.238000000 g 0.238000000 g USDA
Tyrosine Thumb 0.118000000 g 0.118000000 g USDA
Valine Thumb 0.253000000 g 0.253000000 g USDA
Arginine Thumb 0.230000000 g 0.230000000 g USDA
Histidine Thumb 0.118000000 g 0.118000000 g USDA
Alanine Thumb 0.185000000 g 0.185000000 g USDA
Aspartic acid Thumb 0.603000000 g 0.603000000 g USDA
Glutamic acid Thumb 0.743000000 g 0.743000000 g USDA
Glycine Thumb 0.185000000 g 0.185000000 g USDA
Proline Thumb 0.258000000 g 0.258000000 g USDA
Serine Thumb 0.295000000 g 0.295000000 g USDA
Hydroxyproline Thumb 0.000000000 g 0.000000000 g USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 7.000000000 mg 7.000000000 mg USDA
Fatty acids, total saturated Thumb 0.293000000 g 0.293000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.009000000 g 0.009000000 g USDA
16:0 Thumb 0.174000000 g 0.174000000 g USDA
18:0 Thumb 0.109000000 g 0.109000000 g USDA
20:0 Thumb 0.000000000 g 0.000000000 g USDA
18:1 undifferentiated Thumb 0.263000000 g 0.263000000 g USDA
18:2 undifferentiated Thumb 0.114000000 g 0.114000000 g USDA
18:3 undifferentiated Thumb 0.039000000 g 0.039000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
22:0 Thumb 0.000000000 g 0.000000000 g USDA
14:1 Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.014000000 g 0.014000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.277000000 g 0.277000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.157000000 g 0.157000000 g USDA
15:0 Thumb 0.000000000 g 0.000000000 g USDA
17:0 Thumb 0.001000000 g 0.001000000 g USDA
24:0 Thumb 0.000000000 g 0.000000000 g USDA
18:1 t Thumb 0.000000000 g 0.000000000 g USDA
20:2 n-6 c,c Thumb 0.003000000 g 0.003000000 g USDA
18:1 c Thumb 0.263000000 g 0.263000000 g USDA
18:3 n-6 c,c,c Thumb 0.000000000 g 0.000000000 g USDA
17:1 Thumb 0.001000000 g 0.001000000 g USDA
20:3 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
13:0 Thumb 0.000000000 g 0.000000000 g USDA
15:1 Thumb 0.000000000 g 0.000000000 g USDA
18:3 n-3 c,c,c (ALA) Thumb 0.039000000 g 0.039000000 g USDA