Compounds |
Compound |
Structure |
Content Range |
Average |
Reference |
Protein |
|
5.300000000 g |
5.300000000 g |
USDA |
Total lipid (fat) |
|
0.690000000 g |
0.690000000 g |
USDA |
Carbohydrate, by difference |
|
3.290000000 g |
3.290000000 g |
USDA |
Ash |
|
1.470000000 g |
1.470000000 g |
USDA |
Energy |
|
30.000000000 kcal |
30.000000000 kcal |
USDA |
Water |
|
89.250000000 g |
89.250000000 g |
USDA |
Energy |
|
126.000000000 kJ |
126.000000000 kJ |
USDA |
Calcium, Ca |
|
84.000000000 mg |
84.000000000 mg |
USDA |
Iron, Fe |
|
2.040000000 mg |
2.040000000 mg |
USDA |
Magnesium, Mg |
|
85.000000000 mg |
85.000000000 mg |
USDA |
Phosphorus, P |
|
99.000000000 mg |
99.000000000 mg |
USDA |
Potassium, K |
|
608.000000000 mg |
608.000000000 mg |
USDA |
Sodium, Na |
|
11.000000000 mg |
11.000000000 mg |
USDA |
Zinc, Zn |
|
0.300000000 mg |
0.300000000 mg |
USDA |
Copper, Cu |
|
0.201000000 mg |
0.201000000 mg |
USDA |
Manganese, Mn |
|
0.536000000 mg |
0.536000000 mg |
USDA |
Selenium, Se |
|
0.900000000 ug |
0.900000000 ug |
USDA |
Vitamin A, IU |
|
1734.000000000 IU |
1734.000000000 IU |
USDA |
Retinol |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin A, RAE |
|
87.000000000 ug_RAE |
87.000000000 ug_RAE |
USDA |
Vitamin D |
|
0.000000000 IU |
0.000000000 IU |
USDA |
Vitamin D (D2 + D3) |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin C, total ascorbic acid |
|
88.000000000 mg |
88.000000000 mg |
USDA |
Thiamin |
|
0.181000000 mg |
0.181000000 mg |
USDA |
Riboflavin |
|
0.362000000 mg |
0.362000000 mg |
USDA |
Niacin |
|
1.110000000 mg |
1.110000000 mg |
USDA |
Pantothenic acid |
|
0.063000000 mg |
0.063000000 mg |
USDA |
Vitamin B-6 |
|
0.803000000 mg |
0.803000000 mg |
USDA |
Folate, total |
|
128.000000000 ug |
128.000000000 ug |
USDA |
Vitamin B-12 |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folic acid |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folate, food |
|
128.000000000 ug |
128.000000000 ug |
USDA |
Folate, DFE |
|
128.000000000 ug_DFE |
128.000000000 ug_DFE |
USDA |
Cholesterol |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Protein |
|
3.600000000 g |
3.600000000 g |
USDA |
Total lipid (fat) |
|
0.200000000 g |
0.200000000 g |
USDA |
Carbohydrate, by difference |
|
6.680000000 g |
6.680000000 g |
USDA |
Ash |
|
0.830000000 g |
0.830000000 g |
USDA |
Energy |
|
34.000000000 kcal |
34.000000000 kcal |
USDA |
Alcohol, ethyl |
|
0.000000000 g |
0.000000000 g |
USDA |
Water |
|
88.690000000 g |
88.690000000 g |
USDA |
Caffeine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Theobromine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Energy |
|
144.000000000 kJ |
144.000000000 kJ |
USDA |
Sugars, total |
|
1.040000000 g |
1.040000000 g |
USDA |
Fiber, total dietary |
|
1.900000000 g |
1.900000000 g |
USDA |
Calcium, Ca |
|
42.000000000 mg |
42.000000000 mg |
USDA |
Iron, Fe |
|
1.020000000 mg |
1.020000000 mg |
USDA |
Magnesium, Mg |
|
94.000000000 mg |
94.000000000 mg |
USDA |
Phosphorus, P |
|
77.000000000 mg |
77.000000000 mg |
USDA |
Potassium, K |
|
602.000000000 mg |
602.000000000 mg |
USDA |
Sodium, Na |
|
13.000000000 mg |
13.000000000 mg |
USDA |
Zinc, Zn |
|
0.300000000 mg |
0.300000000 mg |
USDA |
Copper, Cu |
|
0.201000000 mg |
0.201000000 mg |
USDA |
Manganese, Mn |
|
0.536000000 mg |
0.536000000 mg |
USDA |
Selenium, Se |
|
0.900000000 ug |
0.900000000 ug |
USDA |
Vitamin A, IU |
|
2416.000000000 IU |
2416.000000000 IU |
USDA |
Retinol |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin A, RAE |
|
121.000000000 ug_RAE |
121.000000000 ug_RAE |
USDA |
Carotene, beta |
|
1450.000000000 ug |
1450.000000000 ug |
USDA |
Carotene, alpha |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin E (alpha-tocopherol) |
|
1.450000000 mg |
1.450000000 mg |
USDA |
Vitamin D |
|
0.000000000 IU |
0.000000000 IU |
USDA |
Vitamin D (D2 + D3) |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cryptoxanthin, beta |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Lycopene |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin C, total ascorbic acid |
|
55.600000000 mg |
55.600000000 mg |
USDA |
Thiamin |
|
0.147000000 mg |
0.147000000 mg |
USDA |
Riboflavin |
|
0.282000000 mg |
0.282000000 mg |
USDA |
Niacin |
|
0.995000000 mg |
0.995000000 mg |
USDA |
Pantothenic acid |
|
0.060000000 mg |
0.060000000 mg |
USDA |
Vitamin B-6 |
|
0.760000000 mg |
0.760000000 mg |
USDA |
Folate, total |
|
88.000000000 ug |
88.000000000 ug |
USDA |
Vitamin B-12 |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Choline, total |
|
21.000000000 mg |
21.000000000 mg |
USDA |
Vitamin K (phylloquinone) |
|
163.100000000 ug |
163.100000000 ug |
USDA |
Folic acid |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folate, food |
|
88.000000000 ug |
88.000000000 ug |
USDA |
Folate, DFE |
|
88.000000000 ug_DFE |
88.000000000 ug_DFE |
USDA |
Vitamin E, added |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Vitamin B-12, added |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cholesterol |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Fatty acids, total saturated |
|
0.032000000 g |
0.032000000 g |
USDA |
4:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
6:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
8:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
10:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
12:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
14:0 |
|
0.005000000 g |
0.005000000 g |
USDA |
16:0 |
|
0.024000000 g |
0.024000000 g |
USDA |
18:0 |
|
0.002000000 g |
0.002000000 g |
USDA |
18:1 undifferentiated |
|
0.002000000 g |
0.002000000 g |
USDA |
18:2 undifferentiated |
|
0.012000000 g |
0.012000000 g |
USDA |
18:3 undifferentiated |
|
0.065000000 g |
0.065000000 g |
USDA |
20:4 undifferentiated |
|
0.000000000 g |
0.000000000 g |
USDA |
22:6 n-3 (DHA) |
|
0.000000000 g |
0.000000000 g |
USDA |
16:1 undifferentiated |
|
0.002000000 g |
0.002000000 g |
USDA |
18:4 |
|
0.000000000 g |
0.000000000 g |
USDA |
20:1 |
|
0.000000000 g |
0.000000000 g |
USDA |
20:5 n-3 (EPA) |
|
0.000000000 g |
0.000000000 g |
USDA |
22:1 undifferentiated |
|
0.000000000 g |
0.000000000 g |
USDA |
22:5 n-3 (DPA) |
|
0.000000000 g |
0.000000000 g |
USDA |
Fatty acids, total monounsaturated |
|
0.005000000 g |
0.005000000 g |
USDA |
Fatty acids, total polyunsaturated |
|
0.083000000 g |
0.083000000 g |
USDA |
Protein |
|
1.000000000 g |
1.000000000 g |
USDA |
Total lipid (fat) |
|
0.170000000 g |
0.170000000 g |
USDA |
Carbohydrate, by difference |
|
3.700000000 g |
3.700000000 g |
USDA |
Ash |
|
1.100000000 g |
1.100000000 g |
USDA |
Energy |
|
17.000000000 kcal |
17.000000000 kcal |
USDA |
Water |
|
94.030000000 g |
94.030000000 g |
USDA |
Energy |
|
71.000000000 kJ |
71.000000000 kJ |
USDA |
Fiber, total dietary |
|
2.800000000 g |
2.800000000 g |
USDA |
Calcium, Ca |
|
19.000000000 mg |
19.000000000 mg |
USDA |
Iron, Fe |
|
0.430000000 mg |
0.430000000 mg |
USDA |
Magnesium, Mg |
|
17.000000000 mg |
17.000000000 mg |
USDA |
Phosphorus, P |
|
31.000000000 mg |
31.000000000 mg |
USDA |
Potassium, K |
|
296.000000000 mg |
296.000000000 mg |
USDA |
Sodium, Na |
|
5.000000000 mg |
5.000000000 mg |
USDA |
Zinc, Zn |
|
0.800000000 mg |
0.800000000 mg |
USDA |
Copper, Cu |
|
0.034000000 mg |
0.034000000 mg |
USDA |
Manganese, Mn |
|
0.089000000 mg |
0.089000000 mg |
USDA |
Selenium, Se |
|
0.200000000 ug |
0.200000000 ug |
USDA |
Vitamin A, IU |
|
471.000000000 IU |
471.000000000 IU |
USDA |
Retinol |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin A, RAE |
|
24.000000000 ug_RAE |
24.000000000 ug_RAE |
USDA |
Carotene, beta |
|
190.000000000 ug |
190.000000000 ug |
USDA |
Carotene, alpha |
|
185.000000000 ug |
185.000000000 ug |
USDA |
Vitamin D |
|
0.000000000 IU |
0.000000000 IU |
USDA |
Vitamin D (D2 + D3) |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin C, total ascorbic acid |
|
84.000000000 mg |
84.000000000 mg |
USDA |
Thiamin |
|
0.040000000 mg |
0.040000000 mg |
USDA |
Riboflavin |
|
0.040000000 mg |
0.040000000 mg |
USDA |
Niacin |
|
0.400000000 mg |
0.400000000 mg |
USDA |
Pantothenic acid |
|
0.212000000 mg |
0.212000000 mg |
USDA |
Vitamin B-6 |
|
0.043000000 mg |
0.043000000 mg |
USDA |
Folate, total |
|
72.000000000 ug |
72.000000000 ug |
USDA |
Vitamin B-12 |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folic acid |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folate, food |
|
72.000000000 ug |
72.000000000 ug |
USDA |
Folate, DFE |
|
72.000000000 ug_DFE |
72.000000000 ug_DFE |
USDA |
Cholesterol |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Protein |
|
0.840000000 g |
0.840000000 g |
USDA |
Total lipid (fat) |
|
0.180000000 g |
0.180000000 g |
USDA |
Carbohydrate, by difference |
|
4.320000000 g |
4.320000000 g |
USDA |
Ash |
|
0.710000000 g |
0.710000000 g |
USDA |
Energy |
|
19.000000000 kcal |
19.000000000 kcal |
USDA |
Alcohol, ethyl |
|
0.000000000 g |
0.000000000 g |
USDA |
Water |
|
93.950000000 g |
93.950000000 g |
USDA |
Caffeine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Theobromine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Energy |
|
79.000000000 kJ |
79.000000000 kJ |
USDA |
Sugars, total |
|
1.950000000 g |
1.950000000 g |
USDA |
Fiber, total dietary |
|
2.000000000 g |
2.000000000 g |
USDA |
Calcium, Ca |
|
9.000000000 mg |
9.000000000 mg |
USDA |
Iron, Fe |
|
0.380000000 mg |
0.380000000 mg |
USDA |
Magnesium, Mg |
|
16.000000000 mg |
16.000000000 mg |
USDA |
Phosphorus, P |
|
36.000000000 mg |
36.000000000 mg |
USDA |
Potassium, K |
|
319.000000000 mg |
319.000000000 mg |
USDA |
Sodium, Na |
|
6.000000000 mg |
6.000000000 mg |
USDA |
Zinc, Zn |
|
0.770000000 mg |
0.770000000 mg |
USDA |
Copper, Cu |
|
0.033000000 mg |
0.033000000 mg |
USDA |
Manganese, Mn |
|
0.086000000 mg |
0.086000000 mg |
USDA |
Selenium, Se |
|
0.200000000 ug |
0.200000000 ug |
USDA |
Vitamin A, IU |
|
113.000000000 IU |
113.000000000 IU |
USDA |
Retinol |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin A, RAE |
|
6.000000000 ug_RAE |
6.000000000 ug_RAE |
USDA |
Carotene, beta |
|
68.000000000 ug |
68.000000000 ug |
USDA |
Carotene, alpha |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin E (alpha-tocopherol) |
|
0.140000000 mg |
0.140000000 mg |
USDA |
Vitamin D |
|
0.000000000 IU |
0.000000000 IU |
USDA |
Vitamin D (D2 + D3) |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cryptoxanthin, beta |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Lycopene |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin C, total ascorbic acid |
|
33.000000000 mg |
33.000000000 mg |
USDA |
Thiamin |
|
0.051000000 mg |
0.051000000 mg |
USDA |
Riboflavin |
|
0.053000000 mg |
0.053000000 mg |
USDA |
Niacin |
|
0.280000000 mg |
0.280000000 mg |
USDA |
Pantothenic acid |
|
0.193000000 mg |
0.193000000 mg |
USDA |
Vitamin B-6 |
|
0.041000000 mg |
0.041000000 mg |
USDA |
Folate, total |
|
51.000000000 ug |
51.000000000 ug |
USDA |
Vitamin B-12 |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Choline, total |
|
10.800000000 mg |
10.800000000 mg |
USDA |
Vitamin K (phylloquinone) |
|
4.800000000 ug |
4.800000000 ug |
USDA |
Folic acid |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folate, food |
|
51.000000000 ug |
51.000000000 ug |
USDA |
Folate, DFE |
|
51.000000000 ug_DFE |
51.000000000 ug_DFE |
USDA |
Vitamin E, added |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Vitamin B-12, added |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cholesterol |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Fatty acids, total saturated |
|
0.014000000 g |
0.014000000 g |
USDA |
4:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
6:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
8:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
10:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
12:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
14:0 |
|
0.000000000 g |
0.000000000 g |
USDA |
16:0 |
|
0.010000000 g |
0.010000000 g |
USDA |
18:0 |
|
0.004000000 g |
0.004000000 g |
USDA |
18:1 undifferentiated |
|
0.033000000 g |
0.033000000 g |
USDA |
18:2 undifferentiated |
|
0.078000000 g |
0.078000000 g |
USDA |
18:3 undifferentiated |
|
0.000000000 g |
0.000000000 g |
USDA |
20:4 undifferentiated |
|
0.000000000 g |
0.000000000 g |
USDA |
22:6 n-3 (DHA) |
|
0.000000000 g |
0.000000000 g |
USDA |
16:1 undifferentiated |
|
0.000000000 g |
0.000000000 g |
USDA |
18:4 |
|
0.000000000 g |
0.000000000 g |
USDA |
20:1 |
|
0.000000000 g |
0.000000000 g |
USDA |
20:5 n-3 (EPA) |
|
0.000000000 g |
0.000000000 g |
USDA |
22:1 undifferentiated |
|
0.000000000 g |
0.000000000 g |
USDA |
22:5 n-3 (DPA) |
|
0.000000000 g |
0.000000000 g |
USDA |
Fatty acids, total monounsaturated |
|
0.033000000 g |
0.033000000 g |
USDA |
Fatty acids, total polyunsaturated |
|
0.078000000 g |
0.078000000 g |
USDA |
Protein |
|
3.600000000 g |
3.600000000 g |
USDA |
Total lipid (fat) |
|
0.200000000 g |
0.200000000 g |
USDA |
Carbohydrate, by difference |
|
6.160000000 g |
6.160000000 g |
USDA |
Ash |
|
1.350000000 g |
1.350000000 g |
USDA |
Energy |
|
32.000000000 kcal |
32.000000000 kcal |
USDA |
Water |
|
88.690000000 g |
88.690000000 g |
USDA |
Caffeine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Theobromine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Energy |
|
136.000000000 kJ |
136.000000000 kJ |
USDA |
Sugars, total |
|
1.040000000 g |
1.040000000 g |
USDA |
Fiber, total dietary |
|
1.900000000 g |
1.900000000 g |
USDA |
Calcium, Ca |
|
42.000000000 mg |
42.000000000 mg |
USDA |
Iron, Fe |
|
1.020000000 mg |
1.020000000 mg |
USDA |
Magnesium, Mg |
|
94.000000000 mg |
94.000000000 mg |
USDA |
Phosphorus, P |
|
77.000000000 mg |
77.000000000 mg |
USDA |
Potassium, K |
|
602.000000000 mg |
602.000000000 mg |
USDA |
Sodium, Na |
|
249.000000000 mg |
249.000000000 mg |
USDA |
Zinc, Zn |
|
0.300000000 mg |
0.300000000 mg |
USDA |
Copper, Cu |
|
0.201000000 mg |
0.201000000 mg |
USDA |
Manganese, Mn |
|
0.536000000 mg |
0.536000000 mg |
USDA |
Selenium, Se |
|
0.900000000 ug |
0.900000000 ug |
USDA |
Vitamin A, IU |
|
2416.000000000 IU |
2416.000000000 IU |
USDA |
Retinol |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin A, RAE |
|
121.000000000 ug_RAE |
121.000000000 ug_RAE |
USDA |
Carotene, beta |
|
1450.000000000 ug |
1450.000000000 ug |
USDA |
Carotene, alpha |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin E (alpha-tocopherol) |
|
1.450000000 mg |
1.450000000 mg |
USDA |
Vitamin D |
|
0.000000000 IU |
0.000000000 IU |
USDA |
Vitamin D (D2 + D3) |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cryptoxanthin, beta |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Lycopene |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin C, total ascorbic acid |
|
55.600000000 mg |
55.600000000 mg |
USDA |
Thiamin |
|
0.147000000 mg |
0.147000000 mg |
USDA |
Riboflavin |
|
0.282000000 mg |
0.282000000 mg |
USDA |
Niacin |
|
0.995000000 mg |
0.995000000 mg |
USDA |
Pantothenic acid |
|
0.060000000 mg |
0.060000000 mg |
USDA |
Vitamin B-6 |
|
0.760000000 mg |
0.760000000 mg |
USDA |
Folate, total |
|
88.000000000 ug |
88.000000000 ug |
USDA |
Vitamin B-12 |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Choline, total |
|
21.000000000 mg |
21.000000000 mg |
USDA |
Vitamin K (phylloquinone) |
|
163.100000000 ug |
163.100000000 ug |
USDA |
Folic acid |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folate, food |
|
88.000000000 ug |
88.000000000 ug |
USDA |
Folate, DFE |
|
88.000000000 ug_DFE |
88.000000000 ug_DFE |
USDA |
Vitamin E, added |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Vitamin B-12, added |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cholesterol |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Protein |
|
0.840000000 g |
0.840000000 g |
USDA |
Total lipid (fat) |
|
0.180000000 g |
0.180000000 g |
USDA |
Carbohydrate, by difference |
|
4.320000000 g |
4.320000000 g |
USDA |
Ash |
|
0.710000000 g |
0.710000000 g |
USDA |
Energy |
|
19.000000000 kcal |
19.000000000 kcal |
USDA |
Water |
|
93.950000000 g |
93.950000000 g |
USDA |
Caffeine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Theobromine |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Energy |
|
79.000000000 kJ |
79.000000000 kJ |
USDA |
Sugars, total |
|
1.950000000 g |
1.950000000 g |
USDA |
Fiber, total dietary |
|
2.000000000 g |
2.000000000 g |
USDA |
Calcium, Ca |
|
9.000000000 mg |
9.000000000 mg |
USDA |
Iron, Fe |
|
0.380000000 mg |
0.380000000 mg |
USDA |
Magnesium, Mg |
|
16.000000000 mg |
16.000000000 mg |
USDA |
Phosphorus, P |
|
36.000000000 mg |
36.000000000 mg |
USDA |
Potassium, K |
|
319.000000000 mg |
319.000000000 mg |
USDA |
Sodium, Na |
|
242.000000000 mg |
242.000000000 mg |
USDA |
Zinc, Zn |
|
0.770000000 mg |
0.770000000 mg |
USDA |
Copper, Cu |
|
0.033000000 mg |
0.033000000 mg |
USDA |
Manganese, Mn |
|
0.086000000 mg |
0.086000000 mg |
USDA |
Selenium, Se |
|
0.200000000 ug |
0.200000000 ug |
USDA |
Vitamin A, IU |
|
113.000000000 IU |
113.000000000 IU |
USDA |
Retinol |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin A, RAE |
|
6.000000000 ug_RAE |
6.000000000 ug_RAE |
USDA |
Carotene, beta |
|
68.000000000 ug |
68.000000000 ug |
USDA |
Carotene, alpha |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin E (alpha-tocopherol) |
|
0.140000000 mg |
0.140000000 mg |
USDA |
Vitamin D |
|
0.000000000 IU |
0.000000000 IU |
USDA |
Vitamin D (D2 + D3) |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cryptoxanthin, beta |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Lycopene |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Vitamin C, total ascorbic acid |
|
33.000000000 mg |
33.000000000 mg |
USDA |
Thiamin |
|
0.051000000 mg |
0.051000000 mg |
USDA |
Riboflavin |
|
0.053000000 mg |
0.053000000 mg |
USDA |
Niacin |
|
0.280000000 mg |
0.280000000 mg |
USDA |
Pantothenic acid |
|
0.193000000 mg |
0.193000000 mg |
USDA |
Vitamin B-6 |
|
0.041000000 mg |
0.041000000 mg |
USDA |
Folate, total |
|
51.000000000 ug |
51.000000000 ug |
USDA |
Vitamin B-12 |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Choline, total |
|
10.800000000 mg |
10.800000000 mg |
USDA |
Vitamin K (phylloquinone) |
|
4.800000000 ug |
4.800000000 ug |
USDA |
Folic acid |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Folate, food |
|
51.000000000 ug |
51.000000000 ug |
USDA |
Folate, DFE |
|
51.000000000 ug_DFE |
51.000000000 ug_DFE |
USDA |
Vitamin E, added |
|
0.000000000 mg |
0.000000000 mg |
USDA |
Vitamin B-12, added |
|
0.000000000 ug |
0.000000000 ug |
USDA |
Cholesterol |
|
0.000000000 mg |
0.000000000 mg |
USDA |
TYROSINE |
|
|
|
DUKE |
LYSINE |
|
|
|
DUKE |
GLYCINE |
|
|
|
DUKE |
PIPECOLIC-ACID |
|
|
|
DUKE |
ALANINE |
|
|
|
DUKE |
ALANINE |
|
|
|
DUKE |
PROLINE |
|
|
|
DUKE |
ETHYLENE |
|
|
|
DUKE |
ASPARAGINE |
|
|
|
DUKE |
GENTISIC-ACID |
|
|
|
DUKE |
NIACIN |
|
ppm |
ppm |
DUKE |
NIACIN |
|
ppm |
ppm |
DUKE |
ASCORBIGEN |
|
|
|
DUKE |
ALPHA-ALPHA-TREHALOSE|MYCOSE|TREHALOSE |
|
|
|
DUKE |
INULIN |
|
|
|
DUKE |
INULIN |
|
|
|
DUKE |
GALACTURONIC-ACID |
|
|
|
DUKE |
D-GALACTURONIC-ACID |
|
|
|
DUKE |
ASCORBIC-ACID |
|
ppm |
ppm |
DUKE |
ASCORBIC-ACID |
|
ppm |
ppm |
DUKE |
STIGMASTEROL |
|
|
|
DUKE |
STIGMASTEROL |
|
|
|
DUKE |
LEUCINE |
|
|
|
DUKE |
ZEATIN |
|
|
|
DUKE |
BETA-ALANINE |
|
|
|
DUKE |
ARGININE |
|
|
|
DUKE |
ROSMARINIC-ACID |
|
|
|
DUKE |
MYRISTIC-ACID |
|
|
|
DUKE |
MYRISTIC-ACID |
|
|
|
DUKE |
STEARIC-ACID |
|
|
|
DUKE |
STEARIC-ACID |
|
|
|
DUKE |
STEARIC-ACID |
|
ppm |
ppm |
DUKE |
STEARIC-ACID |
|
|
|
DUKE |
LAURIC-ACID |
|
|
|
DUKE |
LAURIC-ACID |
|
|
|
DUKE |
HEXADECAN-1-OL |
|
|
|
DUKE |
OXALATE|OXALIC-ACID |
|
ppm |
ppm |
DUKE |
ASH |
|
ppm |
ppm |
DUKE |
ASH |
|
ppm |
ppm |
DUKE |
CALCIUM |
|
ppm |
ppm |
DUKE |
CALCIUM |
|
ppm |
ppm |
DUKE |
FAT |
|
ppm |
ppm |
DUKE |
FAT |
|
ppm |
ppm |
DUKE |
MAGNESIUM |
|
ppm |
ppm |
DUKE |
PHOSPHORUS |
|
ppm |
ppm |
DUKE |
PHOSPHORUS |
|
ppm |
ppm |
DUKE |
POTASSIUM |
|
ppm |
ppm |
DUKE |
POTASSIUM |
|
ppm |
ppm |
DUKE |
PROTEIN |
|
ppm |
ppm |
DUKE |
PROTEIN |
|
ppm |
ppm |
DUKE |
SODIUM |
|
ppm |
ppm |
DUKE |
SODIUM |
|
ppm |
ppm |
DUKE |
COPPER |
|
ppm |
ppm |
DUKE |
IODINE |
|
ppm |
ppm |
DUKE |
MANGANESE |
|
ppm |
ppm |
DUKE |
ORNITHINE |
|
|
|
DUKE |
SUGARS |
|
ppm |
ppm |
DUKE |
FLUORINE |
|
ppm |
ppm |
DUKE |
LEAD |
|
ppm |
ppm |
DUKE |
TITANIUM |
|
ppm |
ppm |
DUKE |
BETA-AMYRIN |
|
|
|
DUKE |
FLUORIDE |
|
ppm |
ppm |
DUKE |
ALKALOIDS |
|
ppm |
ppm |
DUKE |
CARBOHYDRATES |
|
ppm |
ppm |
DUKE |
CARBOHYDRATES |
|
ppm |
ppm |
DUKE |
5-ALPHA-STIGMASTA-7,22,25-TRIEN-3-BETA-OL |
|
|
|
DUKE |
5-ALPHA-STIGMASTA-7,25-DIEN-3-BETA-OL |
|
|
|
DUKE |
ALPHA-MOMORCHARIN |
|
|
|
DUKE |
BETA-MOMORCHARIN |
|
|
|
DUKE |
CALCEOLARIOSIDE-E |
|
|
|
DUKE |
CHARANTIN |
|
ppm |
ppm |
DUKE |
CHARANTIN |
|
|
|
DUKE |
CUCURBITACIN-K |
|
|
|
DUKE |
ELASTEROL |
|
|
|
DUKE |
MOMORCHARIN-I |
|
|
|
DUKE |
MOMORCHARIN-II |
|
|
|
DUKE |
MOMORDICA-CUCURBITANE-3 |
|
|
|
DUKE |
MOMORDICA-CUCURBITANE-6 |
|
|
|
DUKE |
MOMORDICIN-8 |
|
|
|
DUKE |
MOMORDICINE-III |
|
|
|
DUKE |
MOMORDICOSIDE-E-1 |
|
|
|
DUKE |
MOMORDICOSIDE-EX |
|
|
|
DUKE |
MOMORDICOSIDE-H |
|
|
|
DUKE |
MOMORDICOSIDE-J |
|
|
|
DUKE |
MOMORDIN |
|
|
|
DUKE |
MOMORDIN-B |
|
|
|
DUKE |
MUTACHROME |
|
|
|
DUKE |
PENTADECAN-1-OL |
|
|
|
DUKE |
STIGMAST-5-ENE-3-BETA-25-DIOL |
|
|
|
DUKE |
THIAMIN |
|
ppm |
ppm |
DUKE |
THIAMIN |
|
ppm |
ppm |
DUKE |
GABA|GAMMA-AMINOBUTYRIC-ACID |
|
|
|
DUKE |
GAMMA-AMINOBUTYRIC-ACID |
|
|
|
DUKE |
MOMORCHARASIDE-B |
|
|
|
DUKE |
MOMORCHARASIDE-A |
|
|
|
DUKE |
PALMITOLEIC-ACID |
|
|
|
DUKE |
PALMITIC-ACID |
|
|
|
DUKE |
PALMITIC-ACID |
|
|
|
DUKE |
PALMITIC-ACID |
|
|
|
DUKE |
BETA-GLUCOSE |
|
|
|
DUKE |
ALPHA-GLUCOSE |
|
|
|
DUKE |
CITRULLINE |
|
|
|
DUKE |
HISTIDINE |
|
|
|
DUKE |
THREONINE |
|
|
|
DUKE |
CRYPTOXANTHIN |
|
|
|
DUKE |
CRYPTOXANTHIN |
|
|
|
DUKE |
CAPRIC-ACID |
|
|
|
DUKE |
ALPHA-SPINASTEROL|STIGMASTA-7,22-DIEN-3BETA-OL |
|
|
|
DUKE |
5-HYDROXYTRYPTAMINE |
|
|
|
DUKE |
RIBOFLAVIN |
|
ppm |
ppm |
DUKE |
RIBOFLAVIN |
|
ppm |
ppm |
DUKE |
VICINE |
|
|
|
DUKE |
BETA-SITOSTEROL |
|
|
|
DUKE |
BETA-SITOSTEROL |
|
|
|
DUKE |
ISOLEUCINE |
|
|
|
DUKE |
LINOLENIC-ACID |
|
|
|
DUKE |
LINOLENIC-ACID |
|
|
|
DUKE |
LINOLENIC-ACID |
|
|
|
DUKE |
ALPHA-ELAEOSTEARIC-ACID |
|
|
|
DUKE |
ALPHA-ELEOSTEARIC-ACID |
|
|
|
DUKE |
ALPHA-ELAEOSTEARIC-ACID |
|
ppm |
ppm |
DUKE |
STIGMASTA-7-22-25-TRIEN-3-BETA-OL |
|
|
|
DUKE |
STIGMASTA-5,25-DIEN-3-BETA-OL |
|
|
|
DUKE |
STIGMASTA-5,25-DIEN-3-BETA-OL |
|
|
|
DUKE |
STIGMASTA-5-25-DIENE-3-BETA-D-GLUCOSIDE |
|
|
|
DUKE |
GLUTAMIC-ACID |
|
|
|
DUKE |
GLUTAMIC-ACID |
|
|
|
DUKE |
ASPARTIC-ACID |
|
|
|
DUKE |
DIOSGENIN |
|
|
|
DUKE |
DIOSGENIN |
|
|
|
DUKE |
SERINE |
|
|
|
DUKE |
LINOLEIC-ACID |
|
|
|
DUKE |
LINOLEIC-ACID |
|
|
|
DUKE |
LINOLEIC-ACID |
|
ppm |
ppm |
DUKE |
LINOLEIC-ACID |
|
|
|
DUKE |
PETROSELINIC-ACID |
|
|
|
DUKE |
OLEIC-ACID |
|
|
|
DUKE |
OLEIC-ACID |
|
|
|
DUKE |
OLEIC-ACID |
|
ppm |
ppm |
DUKE |
MOMORDICIN |
|
|
|
DUKE |
MOMORDICINE |
|
|
|
DUKE |
MOMORDICINE |
|
|
|
DUKE |
CHOLESTEROL |
|
|
|
DUKE |
PHYTOFLUENE |
|
|
|
DUKE |
PHYTOFLUENE |
|
|
|
DUKE |
WATER |
|
ppm |
ppm |
DUKE |
WATER |
|
ppm |
ppm |
DUKE |
NITROGEN |
|
ppm |
ppm |
DUKE |
VERBASCOSIDE |
|
|
|
DUKE |
NICKEL |
|
ppm |
ppm |
DUKE |
TARAXEROL |
|
|
|
DUKE |
CUCURBITACIN-B |
|
|
|
DUKE |
MOMORDICOSIDE-D |
|
|
|
DUKE |
MOMORDICOSIDE-C |
|
|
|
DUKE |
LANOSTEROL |
|
|
|
DUKE |
MOMORDICOSIDE-A |
|
|
|
DUKE |
MOMORDICOSIDE-B |
|
|
|
DUKE |
MOMORDICOSIDE-I |
|
|
|
DUKE |
GAMMA-CAROTENE |
|
|
|
DUKE |
NEROLIDOL |
|
|
|
DUKE |
MOMORDICOSIDE-E |
|
|
|
DUKE |
MOMORDICOSIDE-E |
|
|
|
DUKE |
24-METHYLENE-CYCLOARTENOL |
|
|
|
DUKE |
MOMORDICOSIDE-F-2 |
|
|
|
DUKE |
MOMORDICINE-I |
|
|
|
DUKE |
(-)-MENTHOL |
|
|
|
DUKE |
MOMORDICOSIDE-G |
|
|
|
DUKE |
MOMORDICOSIDE-F-1 |
|
|
|
DUKE |
RUBIXANTHIN |
|
|
|
DUKE |
RUBIXANTHIN |
|
|
|
DUKE |
BETA-CAROTENE |
|
ppm |
ppm |
DUKE |
BETA-CAROTENE |
|
ppm |
ppm |
DUKE |
BETA-CAROTENE |
|
|
|
DUKE |
PHENYLALANINE |
|
|
|
DUKE |
MOMORDICOSIDE-L |
|
|
|
DUKE |
MOMORDICOSIDE-L |
|
|
|
DUKE |
MOMORDICIN-II|MOMORDICINE-II |
|
|
|
DUKE |
MOMORDICINE-II |
|
|
|
DUKE |
MOMORDICOSIDE-K |
|
|
|
DUKE |
MOMORDICOSIDE-K |
|
|
|
DUKE |
LUTEIN |
|
|
|
DUKE |
LUTEIN |
|
|
|
DUKE |
CYCLOARTENOL |
|
|
|
DUKE |
MULTIFLORENOL |
|
|
|
DUKE |
SQUALENE |
|
|
|
DUKE |
MUTATOCHROME |
|
|
|
DUKE |
ZEINOXANTHIN |
|
|
|
DUKE |
ZEINOXANTHIN |
|
|
|
DUKE |
LYCOPENE |
|
|
|
DUKE |
LYCOPENE |
|
|
|
DUKE |
LYCOPENE |
|
|
|
DUKE |
FLAVOCHROME |
|
|
|
DUKE |
DELTA-CAROTENE |
|
|
|
DUKE |
IRON |
|
ppm |
ppm |
DUKE |
IRON |
|
ppm |
ppm |
DUKE |
P-CYMENE |
|
|
|
DUKE |
10-ALPHA-CUCURBITA-5-24-DIEN-3-BETA-OL |
|
|
|
DUKE |
CHARINE |
|
|
|
DUKE |
ZEAXANTHIN |
|
|
|
DUKE |
ZEAXANTHIN |
|
|
|
DUKE |
MOMORDIN-A |
|
|
|
DUKE |
MOMORDIN-2 |
|
|
|
DUKE |
PECTIN |
|
|
|
DUKE |
BETA-SITOSTEROL-D-GLUCOSIDE |
|
|
|
DUKE |
19(R)-Methoxy-5beta,19-epoxycucurbita-6,23-dien-3beta,25-diol |
|
|
|
KNAPSACK |
19(R)-Methoxy-5beta,19-epoxycucurbita-6,23-dien-3beta,25-diol |
|
|
|
KNAPSACK |
Kuguacin A |
|
|
|
KNAPSACK |
Kuguacin B |
|
|
|
KNAPSACK |
Kuguacin C |
|
|
|
KNAPSACK |
Kuguacin D |
|
|
|
KNAPSACK |
Kuguacin E |
|
|
|
KNAPSACK |
Sitosterol |
|
|
|
KNAPSACK |
Momordicoside I |
|
|
|
KNAPSACK |
Momordicoside F2 |
|
|
|
KNAPSACK |
Momordicine I |
|
|
|
KNAPSACK |
Momordicoside G |
|
|
|
KNAPSACK |
Momordicoside F1 |
|
|
|
KNAPSACK |
Momordicoside L |
|
|
|
KNAPSACK |
Momordicoside K |
|
|
|
KNAPSACK |
Lycopene |
|
|
|
KNAPSACK |
Goyaglycoside-b |
|
|
|
KNAPSACK |
Goyaglycoside-c |
|
|
|
KNAPSACK |
Goyaglycoside-d |
|
|
|
KNAPSACK |
|