General Information
name Black mulberry
name_scientific Morus nigra
description
External Links
itis_id 19069
wikipedia_id
Classification
food_group Fruits
food_subgroup Berries
Composition
Compounds
Compound Structure Content Range Average Reference
Protein Thumb 1.440000000 g 1.440000000 g USDA
Total lipid (fat) Thumb 0.390000000 g 0.390000000 g USDA
Carbohydrate, by difference Thumb 9.800000000 g 9.800000000 g USDA
Ash Thumb 0.690000000 g 0.690000000 g USDA
Energy Thumb 43.000000000 kcal 43.000000000 kcal USDA
Alcohol, ethyl Thumb 0.000000000 g 0.000000000 g USDA
Water Thumb 87.680000000 g 87.680000000 g USDA
Caffeine Thumb 0.000000000 mg 0.000000000 mg USDA
Theobromine Thumb 0.000000000 mg 0.000000000 mg USDA
Energy Thumb 180.000000000 kJ 180.000000000 kJ USDA
Sugars, total Thumb 8.100000000 g 8.100000000 g USDA
Fiber, total dietary Thumb 1.700000000 g 1.700000000 g USDA
Calcium, Ca Thumb 39.000000000 mg 39.000000000 mg USDA
Iron, Fe Thumb 1.850000000 mg 1.850000000 mg USDA
Magnesium, Mg Thumb 18.000000000 mg 18.000000000 mg USDA
Phosphorus, P Thumb 38.000000000 mg 38.000000000 mg USDA
Potassium, K Thumb 194.000000000 mg 194.000000000 mg USDA
Sodium, Na Thumb 10.000000000 mg 10.000000000 mg USDA
Zinc, Zn Thumb 0.120000000 mg 0.120000000 mg USDA
Copper, Cu Thumb 0.060000000 mg 0.060000000 mg USDA
Selenium, Se Thumb 0.600000000 ug 0.600000000 ug USDA
Vitamin A, IU Thumb 25.000000000 IU 25.000000000 IU USDA
Retinol Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin A, RAE Thumb 1.000000000 ug_RAE 1.000000000 ug_RAE USDA
Carotene, beta Thumb 9.000000000 ug 9.000000000 ug USDA
Carotene, alpha Thumb 12.000000000 ug 12.000000000 ug USDA
Vitamin E (alpha-tocopherol) Thumb 0.870000000 mg 0.870000000 mg USDA
Vitamin D Thumb 0.000000000 IU 0.000000000 IU USDA
Vitamin D (D2 + D3) Thumb 0.000000000 ug 0.000000000 ug USDA
Cryptoxanthin, beta Thumb 0.000000000 ug 0.000000000 ug USDA
Lycopene Thumb 0.000000000 ug 0.000000000 ug USDA
Vitamin C, total ascorbic acid Thumb 36.400000000 mg 36.400000000 mg USDA
Thiamin Thumb 0.029000000 mg 0.029000000 mg USDA
Riboflavin Thumb 0.101000000 mg 0.101000000 mg USDA
Niacin Thumb 0.620000000 mg 0.620000000 mg USDA
Vitamin B-6 Thumb 0.050000000 mg 0.050000000 mg USDA
Folate, total Thumb 6.000000000 ug 6.000000000 ug USDA
Vitamin B-12 Thumb 0.000000000 ug 0.000000000 ug USDA
Choline, total Thumb 12.300000000 mg 12.300000000 mg USDA
Vitamin K (phylloquinone) Thumb 7.800000000 ug 7.800000000 ug USDA
Folic acid Thumb 0.000000000 ug 0.000000000 ug USDA
Folate, food Thumb 6.000000000 ug 6.000000000 ug USDA
Folate, DFE Thumb 6.000000000 ug_DFE 6.000000000 ug_DFE USDA
Vitamin E, added Thumb 0.000000000 mg 0.000000000 mg USDA
Vitamin B-12, added Thumb 0.000000000 ug 0.000000000 ug USDA
Cholesterol Thumb 0.000000000 mg 0.000000000 mg USDA
Fatty acids, total saturated Thumb 0.027000000 g 0.027000000 g USDA
4:0 Thumb 0.000000000 g 0.000000000 g USDA
6:0 Thumb 0.000000000 g 0.000000000 g USDA
8:0 Thumb 0.000000000 g 0.000000000 g USDA
10:0 Thumb 0.000000000 g 0.000000000 g USDA
12:0 Thumb 0.000000000 g 0.000000000 g USDA
14:0 Thumb 0.000000000 g 0.000000000 g USDA
16:0 Thumb 0.006000000 g 0.006000000 g USDA
18:0 Thumb 0.020000000 g 0.020000000 g USDA
18:1 undifferentiated Thumb 0.041000000 g 0.041000000 g USDA
18:2 undifferentiated Thumb 0.206000000 g 0.206000000 g USDA
18:3 undifferentiated Thumb 0.001000000 g 0.001000000 g USDA
20:4 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:6 n-3 (DHA) Thumb 0.000000000 g 0.000000000 g USDA
16:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
18:4 Thumb 0.000000000 g 0.000000000 g USDA
20:1 Thumb 0.000000000 g 0.000000000 g USDA
20:5 n-3 (EPA) Thumb 0.000000000 g 0.000000000 g USDA
22:1 undifferentiated Thumb 0.000000000 g 0.000000000 g USDA
22:5 n-3 (DPA) Thumb 0.000000000 g 0.000000000 g USDA
Fatty acids, total monounsaturated Thumb 0.041000000 g 0.041000000 g USDA
Fatty acids, total polyunsaturated Thumb 0.207000000 g 0.207000000 g USDA
cis-3-Hexen-1-ol Thumb KNAPSACK