General Information
name Broad whitefish
name_scientific Coregonus nasus
description
External Links
itis_id 161936
wikipedia_id
Classification
food_group Aquatic foods
food_subgroup Fishes
Composition
Compounds
Compound Structure Content Range Average Reference
Protein Thumb 11.000000000 g 11.000000000 g USDA
Total lipid (fat) Thumb 4.400000000 g 4.400000000 g USDA
Carbohydrate, by difference Thumb 5.100000000 g 5.100000000 g USDA
Ash Thumb 3.400000000 g 3.400000000 g USDA
Energy Thumb 104.000000000 kcal 104.000000000 kcal USDA
Water Thumb 76.100000000 g 76.100000000 g USDA
Energy Thumb 435.000000000 kJ 435.000000000 kJ USDA
Calcium, Ca Thumb 53.000000000 mg 53.000000000 mg USDA
Iron, Fe Thumb 8.600000000 mg 8.600000000 mg USDA
Phosphorus, P Thumb 297.000000000 mg 297.000000000 mg USDA
Vitamin A, IU Thumb 1510.000000000 IU 1510.000000000 IU USDA
Thiamin Thumb 0.180000000 mg 0.180000000 mg USDA
Riboflavin Thumb 0.540000000 mg 0.540000000 mg USDA
Niacin Thumb 2.700000000 mg 2.700000000 mg USDA
Protein Thumb 18.600000000 g 18.600000000 g USDA
Total lipid (fat) Thumb 3.600000000 g 3.600000000 g USDA
Carbohydrate, by difference Thumb 0.000000000 g 0.000000000 g USDA
Ash Thumb 1.500000000 g 1.500000000 g USDA
Energy Thumb 107.000000000 kcal 107.000000000 kcal USDA
Water Thumb 76.300000000 g 76.300000000 g USDA
Energy Thumb 447.000000000 kJ 447.000000000 kJ USDA
Iron, Fe Thumb 3.900000000 mg 3.900000000 mg USDA
Phosphorus, P Thumb 242.000000000 mg 242.000000000 mg USDA