Showing Food Black salsify

General Information
name Black salsify
name_scientific Scorzonera hispanica
description
External Links
itis_id 505091
wikipedia_id
Classification
food_group Vegetables
food_subgroup Root vegetables
Composition
Compounds
Compound Structure Content Range Average Reference
Energy Thumb 350.000000000 kJ 350.000000000 kJ DTU
Protein, total Thumb 3.300000000 g 3.300000000 g DTU
Protein, total-N Thumb 0.500000000 g 0.500000000 g DTU
Fat, total (Lipids) Thumb 0.200000000 g 0.200000000 g DTU
Fatty acids, total saturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Carbohydrates, total available Thumb 15.300000000 g 15.300000000 g DTU
Carbohydrates, total Thumb 18.600000000 g 18.600000000 g DTU
Carbohydrates, added sugar (sucrose) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, dietary Thumb 3.300000000 g 3.300000000 g DTU
Alcohol (ethanol) Thumb 0.000000000 g 0.000000000 g DTU
Ash Thumb 0.900000000 g 0.900000000 g DTU
Moisture Thumb 77.000000000 g 77.000000000 g DTU
Vitamin A, total Thumb 1.670000000 RE 1.670000000 RE DTU
Vitamin A (retinol) Thumb 0.000000000 ug 0.000000000 ug DTU
Carotene, beta Thumb 20.000000000 ug 20.000000000 ug DTU
Vitamin D Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D3 (cholecalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin D2 (ergocalciferol) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin E, total Thumb 0.800000000 aTE 0.800000000 aTE DTU
Vitamin E, alpha tocopherol Thumb 0.800000000 mg 0.800000000 mg DTU
Vitamin K, phylloquinone (K1) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B1 (as thiamin hydrochloride) Thumb 0.150000000 mg 0.150000000 mg DTU
Vitamin B2 (riboflavin) Thumb 0.050000000 mg 0.050000000 mg DTU
Niacin, total Thumb 0.600000000 NE 0.600000000 NE DTU
Niacin Thumb 0.300000000 mg 0.300000000 mg DTU
Niacin, from tryptophan Thumb 0.300000000 mg 0.300000000 mg DTU
Vitamin B6 (as pyridoxinehydrochloride), total Thumb 0.070000000 mg 0.070000000 mg DTU
Pantothenic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Biotin Thumb 0.000000000 mg 0.000000000 mg DTU
Folates Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin B12 (as cyanocobalamin) Thumb 0.000000000 ug 0.000000000 ug DTU
Vitamin C, total Thumb 3.000000000 mg 3.000000000 mg DTU
Vitamin C, L-ascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Vitamin C, L-dehydroascorbic acid Thumb 0.000000000 mg 0.000000000 mg DTU
Sodium (Na) Thumb 4.500000000 mg 4.500000000 mg DTU
Potassium (K) Thumb 387.000000000 mg 387.000000000 mg DTU
Calcium (Ca) Thumb 24.100000000 mg 24.100000000 mg DTU
Magnesium (Mg) Thumb 32.100000000 mg 32.100000000 mg DTU
Phosphorus (P) Thumb 94.000000000 mg 94.000000000 mg DTU
Iron (Fe) Thumb 0.700000000 mg 0.700000000 mg DTU
Copper (Cu) Thumb 0.120000000 mg 0.120000000 mg DTU
Zinc (Zn) Thumb 0.000000000 mg 0.000000000 mg DTU
Iodine (I) Thumb 0.200000000 ug 0.200000000 ug DTU
Manganese (Mn) Thumb 0.000000000 mg 0.000000000 mg DTU
Chromium (Cr) Thumb 0.000000000 ug 0.000000000 ug DTU
Selenium (Se) Thumb 0.000000000 ug 0.000000000 ug DTU
Nickel (Ni) Thumb 4.800000000 ug 4.800000000 ug DTU
Fructose Thumb 0.000000000 g 0.000000000 g DTU
Glucose Thumb 0.000000000 g 0.000000000 g DTU
Lactose Thumb 0.000000000 g 0.000000000 g DTU
Maltose Thumb 0.000000000 g 0.000000000 g DTU
Sucrose Thumb 0.000000000 g 0.000000000 g DTU
Sugars, total Thumb 0.000000000 g 0.000000000 g DTU
Starch (dextrins and glycogen) Thumb 0.000000000 g 0.000000000 g DTU
Fiber, total dietary (AOAC) Thumb 0.000000000 g 0.000000000 g DTU
C4:0 Thumb 0.000000000 g 0.000000000 g DTU
C6:0 Thumb 0.000000000 g 0.000000000 g DTU
C8:0 Thumb 0.000000000 g 0.000000000 g DTU
C10:0 Thumb 0.000000000 g 0.000000000 g DTU
C12:0 Thumb 0.000000000 g 0.000000000 g DTU
C14:0 Thumb 0.000000000 g 0.000000000 g DTU
C15:0 Thumb 0.000000000 g 0.000000000 g DTU
C16:0 Thumb 0.000000000 g 0.000000000 g DTU
C17:0 Thumb 0.000000000 g 0.000000000 g DTU
C18:0 Thumb 0.000000000 g 0.000000000 g DTU
C20:0 Thumb 0.000000000 g 0.000000000 g DTU
C22:0 Thumb 0.000000000 g 0.000000000 g DTU
C24:0 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total saturated Thumb 0.000000000 g 0.000000000 g DTU
C14:1, n-5 Thumb 0.000000000 g 0.000000000 g DTU
C16:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C18:1, n-7 Thumb 0.000000000 g 0.000000000 g DTU
C20:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-9 Thumb 0.000000000 g 0.000000000 g DTU
C22:1, n-11 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total mono-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
C18:2, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C18:3, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C18:4, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C20:4, n-6 Thumb 0.000000000 g 0.000000000 g DTU
C20:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:5, n-3 Thumb 0.000000000 g 0.000000000 g DTU
C22:6, n-3 Thumb 0.000000000 g 0.000000000 g DTU
Fatty acids, total poly-unsaturated Thumb 0.000000000 g 0.000000000 g DTU
Cholesterol Thumb 0.000000000 mg 0.000000000 mg DTU
Medioresinol Thumb KNAPSACK
(+)-Pinoresinol Thumb KNAPSACK
(+)-Lirioresinol B Thumb KNAPSACK
Coniferin Thumb KNAPSACK

Contents

Testimonials

"It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout structure."

Latest News

What to know about cardiac tamponade...

Cardiac tamponade is a fluid buildup around the heart that constitutes a medical emergency. We discuss the causes, symptoms, ...

Can a vitamin combo prolong your life?...

A new review finds that 30 known vitamins and minerals, as well as 11 other compounds, are crucial to maintaining health and ...

Heart surgery: Does it impact cognitive ability?...

A new review looks at the impact of heart valve surgery on cognitive ability. A deficit may occur during the first few month...

Can you take too much magnesium?...

Magnesium is essential for health, but taking too much can cause problems, including digestive issues, lethargy, and an irreg...

What tests are used to diagnose COPD?...

As well as carrying out a physical examination and gathering a person’s medical history, doctors typically order one or mor...

Latest Blogs

Our Events

Effective Cure Diabetes

Online Webinar http://meetingburner.com/diabetes

   Online

  18-10-2016   10:10 AM